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	<title>nant-yr-arian Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>nant-yr-arian Archives - A Simple Life of Luxury</title>
	<link>https://www.alananna.co.uk/blog/tag/nant-yr-arian/</link>
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		<title>Nant yr Arian MTB Ride</title>
		<link>https://www.alananna.co.uk/blog/2016/10/nant-yr-arian-mtb-ride/</link>
					<comments>https://www.alananna.co.uk/blog/2016/10/nant-yr-arian-mtb-ride/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 25 Oct 2016 09:17:27 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=23168</guid>

					<description><![CDATA[<p>As my Cyclo-cross race this weekend was on Saturday, I was able to join a few friends on a mountain-bike ride at Nant yr Arian on Sunday. It had been years since I&#8217;d seen a couple of these people, and months since I&#8217;d seen the others so it was a nice little reunion of old biking&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2016/10/nant-yr-arian-mtb-ride/">Nant yr Arian MTB Ride</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23168</post-id>	</item>
		<item>
		<title>Mountain Biking in the Rain</title>
		<link>https://www.alananna.co.uk/blog/2014/10/mountain-biking-rain/</link>
					<comments>https://www.alananna.co.uk/blog/2014/10/mountain-biking-rain/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 18 Oct 2014 05:24:30 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=17876</guid>

					<description><![CDATA[<p>What with autumn well and truly here, riding my bike on the roads isn&#8217;t quite as much fun as it is in the summer &#8211; I don&#8217;t mind the cold and rain, it&#8217;s just not so safe in the dark with cars and lorries sharing the road too. On top of that I&#8217;m supposed to be doing&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/10/mountain-biking-rain/">Mountain Biking in the Rain</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">17876</post-id>	</item>
		<item>
		<title>MTBing Pendam</title>
		<link>https://www.alananna.co.uk/blog/2014/03/mtbing-pendam/</link>
					<comments>https://www.alananna.co.uk/blog/2014/03/mtbing-pendam/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 01 Mar 2014 15:14:49 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=15759</guid>

					<description><![CDATA[<p>With Anna working on Saturday, Morgan and I went out for a nice little mountain bike ride together. It&#8217;s about time Morgan went out on his bike as he&#8217;s barely been on it since getting it last October. That&#8217;s partly our fault for not offering to take him out more often, partly his fault for&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/03/mtbing-pendam/">MTBing Pendam</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">15759</post-id>	</item>
		<item>
		<title>Riding on Knobblies for the Sake of it</title>
		<link>https://www.alananna.co.uk/blog/2013/09/riding-on-knobblies-for-the-sake-of-it/</link>
					<comments>https://www.alananna.co.uk/blog/2013/09/riding-on-knobblies-for-the-sake-of-it/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 27 Sep 2013 06:20:32 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[night ride]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14691</guid>

					<description><![CDATA[<p>It&#8217;s been a while but I finally got out on my mountain bike last night. About time too really with the Coed y Brenin Enduro just over a week away. It was my first night ride for years too, but I charged my battery, put my light on my helmet, checked my bike &#8211; the&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2013/09/riding-on-knobblies-for-the-sake-of-it/">Riding on Knobblies for the Sake of it</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14691</post-id>	</item>
		<item>
		<title>MTBing with Morgan</title>
		<link>https://www.alananna.co.uk/blog/2013/08/mtbing-with-morgan/</link>
					<comments>https://www.alananna.co.uk/blog/2013/08/mtbing-with-morgan/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 21 Aug 2013 12:30:17 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[Pendam]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14384</guid>

					<description><![CDATA[<p>Morgan quite enjoys his cycling at the moment, so we had an action replay on Monday of the day we had on Friday. Once again it was bilberry picking up at Pendam followed by a picnic, a mountain bike ride and then some more bilberry picking. We went off in search of blackberries as well,&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2013/08/mtbing-with-morgan/">MTBing with Morgan</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14384</post-id>	</item>
		<item>
		<title>Blueberry picking, Mountain Biking and Geocaching at Nant yr Arian</title>
		<link>https://www.alananna.co.uk/blog/2013/08/blueberry-picking-mountain-biking-and-geocaching-at-nant-yr-arian/</link>
					<comments>https://www.alananna.co.uk/blog/2013/08/blueberry-picking-mountain-biking-and-geocaching-at-nant-yr-arian/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 17 Aug 2013 06:22:43 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Geocaching]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[Strava]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14333</guid>

