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	<title>Open Water Swimming Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>Open Water Swimming Archives - A Simple Life of Luxury</title>
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<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>Bright Start</title>
		<link>https://www.alananna.co.uk/blog/2023/08/bright-start/</link>
					<comments>https://www.alananna.co.uk/blog/2023/08/bright-start/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 16 Aug 2023 17:21:00 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[swimming]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=40465</guid>

					<description><![CDATA[<p>You can&#8217;t beat an early morning open water swim before work, no matter what the weather. But when it&#8217;s a perfect sunny summer morning there really isn&#8217;t anything better. Especially when you swim the length of Aberystwyth and then head off below the cliffs to Clarach. It&#8217;s made even better by the stunning walk back&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2023/08/bright-start/">Bright Start</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">40465</post-id>	</item>
		<item>
		<title>Monday Morning Swim</title>
		<link>https://www.alananna.co.uk/blog/2019/05/monday-morning-swim/</link>
					<comments>https://www.alananna.co.uk/blog/2019/05/monday-morning-swim/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 06 May 2019 10:51:39 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=29817</guid>

					<description><![CDATA[<p>What better way to start the week than a nice little swim in the sea. First time this year without my extremities covered in neoprene so it was a little chilly despite being in the balmy waters of Borth. It was a little choppy too as Jo, Sara, Nick and myself set off to the&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2019/05/monday-morning-swim/">Monday Morning Swim</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">29817</post-id>	</item>
		<item>
		<title>Thalassotherapy &#8211; Oh I do Like to be Beside the Seaside</title>
		<link>https://www.alananna.co.uk/blog/2018/06/thalassotherapy-oh-i-do-like-to-be-beside-the-seaside/</link>
					<comments>https://www.alananna.co.uk/blog/2018/06/thalassotherapy-oh-i-do-like-to-be-beside-the-seaside/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 22 Jun 2018 08:30:39 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=26767</guid>

					<description><![CDATA[<p>Oh I do Like to be Beside the Seaside I guess that&#8217;s no secret, I not only like &#8216;being beside the seaside&#8217; but being in the sea itself too. There&#8217;s just something about it, and not only for water-sports lovers such as myself. Take Anna, she barely ever gets in or on the sea but&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/06/thalassotherapy-oh-i-do-like-to-be-beside-the-seaside/">Thalassotherapy &#8211; Oh I do Like to be Beside the Seaside</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26767</post-id>	</item>
		<item>
		<title>Summer Continues</title>
		<link>https://www.alananna.co.uk/blog/2018/06/summer-continues-2/</link>
					<comments>https://www.alananna.co.uk/blog/2018/06/summer-continues-2/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 15:51:25 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Camper]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Surf Ski]]></category>
		<category><![CDATA[swimming]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=26674</guid>

					<description><![CDATA[<p>The gorgeous summer weather continues here. 25.5ºC yesterday which was plenty hot enough, especially for lawn mowing! 20ºC today was mouch more comfortable and lovely blue skies throughout. The sea is feeling as though summer is here and the garden is growing well. I had a busy day on Monday, starting off the day with a&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/06/summer-continues-2/">Summer Continues</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26674</post-id>	</item>
		<item>
		<title>Action Packed Days Continue</title>
		<link>https://www.alananna.co.uk/blog/2018/05/action-packed-days-continue/</link>
					<comments>https://www.alananna.co.uk/blog/2018/05/action-packed-days-continue/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 29 May 2018 06:42:50 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[Surf Skiing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=26616</guid>

					<description><![CDATA[<p>Wow, another action packed day and on a Bank Holiday too. Open Water Swim First things first and that was to start the day with an early morning sea swim. Not too early today as it was a bank holiday but I was on the beach at Borth by 6:30am ready for a 7:00am start.&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/05/action-packed-days-continue/">Action Packed Days Continue</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26616</post-id>	</item>
		<item>
		<title>Early Morning Sea Swim</title>
		<link>https://www.alananna.co.uk/blog/2018/05/early-morning-sea-swin/</link>
					<comments>https://www.alananna.co.uk/blog/2018/05/early-morning-sea-swin/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 29 May 2018 04:23:48 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[Wild Swimming]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=26596</guid>

