Tales from a down-shifted family
- Making the most of modest means
You can’t beat a sunny day on the beach and at this time of years it’s better than ever thanks to the fact that we have it all to ourselves. Lush!!
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Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Camping / Hiking / MTB / Travel
Costa Rica – The Coast to Coast Adventure Begins
Tuesday, May 19th, 2026
Dont you mean Gert Lush me Babber