Tales from a down-shifted family
- Making the most of modest means
Don’t worry, I don’t intend to post these everyday as I’m sure you’ll get bored of them soon – if not already. However, I’m enjpying doing them and I like the heart rate graphs I produce in a strange, ‘heart-rate artwork’ kind of way. Of course, if you enjoy these posts or are trying to...
After riding in the Forest of Dean on Saturday, I had an easy ride around the Summit Trail at Nant yr Arian on Sunday morning and then met Anna, Morgan, Jo, Danny and Kai at the visitor centre to make some Christmas decorations aout of things found in the forest. I obviously needed a shower...
Ever since taking photos of the Forest of Dean Enduro earlier in the year I’ve been wanting to ride there. During the Enduro the course looked really good with hard packed dusty trails and lots of flowing single track that seemed to go on forever. I was in Bristol for a couple of days so...
I’m quite enjoying my little turbo trainer sessions at the moment. I know that’s not right, they are supposed to be boring, horrible and painful, but I’ve been doing them at lunch time and feel so much better for it afterwards. The secret is to mix it up, doing different sessions all the time so...
It was the last Sunday of the month at the weekend, so it was the Ystwyth MTB end of month ride. Usually we travel a little further afield for a longer ride but this time it wasn’t too far, just a short drive north to Coed y Brenin. There weren’t many of us either, just...
I’m feeling a little fitter at last so thought I would have a go at a proper interval session on the turbo trainer this morning. I had some sample workouts from Jon following my various fitness tests and lab rat sessions at the Sports and Exercise Science Department in the University so had something to...
I haven’t posted a ride report for a while or any route guides. Mainly because I had a few months off the bike after being in hospital and the rides I’ve done over the past few weeks whilst trying to get back into it have been pretty hard work and not that enjoyable. Last nights...
This seems to be a constant dilemma for me. We can’t always afford a holiday so we want to make sure we get the destination right but I think we just have too many requirements to find the ideal resort. It’s my 40th next year so we’re looking at the possibility of going on a...
And so the wind keeps blowing! It’s always windy here, but until the last week or so, the autumn had been fairly quiet. All that has changed now and autumn has shown its true colours. After a good windsurf session at the weekend, it has stayed windy all week so far. I was at work...
At last, I finally got the whole family out for a mountain bike ride, and I think they enjoyed it. Unfortunately there isn’t a proper, family-friendly trail at Nant yr Arian. The easiest trail there has a few bits in it that aren’t really suitable for complete beginners or 4 year olds, and there is...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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