Tales from a down-shifted family
- Making the most of modest means
The garden has suddenly sprung into colour.
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Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Camping / Surf Ski, Kayaking and Canoeing / Travel
Sea Kayaking in the Sankt Anna Archipelago: Aspöja and the Central Islands
Thursday, August 20th, 2026
Camping / Surf Ski, Kayaking and Canoeing / Travel
Sea Kayaking in the Sankt Anna Archipelago: Missjö to Aspöja
Wednesday, August 19th, 2026
Camping / Surf Ski, Kayaking and Canoeing / Travel
Sea Kayaking in the Sankt Anna Archipelago
Tuesday, August 18th, 2026
Looking lovely
We have an open gsrd3nev3nt in the village on Saturday so Trudi and I hsve worked a bit extra hard this year