Healthy Eating
Thanks to my 8 puddings after a carvery at The Marine a couple of weekends ago and then a monstrous 16 puddings at the pudding party on Sunday I seem to be getting a reputation for nno-stop eating. Maybe I should take up competitive eating instead of triathlon, I think I’d be good at that – although, it isn’t quite so pretty, and almost definitely not so good for me.
It’s not all puddings mind you, here’s my lunch from yesterday, a nice healthy (although rather large) bowl of salad comprised of
- lettuce (that we grew)
- quarter of a cabbage
- 10 cherry tomatoes
- 2 sticks celery
- half a red pepper
- quarter of a cucumber
- sesame oil
- balsamic vinegar
a couple of large free-range boiled eggs from Ann’s hens, 2 chilli rice cakes, half of a large avocado and a glass of beetroot juice. Pretty healthy hey and a nice balance of food groups too.
I must admit that I did finish it off with a slice of lemon meringue pie though!