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	<title>Nature Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>Nature Archives - A Simple Life of Luxury</title>
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		<title>The Pond Overfloweth</title>
		<link>https://www.alananna.co.uk/blog/2026/06/the-pond-overflowth/</link>
					<comments>https://www.alananna.co.uk/blog/2026/06/the-pond-overflowth/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 11 Jun 2026 13:07:30 +0000</pubDate>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Garden]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=48642</guid>

					<description><![CDATA[<p>It’s lovely having a small wildlife pond tucked away amongst the plants in the garden. It’s nothing grand, certainly not one of those landscaped affairs with waterfalls, lighting systems and ornamental fish, but it punches well above its weight when it comes to attracting wildlife. With nettles and weeds behind it, and plenty of slightly&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/06/the-pond-overflowth/">The Pond Overfloweth</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">48642</post-id>	</item>
		<item>
		<title>Costa Rica Coast to Coast – Reaching the Caribbean</title>
		<link>https://www.alananna.co.uk/blog/2026/05/costa-rica-coast-to-coast-reaching-the-caribbean/</link>
					<comments>https://www.alananna.co.uk/blog/2026/05/costa-rica-coast-to-coast-reaching-the-caribbean/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 26 May 2026 06:37:55 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Surf Ski, Kayaking and Canoeing]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=48510</guid>

					<description><![CDATA[<p>Today was the day we would finally reach the Caribbean coast and complete our coast-to-coast journey across Costa Rica. The Pacific now felt a very long way away as we prepared for the final push. Early Start We had another early start, which suited me perfectly. Everyone else had been going to bed incredibly early&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2026/05/costa-rica-coast-to-coast-reaching-the-caribbean/">Costa Rica Coast to Coast – Reaching the Caribbean</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.alananna.co.uk/blog/2026/05/costa-rica-coast-to-coast-reaching-the-caribbean/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">48510</post-id>	</item>
		<item>
		<title>Wildlife vs Garden</title>
		<link>https://www.alananna.co.uk/blog/2025/08/wildlife-vs-garden/</link>
					<comments>https://www.alananna.co.uk/blog/2025/08/wildlife-vs-garden/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 26 Aug 2025 06:32:00 +0000</pubDate>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Nature]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=46709</guid>

					<description><![CDATA[<p>I like to keep our garden as wildlife-friendly as possible, but it’s always a bit of a balancing act. In some ways, making it wildlife-friendly is easy — I could simply leave more of it to grow wild and give myself fewer chores. But then it looks messy, gets out of control, and… well, I&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2025/08/wildlife-vs-garden/">Wildlife vs Garden</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">46709</post-id>	</item>
		<item>
		<title>Ynyslas in Colour: An Unexpected Double Rainbow</title>
		<link>https://www.alananna.co.uk/blog/2025/02/ynyslas-in-colour-an-unexpected-double-rainbow/</link>
					<comments>https://www.alananna.co.uk/blog/2025/02/ynyslas-in-colour-an-unexpected-double-rainbow/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sun, 02 Feb 2025 11:26:16 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Weather]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=44799</guid>

					<description><![CDATA[<p>I quite often walk across to the beach to see what&#8217;s happening. It’s not far, only takes a few minutes, and there’s always something different to see. On Sunday, as I started to head over, I caught the glint of a rainbow in the sky. It wasn’t fully formed, but its bright colours lit up&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2025/02/ynyslas-in-colour-an-unexpected-double-rainbow/">Ynyslas in Colour: An Unexpected Double Rainbow</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">44799</post-id>	</item>
		<item>
		<title>Woodcock in the Garden</title>
		<link>https://www.alananna.co.uk/blog/2023/10/woodcock-in-the-garden/</link>
					<comments>https://www.alananna.co.uk/blog/2023/10/woodcock-in-the-garden/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 17 Oct 2023 10:14:50 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Birds]]></category>
		<category><![CDATA[Garden]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=41123</guid>

