Continued Improvements
I did a ride that I haven’t done for a couple of years yesterday. Nothing huge, just a fairly flat ride into Aberystwyth via Lovesgrove, then onto the Ystwytn CC Devils Bridge 22 mile hilly TT course. Making a total of just under 45 miles. Having not done it for a couple of years, it was good to see that I PR’ed on most of the segments.
It wasn’t too hard a ride either and I did start it with three 15 minute fixed gear efforts so these intervals were slower than they would have been had I been able to choose a gear and they added to the fatigue for the rest of the ride. It’s good to see that I’m improving over the years despite advancing age!
It also meant that I earned myself a couple more scones with jam and cream too.
Sponsors.
If you would like to sponsor me and get some positive exposure for your business at the same time, please get in touch or use the donate button below. I'll do my best to make it worth your while.I'm currently racing for Scimitar Sports Racing Team and Beet-it Sport
