Keeping up the pressure

The nice weather continues and I’m beginning to enjoy my rides on my road bike. Not only can I cover much greater distances than on my mountain bike but I don’t need to drive to the trails and I don’t need to clean it after a ride.

Yesterdays ride was twice around a local 10 mile loop. Actually its a little over 10 miles at about 10.65 miles. First time around was OK in a time of 36:29, the final couple of miles into the wind were hard though. Next time around I pushed quite hard on the first few miles with the wind behind me, but then struggled a little over the hills in the middle and against the wind at the end. My time for the second loop was however 2 seconds faster at 36:27.

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.

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