Coast Path Run Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/coast-path-run/ Tales from a down-shifted family - Making the most of modest means in West Wales Wed, 08 Nov 2023 10:46:37 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.3 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Coast Path Run Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/coast-path-run/ 32 32 2696646 Wales Coast Path Run – Newgale to Porth Clais https://www.alananna.co.uk/blog/2023/11/wales-coast-path-run-newgale-to-porth-clais/ https://www.alananna.co.uk/blog/2023/11/wales-coast-path-run-newgale-to-porth-clais/#comments Wed, 08 Nov 2023 10:46:32 +0000 https://www.alananna.co.uk/blog/?p=41300 Coast Path Vital Stats Newgale to Porth Clais Distance: 12.26 miles Elevation Gain Today: 697m Highest Elevation: 84m Time: 2:14:28 Av. Pace: 10:58 mins/mile Calories: 11752 Totals to Date Total Distance: 996.09 miles Total Time: 186:44:52 Total Elevation Gain: 30482m Total Calories: 95395 Distance to go: 105 miles I continued to tick off the miles...

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]]> https://www.alananna.co.uk/blog/2023/11/wales-coast-path-run-newgale-to-porth-clais/feed/ 1 41300 Closing the Ring – Coast Path Progress https://www.alananna.co.uk/blog/2022/02/closing-the-ring-coast-path-progress/ https://www.alananna.co.uk/blog/2022/02/closing-the-ring-coast-path-progress/#respond Fri, 11 Feb 2022 09:46:16 +0000 https://www.alananna.co.uk/blog/?p=37236 Well, seeing as I’m out of action again thanks to an ankle injury I thought it was time for a progress report on my Coast Path capers. Regular readers will know that my plan to run the entire Coast Path of Wales soon involved the Offa’s Dyke Trail as well. This meant I could close...

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]]> https://www.alananna.co.uk/blog/2022/02/closing-the-ring-coast-path-progress/feed/ 0 37236 Wales Coast Path Run – Laugharne to Tenby https://www.alananna.co.uk/blog/2021/06/wales-coast-path-run-laugharne-to-tenby/ https://www.alananna.co.uk/blog/2021/06/wales-coast-path-run-laugharne-to-tenby/#comments Wed, 09 Jun 2021 11:14:00 +0000 https://www.alananna.co.uk/blog/?p=36506 Coast Path Vital Stats Laugharne to Tenby Distance: 18.33 miles Elevation Gain Today: 991m Highest Elevation: 124m Time: 4:16:29 Av. Pace: 14:00 mins/mile Calories: 2175 Totals to Date Total Distance: 884 miles Total Time: 165:23:50 Total Elevation Gain: 25566 Total Calories: 82374 Distance to go: 199 miles Here we go again, another day on the...

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]]> https://www.alananna.co.uk/blog/2021/06/wales-coast-path-run-laugharne-to-tenby/feed/ 1 36506 Wales Coast Path Run – Llansteffan to Laugharne https://www.alananna.co.uk/blog/2021/06/wales-coast-path-run-llansteffan-to-laugharne/ https://www.alananna.co.uk/blog/2021/06/wales-coast-path-run-llansteffan-to-laugharne/#respond Thu, 03 Jun 2021 05:35:00 +0000 https://www.alananna.co.uk/blog/?p=36488 Coast Path Vital Stats Llansteffan to Laugharne Distance: 15.16 miles Elevation Gain Today: 480m Highest Elevation: 89m Time: 3:09:15 Av. Pace: 12:29 mins/mile Calories: 1674 Totals to Date Total Distance: 866 miles Total Time: 161:07:21 Total Elevation Gain: 24575 Total Calories: 80199 Distance to go: 217 miles This weeks Coast Path run saw me running...

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]]> https://www.alananna.co.uk/blog/2021/06/wales-coast-path-run-llansteffan-to-laugharne/feed/ 0 36488 Wales Coast Path Run – Ferryside to Llansteffan https://www.alananna.co.uk/blog/2021/05/wales-coast-path-run-ferryside-to-llansteffan/ https://www.alananna.co.uk/blog/2021/05/wales-coast-path-run-ferryside-to-llansteffan/#comments Wed, 26 May 2021 12:59:36 +0000 https://www.alananna.co.uk/blog/?p=36409 Coast Path Vital Stats Ferryside to Llansteffan Distance: 17.88miles Elevation Gain Today: 671m Highest Elevation: 106m Time: 3:29:41 Av. Pace: 11:44 mins/mile Calories: 1981 Totals to Date Total Distance: 850.84 miles Total Time: 157:58:06 Total Elevation Gain: 24095 Total Calories: 78525 Distance to go: 232 miles Tuesday brought more Wales Coast Path capers for me....

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]]> https://www.alananna.co.uk/blog/2021/05/wales-coast-path-run-ferryside-to-llansteffan/feed/ 4 36409 Wales Coast Path Progress https://www.alananna.co.uk/blog/2020/05/wales-coast-path-progress/ https://www.alananna.co.uk/blog/2020/05/wales-coast-path-progress/#respond Sun, 17 May 2020 13:07:55 +0000 https://www.alananna.co.uk/blog/?p=33524 My progress on running around the perimeter of Wales has come to something of a halt thanks to the Coronavirus lockdown. It’s not the end of the world as I was never trying to set any records and never had a time limit in mind either. It’s an ongoing project that has taken me several...

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