Tales from a down-shifted family
- Making the most of modest means
Day 7 of my lab tests for a Sports and Exercise Science study yesterday and Jon said it would be a test at one of the extremes. I’m not allowed to know beforehand what the intensity is though. 3 minutes in and the resistance increases and it was obvious that this was at maximum resistance...
My lab tests for the ‘Supine exercise and the power-duration relationship’ study continue. The second test on Monday was a very similar format to the first test except that I was lying down whilst cycling rather than in the usual position. It did make it harder and I didn’t last as long. The position is...
A friend of mine (Jon) is doing a PhD. in the Sports and Exercise Science Department at Aberystwyth University and was looking for lab rats. Being a glutton for punishment I of course agreed to help out and have now become a participant in his study. He is researching ‘Supine exercise and the power-duration relationship’...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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