<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Surf Skiing Archives - A Simple Life of Luxury</title>
	<atom:link href="https://www.alananna.co.uk/blog/tag/surf-skiing/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.alananna.co.uk/blog/tag/surf-skiing/</link>
	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
	<lastBuildDate>Thu, 03 Dec 2020 10:15:51 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.4</generator>

<image>
	<url>https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg</url>
	<title>Surf Skiing Archives - A Simple Life of Luxury</title>
	<link>https://www.alananna.co.uk/blog/tag/surf-skiing/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>Stretching things a little too far</title>
		<link>https://www.alananna.co.uk/blog/2020/11/stretching-things-a-little-too-far/</link>
					<comments>https://www.alananna.co.uk/blog/2020/11/stretching-things-a-little-too-far/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 23 Nov 2020 18:26:54 +0000</pubDate>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=35183</guid>

					<description><![CDATA[<p>Stretching my Morning Trail Run Saturday was a grey, mizzly kind of day for our first excursion for 9 months. Sunday was altogether nicer with blue skies and a crisp autumnal feel. I missed a run on Saturday as I had been a little lazy. I therefore decided to stretch my planned 50 minute Sunday&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2020/11/stretching-things-a-little-too-far/">Stretching things a little too far</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2020/11/stretching-things-a-little-too-far/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35183</post-id>	</item>
		<item>
		<title>A Long Paddle and a Long Ride</title>
		<link>https://www.alananna.co.uk/blog/2020/07/a-long-paddle-and-a-long-ride/</link>
					<comments>https://www.alananna.co.uk/blog/2020/07/a-long-paddle-and-a-long-ride/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 14 Jul 2020 03:35:25 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=34031</guid>

					<description><![CDATA[<p>That was a nice weekend. Nice that is if you ignore the invasion of the tourists! It&#8217;s been lovely here during lockdown; everything has been peaceful and quiet, the wildlife has been loving it, the beach has been clean and tidy and the roads have been quiet. Now that lockdown has been mainly lifted here&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2020/07/a-long-paddle-and-a-long-ride/">A Long Paddle and a Long Ride</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2020/07/a-long-paddle-and-a-long-ride/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">34031</post-id>	</item>
		<item>
		<title>An Hour Record</title>
		<link>https://www.alananna.co.uk/blog/2020/07/an-hour-record/</link>
					<comments>https://www.alananna.co.uk/blog/2020/07/an-hour-record/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 07 Jul 2020 14:13:10 +0000</pubDate>
				<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=33993</guid>

					<description><![CDATA[<p>The One Hour Record Quite a few people have been posting 1 hour record times on the Performance Sea Kayak website over the past few weeks. As well as times for specific kayaking challenges that include: circumnavigations of islands such as the Isle of Man, crossings such as the North Sea and multi-day exploits such&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2020/07/an-hour-record/">An Hour Record</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2020/07/an-hour-record/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">33993</post-id>	</item>
		<item>
		<title>Up the Dyfi</title>
		<link>https://www.alananna.co.uk/blog/2020/03/up-the-dyfi/</link>
					<comments>https://www.alananna.co.uk/blog/2020/03/up-the-dyfi/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 25 Mar 2020 17:49:00 +0000</pubDate>
				<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Coronavirus]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=32902</guid>

					<description><![CDATA[<p>Making the most of my One Excursion per Day With the Coronavirus lock-down in full effect, we are only allowed one excursion outside to exercise each day. I thought I&#8217;d make the most of it today. The weather was forecast to be really nice. I&#8217;d already done lots of University work from home on Monday&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2020/03/up-the-dyfi/">Up the Dyfi</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2020/03/up-the-dyfi/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">32902</post-id>	</item>
		<item>
		<title>Socially Distanced Intervals in the Sunshine</title>
		<link>https://www.alananna.co.uk/blog/2020/03/socially-distanced-intervals-in-the-sunshine/</link>
					<comments>https://www.alananna.co.uk/blog/2020/03/socially-distanced-intervals-in-the-sunshine/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 23 Mar 2020 17:00:36 +0000</pubDate>
				<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Coronavirus]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=32889</guid>

