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	<title>life begins at 40 knots Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>life begins at 40 knots Archives - A Simple Life of Luxury</title>
	<link>https://www.alananna.co.uk/blog/tag/life-begins-at-40-knots/</link>
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<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>Mad Speed Sailing Session</title>
		<link>https://www.alananna.co.uk/blog/2011/05/mad-speed-sailing-session/</link>
					<comments>https://www.alananna.co.uk/blog/2011/05/mad-speed-sailing-session/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sun, 01 May 2011 04:27:29 +0000</pubDate>
				<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[Borth]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Windsurf]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=7799</guid>

					<description><![CDATA[<p>Ivor kicked in over the weekend as predicted and blew with a vengeance all day long. Despite the fact that I was supposed to be having a rest day on Saturday in preparation for the Dyfi Enduro on Sunday I just had to go for a windsurf. The estuary would have been good as the&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2011/05/mad-speed-sailing-session/">Mad Speed Sailing Session</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7799</post-id>	</item>
		<item>
		<title>It&#8217;s all happening this weekend</title>
		<link>https://www.alananna.co.uk/blog/2011/04/its-all-happening-this-weekend/</link>
					<comments>https://www.alananna.co.uk/blog/2011/04/its-all-happening-this-weekend/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 29 Apr 2011 04:29:28 +0000</pubDate>
				<category><![CDATA[Beekeeping]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=7770</guid>

					<description><![CDATA[<p>First up, it&#8217;s the Dyfi Enduro on Sunday. I&#8217;ve known about this for months, but that doesn&#8217;t mean that me or my bike is ready for it. However, I can&#8217;t get out of it now, I&#8217;ll just have to do the best I can and aim to enjoy it. It won&#8217;t be helped by the&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2011/04/its-all-happening-this-weekend/">It&#8217;s all happening this weekend</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7770</post-id>	</item>
		<item>
		<title>Life Begins at 40 Knots &#8211; Update</title>
		<link>https://www.alananna.co.uk/blog/2010/11/life-begins-at-40-knots-update/</link>
					<comments>https://www.alananna.co.uk/blog/2010/11/life-begins-at-40-knots-update/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 20 Nov 2010 15:05:34 +0000</pubDate>
				<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[Borth]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Windsurf]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6445</guid>

					<description><![CDATA[<p>Well, I think that windsurf session this morning may have been my last chance to hit 40 knots before I&#8217;m 40 in a few weeks time. There may be another chance but it hasn&#8217;t quite come together yet. I had a nice early start as Ivor, our local katabatic wind was in full force, so&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/11/life-begins-at-40-knots-update/">Life Begins at 40 Knots &#8211; Update</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6445</post-id>	</item>
		<item>
		<title>55 Knots has fallen</title>
		<link>https://www.alananna.co.uk/blog/2010/10/55-knots-has-fallen/</link>
					<comments>https://www.alananna.co.uk/blog/2010/10/55-knots-has-fallen/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 30 Oct 2010 05:15:25 +0000</pubDate>
				<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Speed record]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6252</guid>

					<description><![CDATA[<p>The kitesurfers have now smashed the 55 knot barrieer over 500m &#8211; The speeds have yet to be officially ratified by the WSSRC, but Sebastien Cattelan has done it again at the 2010 Luderitz Speed Challenge. After writing history just over two years ago by being the first kiter to break the magical 50 knots&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/10/55-knots-has-fallen/">55 Knots has fallen</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6252</post-id>	</item>
		<item>
		<title>More Tales from the Estuary</title>
		<link>https://www.alananna.co.uk/blog/2010/10/more-tales-from-the-estuary/</link>
					<comments>https://www.alananna.co.uk/blog/2010/10/more-tales-from-the-estuary/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 11 Oct 2010 10:06:29 +0000</pubDate>
				<category><![CDATA[Wales]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Windsurf]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6118</guid>

					<description><![CDATA[<p>I managed to drag my aching body out for yet another speed session at the crack of dawn yesterday. I had hoped the wind would go mad in the same way as it had for the past few days so rigged my small kit and got on the water before it was light. There was&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/10/more-tales-from-the-estuary/">More Tales from the Estuary</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6118</post-id>	</item>
		<item>
		<title>Speed Session Round Two</title>
		<link>https://www.alananna.co.uk/blog/2010/10/speed-session-round-two/</link>
					<comments>https://www.alananna.co.uk/blog/2010/10/speed-session-round-two/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 09 Oct 2010 17:30:53 +0000</pubDate>
				<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Speed Sailing]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Windsurf]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6115</guid>

