Rother Valley Triathlon – Results

The full results from yesterday’s Rother Valley Triathlon are out. Click here to read my Rother Valley Triathlon Race Report.

I was first in my age group with an official time of 1:13:42

My official splits were:

  • Swim (750m): 10:43
  • T1: 1:03
  • Bike (25.5km): 43:34
  • T2: 0:45
  • Run (5km): 17:39

I’m happy with that and here’s how the top 3 in my age group looked:

  • Alan Cole: 1:13:42
  • Ian Simon 1:14:17
  • William Kaye 1:14:21

That time put me in 14th place overall (out of close to 500 competitors). Mind you I was a fair way off the winner who was in the 15-19 age-group who finished in a time of 1:11:04.

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.

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