					<description><![CDATA[<p>I&#8217;ve said it before, but there really is no better way to start the day than an early morning sea swim. It&#8217;s physical, mental, spiritual, communal, natural medicine all wrapped up in a simple dip in the sea. Physical Physically, the water is never warm here so it is always invigorating. Saying that, the water&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/05/early-morning-sea-swin/">Early Morning Sea Swim</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">26596</post-id>	</item>
		<item>
		<title>Water-Based Fun in Aberdyfi</title>
		<link>https://www.alananna.co.uk/blog/2017/04/water-based-fun-aberdyfi/</link>
					<comments>https://www.alananna.co.uk/blog/2017/04/water-based-fun-aberdyfi/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 03 Apr 2017 06:01:26 +0000</pubDate>
				<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Aberdyfi]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[Surf Ski]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=24014</guid>

					<description><![CDATA[<p>With no training to do on Sunday and decent weather forecast I planned to get out for some water-based fun in Aberdyfi. Some friends from Cerist Triathlon Club were meeting for an open water swim so I decided to join them. First task therefore was to get to Aberdyfi. The quickest and easiest way there&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2017/04/water-based-fun-aberdyfi/">Water-Based Fun in Aberdyfi</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24014</post-id>	</item>
		<item>
		<title>My Kind of Day</title>
		<link>https://www.alananna.co.uk/blog/2016/06/my-kind-of-day/</link>
					<comments>https://www.alananna.co.uk/blog/2016/06/my-kind-of-day/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 03 Jun 2016 14:16:51 +0000</pubDate>
				<category><![CDATA[Beekeeping]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Snorkelling]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=22157</guid>

					<description><![CDATA[<p>The half-term continues and amazingly the weather continues to impress too. Further east in the country people are complaining of the cold, wet, miserable weather, but here in the west it has been gorgeous for ages now. Sunshine from 4 am until the sun sets at around 9:30pm and temperatures up into the 20&#8217;s everyday. Wind&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2016/06/my-kind-of-day/">My Kind of Day</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">22157</post-id>	</item>
		<item>
		<title>Sensational Swimming &#8211; A Secret Underwater Dawn</title>
		<link>https://www.alananna.co.uk/blog/2015/10/sensational-swimming-a-secret-underwater-dawn/</link>
					<comments>https://www.alananna.co.uk/blog/2015/10/sensational-swimming-a-secret-underwater-dawn/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 07:59:21 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Wild Swimming]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=20319</guid>

					<description><![CDATA[<p>The days maybe getting shorter and summer maybe coming to an end, but we&#8217;ve had a sensational few days of open water swimming here in Aberystwyth. There has been no rain for a while and no wind either so the sea is super clear with amazing visibility. Although, starting the swim in moonlight means that&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2015/10/sensational-swimming-a-secret-underwater-dawn/">Sensational Swimming &#8211; A Secret Underwater Dawn</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">20319</post-id>	</item>
		<item>
		<title>A Bank Holiday Swim</title>
		<link>https://www.alananna.co.uk/blog/2015/09/a-bank-holiday-swim/</link>
					<comments>https://www.alananna.co.uk/blog/2015/09/a-bank-holiday-swim/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 01 Sep 2015 05:59:56 +0000</pubDate>
				<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Open Water Swimming]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[Wild Swimming]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=20128</guid>

					<description><![CDATA[<p>No wind, no surf and some sunshine greeted us in Aberystwyth on Monday morning for our swim. It was a later start time than usual at 8:30am so that more people would be likely to join in as we were planning on swimming from South Beach, all the way across Aberystwyth, and then on beyond the&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2015/09/a-bank-holiday-swim/">A Bank Holiday Swim</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">20128</post-id>	</item>
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