Nutrition Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/nutrition/ Tales from a down-shifted family - Making the most of modest means in West Wales Thu, 17 Sep 2020 08:57:11 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.2 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Nutrition Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/nutrition/ 32 32 2696646 The Upsides to Injury https://www.alananna.co.uk/blog/2012/08/the-upsides-to-injury/ https://www.alananna.co.uk/blog/2012/08/the-upsides-to-injury/#comments Tue, 28 Aug 2012 08:38:07 +0000 http://www.alananna.co.uk/blog/?p=10937 You have to stay positive when injured – if you don’t, you’d just get depressed and this sport malarky is supposed to be fun. Of course, an injury is never much fun and the rehabilitation period is frustrating. Most of us just want to get back out there running again and all we can think...

The post The Upsides to Injury appeared first on A Simple Life of Luxury.

]]> https://www.alananna.co.uk/blog/2012/08/the-upsides-to-injury/feed/ 1 10937 Hydration / Nutrition Calculator https://www.alananna.co.uk/blog/2012/08/hydration-nutrition-calculator/ https://www.alananna.co.uk/blog/2012/08/hydration-nutrition-calculator/#respond Thu, 02 Aug 2012 08:04:02 +0000 http://www.alananna.co.uk/blog/?p=10767 I’ve just taken delivery of a load of energy drinks, recovery drinks and gels from Pacific Health as part of a freebie for subscribing to a magazine. Now, I know the recent Panorama programme basically dismissed the need for such products, but they were really only looking at them from the point of view of...

The post Hydration / Nutrition Calculator appeared first on A Simple Life of Luxury.

]]> https://www.alananna.co.uk/blog/2012/08/hydration-nutrition-calculator/feed/ 0 10767 Go Faster Juice – The Purple Power Potion! https://www.alananna.co.uk/blog/2012/06/go-faster-juice-the-purple-power-potion/ https://www.alananna.co.uk/blog/2012/06/go-faster-juice-the-purple-power-potion/#comments Wed, 27 Jun 2012 08:11:50 +0000 http://www.alananna.co.uk/blog/?p=10481 You may recall my recent post about Beetroot Juice for Triathletes and how the high level of nitrates in natural, organic, healthy beetroot juice can improve athletic performance. I’ve been drinking it for a while now and have developed quite a taste for it. I actually look forward to my delicious glass of beetroot juice with...

The post Go Faster Juice – The Purple Power Potion! appeared first on A Simple Life of Luxury.

]]> https://www.alananna.co.uk/blog/2012/06/go-faster-juice-the-purple-power-potion/feed/ 2 10481