					<description><![CDATA[<p>Look who I found hiding in the undergrowth in the garden this morning. A Woodcock. I assume there&#8217;s something not quite right with him but he seemed fairly happy and scuttled off once I&#8217;d taken a photo. I&#8217;ll shall check on him again later of he&#8217;s still there.</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2023/10/woodcock-in-the-garden/">Woodcock in the Garden</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">41123</post-id>	</item>
		<item>
		<title>Bee Pool Party</title>
		<link>https://www.alananna.co.uk/blog/2023/07/bee-pool-party/</link>
					<comments>https://www.alananna.co.uk/blog/2023/07/bee-pool-party/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 17 Jul 2023 09:03:12 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Windsurfing]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=40173</guid>

					<description><![CDATA[<p>The bees seem to be loving the new garden pond. There were literally hundreds of them all lined up along the edges at the weekend. We had a hedgehog visitor at the weekend too, and there was a cool photo of a stoat on top of a fence post in the dunes here posted on&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2023/07/bee-pool-party/">Bee Pool Party</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">40173</post-id>	</item>
		<item>
		<title>Summer 2023 Continues</title>
		<link>https://www.alananna.co.uk/blog/2023/06/summer-2023-continues/</link>
					<comments>https://www.alananna.co.uk/blog/2023/06/summer-2023-continues/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 05 Jun 2023 08:54:47 +0000</pubDate>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Science & Nature]]></category>
		<category><![CDATA[Weather]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=39515</guid>

					<description><![CDATA[<p>Well, the weather seems to be showing no signs of breaking yet. Every day for the past 3 weeks has seen wall to wall sunshine. Strong NE winds blow all morning as well and often continue to blow all day until evening. We&#8217;re talking 30 knots plus all day long here in Ynyslas. Of course,&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2023/06/summer-2023-continues/">Summer 2023 Continues</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39515</post-id>	</item>
		<item>
		<title>Bee-ing Prepared</title>
		<link>https://www.alananna.co.uk/blog/2023/05/bee-ing-prepared/</link>
					<comments>https://www.alananna.co.uk/blog/2023/05/bee-ing-prepared/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 17 May 2023 15:21:36 +0000</pubDate>
				<category><![CDATA[Beekeeping]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Nature]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=39358</guid>

					<description><![CDATA[<p>It was something of a mixed bag over the winter for our bees. One colony that was huge in the autumn died off whilst the colony that had taken up residence in the hive near the bedroom window did quite well. This colony had continued to expand throughout the Spring and was now looking quite&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2023/05/bee-ing-prepared/">Bee-ing Prepared</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">39358</post-id>	</item>
		<item>
		<title>Sunrise in Wales</title>
		<link>https://www.alananna.co.uk/blog/2023/03/sunrise-in-wales/</link>
					<comments>https://www.alananna.co.uk/blog/2023/03/sunrise-in-wales/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Wed, 15 Mar 2023 17:02:38 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Sunrise]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=38955</guid>

					<description><![CDATA[<p>Just a pretty photo of this morning&#8217;s sunrise &#8211; no filters applied, this was straight out of the camera. Impressive colours and note that our lawn is neat and tidy already thanks to the robot mowers!</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2023/03/sunrise-in-wales/">Sunrise in Wales</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">38955</post-id>	</item>
		<item>
		<title>A morning amongst the willow</title>
		<link>https://www.alananna.co.uk/blog/2023/02/a-morning-amongst-the-willow/</link>
					<comments>https://www.alananna.co.uk/blog/2023/02/a-morning-amongst-the-willow/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 20 Feb 2023 11:50:00 +0000</pubDate>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[work]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=38804</guid>

					<description><![CDATA[<p>You&#8217;d expect my new role as &#8216;Digital Content Manager&#8217; for the Biomass Connect project to be mainly desk-based. It is really as I&#8217;m responsible for the project&#8217;s website, it&#8217;s social media, it&#8217;s webinars, it&#8217;s newsletter and publishing all of the digital content. This includes technical articles, factsheets, podcasts, videos and such like. So, when given&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2023/02/a-morning-amongst-the-willow/">A morning amongst the willow</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">38804</post-id>	</item>
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