motivation Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/motivation/ Tales from a down-shifted family - Making the most of modest means in West Wales Sat, 26 Dec 2009 09:01:53 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.2 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg motivation Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/motivation/ 32 32 2696646 Making a Habit of it. https://www.alananna.co.uk/blog/2009/12/making-a-habit-of-it/ https://www.alananna.co.uk/blog/2009/12/making-a-habit-of-it/#respond Sat, 26 Dec 2009 09:01:53 +0000 http://www.alananna.co.uk/blog/?p=3208 Exercise is a funny thing. Some of us hate it, some of us can’t get enough of it. It’ll soon be the New Year and people all over will be making plans to do more of it. If your New Year’s Resolution is to get fit, what’s the secret and how do you stick with...

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]]> https://www.alananna.co.uk/blog/2009/12/making-a-habit-of-it/feed/ 0 3208 Seize the moment – Get out there and do it! https://www.alananna.co.uk/blog/2009/11/seize-the-moment-get-out-there-and-do-it/ https://www.alananna.co.uk/blog/2009/11/seize-the-moment-get-out-there-and-do-it/#comments Tue, 03 Nov 2009 14:46:08 +0000 http://www.alananna.co.uk/blog/?p=2936 You know what it’s like sometimes with sports. You should really get out there and do it but for one reason or another you just can’t be bothered. More often than not if you just get out there and do it, you not only enjoy yourself but you feel much better for it too. Today...

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]]> https://www.alananna.co.uk/blog/2009/11/seize-the-moment-get-out-there-and-do-it/feed/ 1 2936 Keeping Fit – Staying Motivated https://www.alananna.co.uk/blog/2008/02/keeping-fit-staying-motivated/ https://www.alananna.co.uk/blog/2008/02/keeping-fit-staying-motivated/#comments Fri, 08 Feb 2008 10:54:41 +0000 http://www.alananna.co.uk/blog/2008/keeping-fit-staying-motivated/ So, how are you all doing, no doubt many of you started a fitness regime in the New Year and now its crunch time. Have you kept to it? Are you still motivated? How can you keep it up? It can be difficult, work and family commitments get in the way, the weather isn’t great,...

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