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	<title>Races Archives - A Simple Life of Luxury</title>
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	<description>Tales from a down-shifted family - Making the most of modest means in West Wales</description>
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	<title>Races Archives - A Simple Life of Luxury</title>
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<site xmlns="com-wordpress:feed-additions:1">2696646</site>	<item>
		<title>2018 Race Calendar</title>
		<link>https://www.alananna.co.uk/blog/2017/12/2018-race-calendar/</link>
					<comments>https://www.alananna.co.uk/blog/2017/12/2018-race-calendar/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Fri, 22 Dec 2017 11:10:57 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">https://www.alananna.co.uk/blog/?p=25667</guid>

					<description><![CDATA[<p>I know that 2017 isn&#8217;t over yet but races tend to fill up quickly so I&#8217;ve been registering for some 2018 races already. I&#8217;ll be racing in Scimitar Sports colours next year, so as well as the Quadrathlon Trophy Series races I&#8217;ll be joining some other Scimitar Endurance riders in various mountain bike or gravel bike races&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2017/12/2018-race-calendar/">2018 Race Calendar</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">25667</post-id>	</item>
		<item>
		<title>British Sprint Triathlon Championships &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2015/05/british-sprint-triathlon-championships-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2015/05/british-sprint-triathlon-championships-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 11 May 2015 07:58:41 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Race Report]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=19265</guid>

					<description><![CDATA[<p>St Neots, in Cambridgeshire, and the British Sprint Triathlon Championships were in town. Once again we found ourselves getting up early in a Premier Inn Hotel room ready to head off to do a fairly high profile race. Not only was it the British Championships, but it was also a qualifier for the World Championships&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2015/05/british-sprint-triathlon-championships-race-report/">British Sprint Triathlon Championships &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">19265</post-id>	</item>
		<item>
		<title>Osprey Sprint Triathlon, Portland &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2015/04/osprey-sprint-triathlon-portland-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2015/04/osprey-sprint-triathlon-portland-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 14 Apr 2015 08:01:20 +0000</pubDate>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=18987</guid>

					<description><![CDATA[<p>The Osprey Sprint Triathlon, Portland &#8211; Race two of the year for me and as I&#8217;ve been trying to tell everyone, I&#8217;m not taking things quite so seriously this year. I&#8217;m still training fairly well and in that respect there had been nothing wrong with my preparation. I&#8217;m not however doing things to quite the&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2015/04/osprey-sprint-triathlon-portland-race-report/">Osprey Sprint Triathlon, Portland &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">18987</post-id>	</item>
		<item>
		<title>European Triathlon Champs, Kitzbuhel &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2014/06/european-triathlon-champs-kitzbuhel-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2014/06/european-triathlon-champs-kitzbuhel-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sat, 21 Jun 2014 04:44:23 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[European Championships]]></category>
		<category><![CDATA[European Champs]]></category>
		<category><![CDATA[Kitzbuhel]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=17044</guid>

					<description><![CDATA[<p>Well, the time had come, time to defend my title as European Triathlon Champion in the Sprint 40-44 year age-group and time to race. To be honest it was unlikely that I would defend it, but I was going to have fun trying and it&#8217;s always good to race on the international scene. Preparation My&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/06/european-triathlon-champs-kitzbuhel-race-report/">European Triathlon Champs, Kitzbuhel &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17044</post-id>	</item>
		<item>
		<title>Union Jack Toes</title>
		<link>https://www.alananna.co.uk/blog/2014/06/union-jack-toes/</link>
					<comments>https://www.alananna.co.uk/blog/2014/06/union-jack-toes/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 16 Jun 2014 22:08:43 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Toenails]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=17017</guid>

					<description><![CDATA[<p>Yep, it&#8217;s race time again so I have to subject you to my new toes. Union Jack toes again for an international race as I&#8217;ll be competing for Team GB.</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/06/union-jack-toes/">Union Jack Toes</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">17017</post-id>	</item>
		<item>
		<title>Ras yr Hafod</title>
		<link>https://www.alananna.co.uk/blog/2014/06/ras-yr-hafod/</link>
					<comments>https://www.alananna.co.uk/blog/2014/06/ras-yr-hafod/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Thu, 12 Jun 2014 05:24:19 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Morgan]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[running]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=16951</guid>