					<description><![CDATA[<p>After my early morning speed windsurfing session, the wind eased off and when Steve first turned up there was barely any wind at all. So, we had a cuppa then headed down to the beach just as the wind went ballistic. Impi and AndyW were there too. Andy had already been out as had Dave&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/10/speed-session-round-two/">Speed Session Round Two</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6115</post-id>	</item>
		<item>
		<title>Getting Closer to 40 knots</title>
		<link>https://www.alananna.co.uk/blog/2010/10/getting-closer-to-40-knots/</link>
					<comments>https://www.alananna.co.uk/blog/2010/10/getting-closer-to-40-knots/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 09 Oct 2010 08:17:15 +0000</pubDate>
				<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Speed record]]></category>
		<category><![CDATA[Speed Sailing]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Windsurf]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6100</guid>

					<description><![CDATA[<p>Day 2 of what should be a good weekend for speed sailing and after yesterday&#8217;satempt was somewhat foiled by wind and tides not coinciding my plan was to get in an early session as the tide came in and the sun rose. I was on the beach at 6.30am in the pitch dark. The wind&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/10/getting-closer-to-40-knots/">Getting Closer to 40 knots</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6100</post-id>	</item>
		<item>
		<title>The Quest Continues</title>
		<link>https://www.alananna.co.uk/blog/2010/10/the-quest-continues/</link>
					<comments>https://www.alananna.co.uk/blog/2010/10/the-quest-continues/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 08 Oct 2010 12:41:44 +0000</pubDate>
				<category><![CDATA[Play]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Windsurf]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6093</guid>

					<description><![CDATA[<p>As mentioned before, things are looking goos as far as windsurfing goes this weekend and I&#8217;ve been hoping to have an attempt at my &#8220;Life Begins at 40 knots Quest&#8220;. The first of the winds arrived today but it wasn&#8217;t quite as good as hoped. I headed down to the estuary just after high tide,&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/10/the-quest-continues/">The Quest Continues</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">6093</post-id>	</item>
		<item>
		<title>Excitement Mounts at Epic Wind Forecast</title>
		<link>https://www.alananna.co.uk/blog/2010/10/excitement-mounts-at-epic-wind-forecast/</link>
					<comments>https://www.alananna.co.uk/blog/2010/10/excitement-mounts-at-epic-wind-forecast/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 04 Oct 2010 06:33:17 +0000</pubDate>
				<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Windsurf]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=6051</guid>

					<description><![CDATA[<p>Things are looking pretty good wind-wise for the end of the week with some strong Easterly winds forecast. Friday looks OK, Saturday looks pretty windy, 30 knots or so which could be much more in the estuary here at Ynyslas and Sunday looks completely mad at the moment. It could finally be time to get&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/10/excitement-mounts-at-epic-wind-forecast/">Excitement Mounts at Epic Wind Forecast</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6051</post-id>	</item>
		<item>
		<title>Breaking the Curse of the Speed Kit</title>
		<link>https://www.alananna.co.uk/blog/2010/09/breaking-the-curse-of-the-speed-kit/</link>
					<comments>https://www.alananna.co.uk/blog/2010/09/breaking-the-curse-of-the-speed-kit/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 06 Sep 2010 08:09:29 +0000</pubDate>
				<category><![CDATA[Weather]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[life begins at 40 knots]]></category>
		<category><![CDATA[Speed Sailing]]></category>
		<category><![CDATA[Windsurf]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=5824</guid>

					<description><![CDATA[<p>Since buying my windsurf speed kit back in April as part of my &#8216;Life begins at 40 knots&#8216; quest, there just hasn&#8217;t been any wind in the right direction. I&#8217;ve had a couple of false starts where I&#8217;ve rigged the kit only for the wind to drop but I&#8217;d been unable to use it. I&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2010/09/breaking-the-curse-of-the-speed-kit/">Breaking the Curse of the Speed Kit</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">5824</post-id>	</item>
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