Category: Trail Guides

Fuel for the Day 1

Cwmcarn MTB Ride

The end of October already, which could only mean one thing, the end of month ride was due and this time we were off to Cwmcarn in South Wales, a trail centre I’d never been to. It was a long drive so an early start for me. Up at 5ish, check my e-mails and such...

Night Riding Alone 0

Night Riding Alone

I was working in Penrhyncoch yesterday, busy gardening in the sunshine. The plan was to finish at around 6pm and then either ride up to Pendam to meet the others at 7pm for a night ride, or have a bite to eat and drive up there to meet them. I was opting for the latter...

1 minute Interval Workout 0

Fitting in the Training

As a freelance website designer it’s always difficult to plan your weeks in advance. Some weeks I have little work to do and can do plenty of activities such as running and cycling, other weeks I seem to be rushed off my feet and find myself working long days just to fit everything in. It’s...

Running Hurts! 1

Running Hurts!

I haven’t been running much lately. I did a bit just before competing in a Triathlon back in May, but very little since. However, I can’t swim at the moment thanks to injured ribs, so last night rather than drive into Aberystwyth just for a circuit training session I decided to go for a run instead. I...

My Fastest ClimachX 0

My Fastest ClimachX

I managed to beat my Personal Best around the ClimachX Trail last night. It was supposed to be an Ystwyth-MTB night ride at 6.30pm. As usual I was there early, but by 6:45pm nobody else had arrived so I let Anna know I was going to go around on my own and headed off for...

A nice ride in the hills 1

A nice ride in the hills

I haven’t been out on my Mountain Bike much lately. Since the end of April I’d only been on a couple of short rides, totaling less than 20 miles, that’s a terrible 20 miles in almost 2 months. I though I’d put that right today and headed off into the hills for what would hopefully...

A Hilly 45 Mile Bike Ride 0

A Hilly 45 Mile Bike Ride

I haven’t done any long bike rides for years. In fact we’re talking 20 years plus since I did anything over about 35 miles. Monday was a gorgeous day, warm, dry and sunny. I was on top of work (or didn’t have much on to be more precise) so set off on a nice little...

My own Private Alp D’Huez 0

My own Private Alp D’Huez

The triathlon looms ever closer and Jay, Brad, Matt and Beale all seem to be doing loads of secret training, so I thought I’d better get out there on my road bike again to get used to it. Last time I went out on the road bike it was OK, but I didn’t feel that...

Dyfi Enduro Trails 0

Dyfi Enduro Trails

Our weekly night rides at the moment are all exploring the trails that are likely to be part of the Dyfi Enduro. Last night we started from the northern end of the course and rode a few of the trails there. The first descent we attempted was covered in branches leftover from recent forestry operations...

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Mountain Biking at Penmachno

On my way home from Conwy at the weekend I stopped off at Penmachno for a ride around the trails there. I hadn’t been here for over a year and had fond memories of it from last time so was looking forward to it. This was helped by the fact that it was a lovely...