Lurgy Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/lurgy/ Tales from a down-shifted family - Making the most of modest means in West Wales Tue, 26 May 2020 13:19:23 +0000 en-GB hourly 1 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Lurgy Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/lurgy/ 32 32 2696646 Windsurfing with the Lurgy https://www.alananna.co.uk/blog/2016/07/windsurfing-with-the-lyrgy/ https://www.alananna.co.uk/blog/2016/07/windsurfing-with-the-lyrgy/#respond Fri, 08 Jul 2016 13:13:41 +0000 http://www.alananna.co.uk/blog/?p=22483 Grrr… I’ve got some kind of lurgy. Headache, sore throat and generally feeling ‘bleurgh.’ Not ideal for an upcoming first attempt at a Half ironman distance race, but there’s little I can do about that. I have therefore ceased what little training I was doing to see if I can kick it. It didn’t stop me...

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]]> https://www.alananna.co.uk/blog/2016/07/windsurfing-with-the-lyrgy/feed/ 0 22483 Slow Recovery or just Plain Lazy https://www.alananna.co.uk/blog/2015/12/slow-recovery-or-just-plain-lazy/ https://www.alananna.co.uk/blog/2015/12/slow-recovery-or-just-plain-lazy/#comments Thu, 17 Dec 2015 16:16:10 +0000 http://www.alananna.co.uk/blog/?p=20689 I’m either having a slow recovery from my cold, or I’m just being plain lazy. Getting back into it After trying to get back into some training last week after having had a cold, I did OK for a few days but then over the weekend fell off the rails a bit again. Thursday’s swim...

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]]> https://www.alananna.co.uk/blog/2015/12/slow-recovery-or-just-plain-lazy/feed/ 1 20689 Back to Basics with the Triathlon Training Plan https://www.alananna.co.uk/blog/2015/12/back-to-basics-with-the-triathlon-training-plan/ https://www.alananna.co.uk/blog/2015/12/back-to-basics-with-the-triathlon-training-plan/#comments Thu, 10 Dec 2015 06:21:47 +0000 http://www.alananna.co.uk/blog/?p=20613 It’s back to basics this week with my triathlon training plan, thanks to a bout of illness. A nasty cold, chest infection, man-flu, lurgy, whatever you want to call it, I had it and it wasn’t much fun. I obviously stopped training as soon as it developed fully and then left it for just over...

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]]> https://www.alananna.co.uk/blog/2015/12/back-to-basics-with-the-triathlon-training-plan/feed/ 2 20613 Uh oh – I’m Feeling Broken https://www.alananna.co.uk/blog/2014/05/uh-oh-im-feeling-broken/ https://www.alananna.co.uk/blog/2014/05/uh-oh-im-feeling-broken/#respond Fri, 23 May 2014 13:51:45 +0000 http://www.alananna.co.uk/blog/?p=16801 With the British Sprint Triathlon Championships race over and done with, all efforts are now geared towards the European Championships which take place in Kitzbuhel, Austria exactly four weeks from today. As defending European Champion I should be going into this fit, fast and raring to go, but at the moment I feel far from that....

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]]> https://www.alananna.co.uk/blog/2014/05/uh-oh-im-feeling-broken/feed/ 0 16801 Racing High, Training Low https://www.alananna.co.uk/blog/2012/04/racing-high-training-low/ https://www.alananna.co.uk/blog/2012/04/racing-high-training-low/#respond Sat, 07 Apr 2012 17:46:59 +0000 http://www.alananna.co.uk/blog/?p=9942 After the highs of my race in Pwllheli last weekend, the rest of a week has been a bit of a low training wise. I had an easy little spin on the turbo trainer on Monday and then went for an easy run but didn’t feel too good on it. I put it down to...

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