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	<title>cyclocross Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>cyclocross Archives - A Simple Life of Luxury</title>
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		<title>Cyclocross 2019 – Rnd 8, Swansea</title>
		<link>https://www.alananna.co.uk/blog/2019/11/cyclocross-2019-rnd-8-swansea/</link>
					<comments>https://www.alananna.co.uk/blog/2019/11/cyclocross-2019-rnd-8-swansea/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 04 Nov 2019 12:08:20 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Race Report]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=31268</guid>

					<description><![CDATA[<p>After last weeks mud fest in Newport, it was back to South Wales at the weekend for more of the same. The heavy rains all week made it likely that mud would feature highly on the list of things to expect and we weren&#8217;t to be disappointed. The sun was shining for the drive there&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2019/11/cyclocross-2019-rnd-8-swansea/">Cyclocross 2019 – Rnd 8, Swansea</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2019/11/cyclocross-2019-rnd-8-swansea/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">31268</post-id>	</item>
		<item>
		<title>Cyclocross 2019 &#8211; Rnd 4, Llandysul</title>
		<link>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-4-llandysul/</link>
					<comments>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-4-llandysul/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 09:32:34 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Race Report]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=31061</guid>

					<description><![CDATA[<p>Another weekend, another round of the Welsh Cyclocross series and with wet weather all week in the lead up to it things were looking decided &#8216;cyclocrossy&#8217;. In other words, rain, mud, sweat, blood and tears were likely, along with additional lashings of mud! As the Llandysul round was the nearest of the series to home&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-4-llandysul/">Cyclocross 2019 &#8211; Rnd 4, Llandysul</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-4-llandysul/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">31061</post-id>	</item>
		<item>
		<title>Cyclocross 2019 &#8211; Rnd 3, Foxley Estate</title>
		<link>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-3-foxley-estate/</link>
					<comments>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-3-foxley-estate/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 23 Sep 2019 11:08:48 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Race Report]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=31033</guid>

					<description><![CDATA[<p>Well, that was a tough race. I’m not even sure if I enjoyed it or not!! Round 3 this year was at the Foxley Estate which is always quite a technical and difficult course but usually leads to come good racing. It had rained quite a bit overnight and throughout the morning so things were&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-3-foxley-estate/">Cyclocross 2019 &#8211; Rnd 3, Foxley Estate</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">31033</post-id>	</item>
		<item>
		<title>Cyclocross 2019 &#8211; Rnd 1, Tredegar Park</title>
		<link>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-1-tredegar-park/</link>
					<comments>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-1-tredegar-park/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 09 Sep 2019 09:44:20 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[cyclocross]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=30992</guid>

					<description><![CDATA[<p>It&#8217;s that time of year again, a new cyclocross season, a new reason to ride bikes around muddy fields and a brand new venue for round 1. And what a race it was &#8211; flat out all the way and plenty of close contact racing with a huge field of entrants. The Welsh Cyclocross Series&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-1-tredegar-park/">Cyclocross 2019 &#8211; Rnd 1, Tredegar Park</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2019/09/cyclocross-2019-rnd-1-tredegar-park/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">30992</post-id>	</item>
		<item>
		<title>Welsh Cyclocross 2018 – Round 10 Pembrey Final</title>
		<link>https://www.alananna.co.uk/blog/2018/12/welsh-cyclocross-2018-round-10-pembrey-final/</link>
					<comments>https://www.alananna.co.uk/blog/2018/12/welsh-cyclocross-2018-round-10-pembrey-final/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 17 Dec 2018 16:31:53 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=28109</guid>

					<description><![CDATA[<p>After a few weeks off it was time for the final round of this years Cyclocross Series. With the best 5 results from the series to count there was still the possibility for some improvement for me as I&#8217;d had a few finishes around 20th position earlier in the season. Since the middle of the season my&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/12/welsh-cyclocross-2018-round-10-pembrey-final/">Welsh Cyclocross 2018 – Round 10 Pembrey Final</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">28109</post-id>	</item>
		<item>
		<title>Welsh Cyclocross 2018 – Round 9 Talybont-on-Usk</title>
		<link>https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-9-talybont-on-usk/</link>
					<comments>https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-9-talybont-on-usk/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 26 Nov 2018 16:27:10 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[cyclocross]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27808</guid>