					<description><![CDATA[<p>Today&#8217;s Socially Distanced surf ski session in the sunshine consisted of eight 0.25 mile intervals with 0.25 mile recoveries between them. The intervals were pretty tough at times so there was some sweating and dribbling involved but I was miles from anyone else with the whole of Borth Bay to myself so that wasn&#8217;t a&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2020/03/socially-distanced-intervals-in-the-sunshine/">Socially Distanced Intervals in the Sunshine</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2020/03/socially-distanced-intervals-in-the-sunshine/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">32889</post-id>	</item>
		<item>
		<title>A Birthday Crack</title>
		<link>https://www.alananna.co.uk/blog/2018/12/a-birthday-crack/</link>
					<comments>https://www.alananna.co.uk/blog/2018/12/a-birthday-crack/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 11 Dec 2018 16:17:34 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27978</guid>

					<description><![CDATA[<p>With the winds having finally dropped enough for us to put our giant inflatable elf out on Monday evening, it would have been remiss of me not to get out for a paddle on the sea on Tuesday &#8211; especially as it was my birthday. So, that&#8217;s exactly what I did with a nice little&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/12/a-birthday-crack/">A Birthday Crack</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2018/12/a-birthday-crack/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27978</post-id>	</item>
		<item>
		<title>Surf Ski Course in Fishguard</title>
		<link>https://www.alananna.co.uk/blog/2018/08/surf-ski-course-in-fishguard/</link>
					<comments>https://www.alananna.co.uk/blog/2018/08/surf-ski-course-in-fishguard/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 21 Aug 2018 07:09:48 +0000</pubDate>
				<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27117</guid>

					<description><![CDATA[<p>A Surf Ski instructor (Benjamin) that I met at the Mawddach Marathon messaged me a while ago about a Surf Ski Course that he was running in Fishguard, asking if I&#8217;d like to go along. I declined at first as I thought it sounded a little too basic for me but Benjamin said that it&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/08/surf-ski-course-in-fishguard/">Surf Ski Course in Fishguard</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2018/08/surf-ski-course-in-fishguard/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27117</post-id>	</item>
		<item>
		<title>Action Packed Days Continue</title>
		<link>https://www.alananna.co.uk/blog/2018/05/action-packed-days-continue/</link>
					<comments>https://www.alananna.co.uk/blog/2018/05/action-packed-days-continue/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 29 May 2018 06:42:50 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=26616</guid>

					<description><![CDATA[<p>Wow, another action packed day and on a Bank Holiday too. Open Water Swim First things first and that was to start the day with an early morning sea swim. Not too early today as it was a bank holiday but I was on the beach at Borth by 6:30am ready for a 7:00am start.&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/05/action-packed-days-continue/">Action Packed Days Continue</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2018/05/action-packed-days-continue/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26616</post-id>	</item>
		<item>
		<title>Sunny Surf Ski</title>
		<link>https://www.alananna.co.uk/blog/2017/12/sunny-surf-ski/</link>
					<comments>https://www.alananna.co.uk/blog/2017/12/sunny-surf-ski/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 20 Dec 2017 13:55:34 +0000</pubDate>
				<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=25654</guid>

					<description><![CDATA[<p>After a wet and miserable day in North Wales competing in a kayak Time Trial on Llyn Padarn. Monday was a perfect day. Wall to wall sunshine, 5ºC and some lovely little waves to play in on my doorstep. I&#8217;m hoping to get the &#8216;North Wales Surf Ski Paddlers&#8217; down here to Borth and Ynyslas&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2017/12/sunny-surf-ski/">Sunny Surf Ski</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2017/12/sunny-surf-ski/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25654</post-id>	</item>
		<item>
		<title>Santa Hats at Llyn Padarn Time Trial</title>
		<link>https://www.alananna.co.uk/blog/2017/12/santa-hats-llyn-padarn-time-trial/</link>
					<comments>https://www.alananna.co.uk/blog/2017/12/santa-hats-llyn-padarn-time-trial/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 19 Dec 2017 06:40:51 +0000</pubDate>
				<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<category><![CDATA[Time Trial]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=25639</guid>

					<description><![CDATA[<p>With the 2017 Welsh Cyclocross Series done and dusted I was able to head up to North Wales to join in with the Llyn Padarn Kayak Time Trial Series on Sunday instead. I&#8217;d already missed races 1,2 &#38; 3 of this series but it&#8217;s a fairly informal affair that anyone can join in with as&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2017/12/santa-hats-llyn-padarn-time-trial/">Santa Hats at Llyn Padarn Time Trial</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2017/12/santa-hats-llyn-padarn-time-trial/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">25639</post-id>	</item>
	</channel>
</rss>
