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	<title>Surf Skiiing Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>Surf Skiiing Archives - A Simple Life of Luxury</title>
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		<title>An Altogether Better Day</title>
		<link>https://www.alananna.co.uk/blog/2019/04/an-altogether-better-day/</link>
					<comments>https://www.alananna.co.uk/blog/2019/04/an-altogether-better-day/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 08 Apr 2019 10:02:52 +0000</pubDate>
				<category><![CDATA[Aquarium]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Surf Skiiing]]></category>
		<category><![CDATA[swimming]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=29572</guid>

					<description><![CDATA[<p>I&#8217;m pleased to report that Sunday went a little better than Saturday did. Running through the Bluebells It started with a nice trail run around Penglais Woods in the early morning sunshine. The ground beneath the trees was awash with Bluebells and the birds were singing in the trees. I put in a half decent&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2019/04/an-altogether-better-day/">An Altogether Better Day</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">29572</post-id>	</item>
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		<title>Daring Descents, Downwinders and Deep Fried Pasties</title>
		<link>https://www.alananna.co.uk/blog/2018/10/daring-descents-downwinders-and-deep-fried-pasties/</link>
					<comments>https://www.alananna.co.uk/blog/2018/10/daring-descents-downwinders-and-deep-fried-pasties/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 08 Oct 2018 08:38:40 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spicery]]></category>
		<category><![CDATA[Surf Skiiing]]></category>
		<category><![CDATA[Wales]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27372</guid>

					<description><![CDATA[<p>Just a quick photo of the views from Carn Owen at the weekend. It was a fairly grey, chilly day here in West Wales but as Simon pointed out as we finished our ride at 9:30am, most people were still just getting out of bed and we had already done loads. We&#8217;d had an easy&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/10/daring-descents-downwinders-and-deep-fried-pasties/">Daring Descents, Downwinders and Deep Fried Pasties</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27372</post-id>	</item>
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		<title>Cumbrae Trip Day 3 &#8211; Great Cumbrae Kayak Race Report</title>
		<link>https://www.alananna.co.uk/blog/2017/08/cumbrae-trip-day-3-great-cumbrae-kayak-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2017/08/cumbrae-trip-day-3-great-cumbrae-kayak-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 17 Aug 2017 17:28:17 +0000</pubDate>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Campervan]]></category>
		<category><![CDATA[Surf Ski]]></category>
		<category><![CDATA[Surf Skiiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=25023</guid>

					<description><![CDATA[<p>Day 3 of our trip to Great Cumbrae started with sunny spells and a stiff breeze. Not ideal conditions for the Great Cumbrae Kayak Race as far as I was concerned, but not too rough that I wouldn&#8217;t be able to give it a go either. I was up early so went out for a&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2017/08/cumbrae-trip-day-3-great-cumbrae-kayak-race-report/">Cumbrae Trip Day 3 &#8211; Great Cumbrae Kayak Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">25023</post-id>	</item>
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		<title>Surf Skiing in the Sunshine</title>
		<link>https://www.alananna.co.uk/blog/2017/07/surf-skiiing-sunshine/</link>
					<comments>https://www.alananna.co.uk/blog/2017/07/surf-skiiing-sunshine/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 18 Jul 2017 06:19:21 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Surf Ski]]></category>
		<category><![CDATA[Surf Skiiing]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=24754</guid>

					<description><![CDATA[<p>It looks as though my plan to get out as often as possible in as wide a range of conditions as possible on my surf ski has worked. Monday was a gorgeous day for some surf skiiing in the sunshine. The sea was a little choppy with a small swell but I felt quite at&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2017/07/surf-skiiing-sunshine/">Surf Skiing in the Sunshine</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">24754</post-id>	</item>
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		<title>SUP Surfing in December</title>
		<link>https://www.alananna.co.uk/blog/2016/12/sup-surfing-december/</link>
					<comments>https://www.alananna.co.uk/blog/2016/12/sup-surfing-december/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 29 Dec 2016 14:49:26 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Stand Up Paddle Boarding]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Stand Up Paddleboarding]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[Surf Skiiing]]></category>
		<category><![CDATA[Ynyslas]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=23631</guid>

					<description><![CDATA[<p>It seems that no matter what the weather there is always something to do here in Mid West Wales. After a week of wind and plenty of windsurfing, the wind has dropped and I headed out on my bike. I missed a surf session whilst on my bike, but since then the surf has continued to&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2016/12/sup-surfing-december/">SUP Surfing in December</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">23631</post-id>	</item>
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