					<description><![CDATA[<p>After a week off due to a cancellation it was back to it at the weekend for more cyclocross racing. This time we were at Gilestone Farm in Talybont-on-Usk which was a new venue. I didn&#8217;t know what to expect from the course, but no doubt there would be plenty to test us. It was&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-9-talybont-on-usk/">Welsh Cyclocross 2018 – Round 9 Talybont-on-Usk</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27808</post-id>	</item>
		<item>
		<title>Welsh Cyclocross 2018 &#8211; Round 8 Pembrey Poppy Cross</title>
		<link>https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-8-pembrey-poppy-cross/</link>
					<comments>https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-8-pembrey-poppy-cross/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 12 Nov 2018 09:43:51 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27606</guid>

					<description><![CDATA[<p>With only a few rounds left, it feels as though the Cyclocross season is hotting up and coming to an end at the same time. A couple of cancellations mean that this weekend&#8217;s race was the 7th scoring race out of 9 races with your best 6 results to count towards the series. This weekend&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-8-pembrey-poppy-cross/">Welsh Cyclocross 2018 &#8211; Round 8 Pembrey Poppy Cross</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27606</post-id>	</item>
		<item>
		<title>Welsh Cyclocross 2018 &#8211; Round 7 Swansea</title>
		<link>https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-7-swansea/</link>
					<comments>https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-7-swansea/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 17:56:56 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27517</guid>

					<description><![CDATA[<p>Another good Cyclocross Race, and this time I&#8217;m pleased to say that rather than saying my race report comes from somewhere in the middle of the pack, it&#8217;s actually coming from a little closer to the pointy end. Still not at the pointy end of course &#8211; far from it in fact, but it was&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/11/welsh-cyclocross-2018-round-7-swansea/">Welsh Cyclocross 2018 &#8211; Round 7 Swansea</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">27517</post-id>	</item>
		<item>
		<title>Welsh Cyclocross 2018 &#8211; Round 6 Newtown</title>
		<link>https://www.alananna.co.uk/blog/2018/10/welsh-cyclocross-2018-round-6-newtown/</link>
					<comments>https://www.alananna.co.uk/blog/2018/10/welsh-cyclocross-2018-round-6-newtown/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 22 Oct 2018 13:15:26 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[cyclocross]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27441</guid>

					<description><![CDATA[<p>Those of you paying attention will notice that Round 5 seems to be missing. Unfortunately Storm Callum resulted in widespread flooding around South Wales, with the Carmarthen area being pretty badly hit. Now, a little bit of weather doesn&#8217;t usually deter us hardy cyclocross types but there is a limit. Travelling was not advised during&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/10/welsh-cyclocross-2018-round-6-newtown/">Welsh Cyclocross 2018 &#8211; Round 6 Newtown</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27441</post-id>	</item>
		<item>
		<title>Welsh Cyclocross 2018 &#8211; Round 4 Pembrey</title>
		<link>https://www.alananna.co.uk/blog/2018/10/welsh-cyclocross-2018-round-4-pembrey/</link>
					<comments>https://www.alananna.co.uk/blog/2018/10/welsh-cyclocross-2018-round-4-pembrey/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 08 Oct 2018 14:53:30 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=27380</guid>

					<description><![CDATA[<p>I had no excuses this week. No long mountain walks the day before, no Quadrathlons the day before, and unlike previous years I hadn&#8217;t done the Tide to Tide MTB event before the Pembrey Cyclocross race either. I did have a fairly busy Saturday with an early morning mountain bike ride, a surf ski and&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2018/10/welsh-cyclocross-2018-round-4-pembrey/">Welsh Cyclocross 2018 &#8211; Round 4 Pembrey</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">27380</post-id>	</item>
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