					<description><![CDATA[<p>Hot on the heels of Sports Day at school, the next day after school we headed out for the Ras yr Hafod at Hafod Estate. This was an adult 10k race along with several kids races. Morgan wanted to do it, but not alone so roped his friend Cameron into it as well. None of them&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/06/ras-yr-hafod/">Ras yr Hafod</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16951</post-id>	</item>
		<item>
		<title>British Sprint Triathlon Championship, Eton Dorney &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2014/05/british-sprint-triathlon-championship-eton-dorney-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2014/05/british-sprint-triathlon-championship-eton-dorney-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Sun, 18 May 2014 18:47:23 +0000</pubDate>
				<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=16703</guid>

					<description><![CDATA[<p>May 17th 2014 already? Time for the Human Race British Sprint Triathlon Championships at Eton Dorney and what should have been an &#8216;A&#8217;-priority race for me. Training had been going quite well over the winter but the last 6 weeks or so hadn&#8217;t been quite so good. As I&#8217;ve posted elsewhere I just didn&#8217;t feel that&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/05/british-sprint-triathlon-championship-eton-dorney-race-report/">British Sprint Triathlon Championship, Eton Dorney &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16703</post-id>	</item>
		<item>
		<title>Newtown Triathlon &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2014/04/newtown-triathlon-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2014/04/newtown-triathlon-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 14 Apr 2014 08:14:02 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=16040</guid>

					<description><![CDATA[<p>My first race of the season, and I&#8217;d picked a fairly local, fairly low key event in the form of the Newtown Triathlon to get things started. With only about 60 places available in the race it was never going to be hugely competitive and would therefore hopefully allow me to get a bit of&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2014/04/newtown-triathlon-race-report/">Newtown Triathlon &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">16040</post-id>	</item>
		<item>
		<title>Coed y Brenin Enduro 2013 &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2013/10/coed-y-brenin-enduro-2013-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2013/10/coed-y-brenin-enduro-2013-race-report/#respond</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Mon, 07 Oct 2013 10:33:24 +0000</pubDate>
				<category><![CDATA[MTB]]></category>
		<category><![CDATA[Coed-y-Brenin]]></category>
		<category><![CDATA[Enduro]]></category>
		<category><![CDATA[Races]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14739</guid>

					<description><![CDATA[<p>I&#8217;ve called this a &#8216;race report&#8217; but for me and probably most of people taking part it wasn&#8217;t a race, just an event. It isn&#8217;t classed as a race by the organisers either and is really just an excuse to ride around the hills and woods of North Wales with 600 like-minded people. I&#8217;d taken part&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2013/10/coed-y-brenin-enduro-2013-race-report/">Coed y Brenin Enduro 2013 &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14739</post-id>	</item>
		<item>
		<title>ITU Age-Group Triathlon World Champs, London &#8211; Race Report</title>
		<link>https://www.alananna.co.uk/blog/2013/09/itu-age-group-triathlon-world-champs-london-race-report/</link>
					<comments>https://www.alananna.co.uk/blog/2013/09/itu-age-group-triathlon-world-champs-london-race-report/#comments</comments>
		
		<dc:creator><![CDATA[Alan Cole]]></dc:creator>
		<pubDate>Tue, 17 Sep 2013 12:25:44 +0000</pubDate>
				<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[ITU]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[World Champs]]></category>
		<guid isPermaLink="false">http://www.alananna.co.uk/blog/?p=14565</guid>

					<description><![CDATA[<p>The day was upon us, Friday the 13th and it was grey and drizzly. We were in London for the ITU Age-Group World Triathlon Championships and I was racing in the 40-44 year old Sprint Distance race. Training had been going well and I had managed a whole season of good quality, consistent training. I hadn&#8217;t raced&#46;&#46;&#46;</p>
<p>The post <a href="https://www.alananna.co.uk/blog/2013/09/itu-age-group-triathlon-world-champs-london-race-report/">ITU Age-Group Triathlon World Champs, London &#8211; Race Report</a> appeared first on <a href="https://www.alananna.co.uk/blog">A Simple Life of Luxury</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">14565</post-id>	</item>
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