Offa's Dyke Path Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/offas-dyke-path/ Tales from a down-shifted family - Making the most of modest means in West Wales Fri, 16 Nov 2018 14:55:55 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.2 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Offa's Dyke Path Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/offas-dyke-path/ 32 32 2696646 Offa’s Dyke Path Run – Pandy to Monmouth https://www.alananna.co.uk/blog/2018/10/offas-dyke-path-run-pandy-to-monmouth/ https://www.alananna.co.uk/blog/2018/10/offas-dyke-path-run-pandy-to-monmouth/#comments Fri, 26 Oct 2018 16:27:25 +0000 https://www.alananna.co.uk/blog/?p=27453 Offa’s Dyke Vital Stats Pandy to Monmouth Distance: 16.50 miles Elevation Gain Today: 574m Highest Elevation: 228m Time: 3:12:15 Av. Pace: 11:19mins/mile Av. Heart Rate: 124bpm Max Heart Rate: 150bpm Calories: 1360 Totals to Date Total Distance: 611.81 miles Total Time: 114:19:03 Total Elevation Gain: 19295m Total Calories: 55967 Kcal Distance to go: 20 miles...

The post Offa’s Dyke Path Run – Pandy to Monmouth appeared first on A Simple Life of Luxury.

]]> https://www.alananna.co.uk/blog/2018/10/offas-dyke-path-run-pandy-to-monmouth/feed/ 1 27453 Offa’s Dyke Path Run – Prestatyn to Bodfari https://www.alananna.co.uk/blog/2017/08/offas-dyke-path-run/ https://www.alananna.co.uk/blog/2017/08/offas-dyke-path-run/#respond Mon, 28 Aug 2017 08:22:13 +0000 https://www.alananna.co.uk/blog/?p=25085 Offa’s Dyke Vital Stats Prestatyn to Bodfari Distance: 12.97 miles Elevation Gain Today: 760m Highest Elevation: 268m Time: 2:22:58 Av. Pace: 11:02 mins/mile Av. Heart Rate: 136bpm Max Heart Rate: 163bpm Calories: 1416 Totals to Date Total Distance: 458.78miles Total Time: 85:44:18 Total Elevation Gain: 11769 Total Calories: 43042 Distance to go: 166 miles Having finished off the...

The post Offa’s Dyke Path Run – Prestatyn to Bodfari appeared first on A Simple Life of Luxury.

]]> https://www.alananna.co.uk/blog/2017/08/offas-dyke-path-run/feed/ 0 25085