					<description><![CDATA[<p>The school holidays seem to be flying by and the list of things Morgan and I wanted to do during them has barely been touched. We&#8217;ve been busy with plenty of other things but thanks to all of this, we haven&#8217;t even started on the days of geocaching, mountain biking, surfing, kayaking, gardening, painting and&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2013/08/blueberry-picking-mountain-biking-and-geocaching-at-nant-yr-arian/">Blueberry picking, Mountain Biking and Geocaching at Nant yr Arian</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14333</post-id>	</item>
		<item>
		<title>MTBing with Friends</title>
		<link>https://www.alananna.co.uk/blog/2013/05/mtbing-with-friends/</link>
					<comments>https://www.alananna.co.uk/blog/2013/05/mtbing-with-friends/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 20 May 2013 07:40:27 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=13482</guid>

					<description><![CDATA[<p>We had a good day yesterday and once again a busy one, just the way I like it. My day started at 4am when I got up and started some early morning baking and cleaning. Once Morgan was up and the baking was all under control I stopped for some breakfast and watched Gardeners World&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2013/05/mtbing-with-friends/">MTBing with Friends</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13482</post-id>	</item>
		<item>
		<title>MTBing at Nant yr Arian</title>
		<link>https://www.alananna.co.uk/blog/2013/02/mtbing-at-nant-yr-arian-2/</link>
					<comments>https://www.alananna.co.uk/blog/2013/02/mtbing-at-nant-yr-arian-2/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 14 Feb 2013 17:25:05 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=12328</guid>

					<description><![CDATA[<p>Morgan was at home with me again today so we had a morning of MTB action planned. We first had to collect my car from the garage where it had been having some surgery to get it through the MOT: New exhaust centre section New Tail Pipe New brake pipes New brake fluid New Anti-roll&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2013/02/mtbing-at-nant-yr-arian-2/">MTBing at Nant yr Arian</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12328</post-id>	</item>
		<item>
		<title>MTBing at Nant yr Arian</title>
		<link>https://www.alananna.co.uk/blog/2012/12/mtbing-at-nant-yr-arian/</link>
					<comments>https://www.alananna.co.uk/blog/2012/12/mtbing-at-nant-yr-arian/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 03 Dec 2012 12:10:46 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[GoPro]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=11944</guid>

					<description><![CDATA[<p>Its been a while since I&#8217;ve been properly Mountain Biking &#8211; So long in fact that when I got my bike out yesterday it still had the race number on it from a race I did back in August &#8211; The CRC MTB Marathon in Abergavenny. It was therefore nice to get out for a little spin&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2012/12/mtbing-at-nant-yr-arian/">MTBing at Nant yr Arian</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">11944</post-id>	</item>
		<item>
		<title>Hardtail Loving</title>
		<link>https://www.alananna.co.uk/blog/2012/03/hardtail-loving/</link>
					<comments>https://www.alananna.co.uk/blog/2012/03/hardtail-loving/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 21 Mar 2012 19:53:29 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Trail Guides]]></category>
		<category><![CDATA[Mountain-Biking]]></category>
		<category><![CDATA[nant-yr-arian]]></category>
		<category><![CDATA[Strava]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=9840</guid>

					<description><![CDATA[<p>It&#8217;s been a busy week so far this week and we feel as though we&#8217;ve barely had time to catch up after our weekend away. Today was just as busy. I started off the day with some website work on the computer, and then went out for a hard, 10 mile run. It wasn&#8217;t that&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2012/03/hardtail-loving/">Hardtail Loving</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9840</post-id>	</item>
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