Coast Path Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/coast-path/ Tales from a down-shifted family - Making the most of modest means in West Wales Fri, 23 Aug 2024 14:40:05 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.1 https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/cropped-favicon-160x160.jpg Coast Path Archives - A Simple Life of Luxury https://www.alananna.co.uk/blog/tag/coast-path/ 32 32 2696646 Wales Coast Path – Gwbert to Aberporth https://www.alananna.co.uk/blog/2024/07/wales-coast-path-gwbert-to-aberporth/ https://www.alananna.co.uk/blog/2024/07/wales-coast-path-gwbert-to-aberporth/#respond Wed, 03 Jul 2024 08:12:36 +0000 https://www.alananna.co.uk/blog/?p=43120 Coast Path Vital Stats Gwbert to Aberporth Distance: 8.86 miles Elevation Gain Today: 478m Highest Elevation: 136m Time: 1:44:49 Av. Pace: 11:50 mins/mile Calories: 813 Totals to Date Total Distance: 1084.83 miles Total Time: 214:19:35 Total Elevation Gain: 35334m Total Calories: 105510 Distance to go: 23 miles Another short section of the Wales Coast Path...

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]]> https://www.alananna.co.uk/blog/2024/07/wales-coast-path-gwbert-to-aberporth/feed/ 0 43120 Wales Coast Path – Dinas Island to Cemaes Head https://www.alananna.co.uk/blog/2024/05/wales-coast-path-dinas-island-to-cemaes-head/ https://www.alananna.co.uk/blog/2024/05/wales-coast-path-dinas-island-to-cemaes-head/#comments Wed, 22 May 2024 14:23:56 +0000 https://www.alananna.co.uk/blog/?p=42765 Coast Path Vital Stats Dinas Island to Cemaes Head Distance: 17.31 miles Elevation Gain Today: 1031m Highest Elevation: 174m Time: 5:39:05 Av. Pace: 19:36 mins/mile Calories: 2173 Totals to Date Total Distance: 1066.30 miles Total Time: 209:31:34 Total Elevation Gain: 34574m Total Calories: 103640 Distance to go: 41 miles After a decent night at camp,...

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]]> https://www.alananna.co.uk/blog/2024/05/wales-coast-path-dinas-island-to-cemaes-head/feed/ 1 42765 Wales Coast Path – Pwll Deri to Dinas Island https://www.alananna.co.uk/blog/2024/05/wales-coast-path-pwll-deri-to-dinas-island/ https://www.alananna.co.uk/blog/2024/05/wales-coast-path-pwll-deri-to-dinas-island/#comments Tue, 21 May 2024 09:31:55 +0000 https://www.alananna.co.uk/blog/?p=42746 Coast Path Vital Stats Pwll Deri to Dinas Island Distance: 20.68 miles Elevation Gain Today: 1149m Highest Elevation: 141m Time: 6:45:12 Av. Pace: 19:36 mins/mile Calories: 2273 Totals to Date Total Distance: 1048.99 miles Total Time: 203:52:29 Total Elevation Gain: 33543m Total Calories: 101467 Distance to go: 58 miles After aborting my Coast Path run...

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]]> https://www.alananna.co.uk/blog/2024/05/wales-coast-path-pwll-deri-to-dinas-island/feed/ 1 42746 Wales Coast Path – Porth Clais to Porth Gain https://www.alananna.co.uk/blog/2024/03/wales-coast-path-porth-clais-to-port-gain/ https://www.alananna.co.uk/blog/2024/03/wales-coast-path-porth-clais-to-port-gain/#respond Tue, 19 Mar 2024 12:07:48 +0000 https://www.alananna.co.uk/blog/?p=42210 Coast Path Vital Stats Porth Clais to Porth Gain Distance: 18.32 miles Elevation Gain Today: 1026m Highest Elevation: 110m Time: 6:02:58 Av. Pace: 19:49 mins/mile Calories: 2195 Totals to Date Total Distance: 1014.41 miles Total Time: 192:47:50 Total Elevation Gain: 31508m Total Calories: 97500 Distance to go: 87 miles A New Plan As usual, I...

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]]> https://www.alananna.co.uk/blog/2024/03/wales-coast-path-porth-clais-to-port-gain/feed/ 0 42210 Wales Coast Path Run – Marloes Bay to Newgale https://www.alananna.co.uk/blog/2023/10/wales-coast-path-run-musselwick-bay-to-newgale/ https://www.alananna.co.uk/blog/2023/10/wales-coast-path-run-musselwick-bay-to-newgale/#comments Wed, 18 Oct 2023 08:38:45 +0000 https://www.alananna.co.uk/blog/?p=41099 Coast Path Vital Stats Marloes to Newgale Distance: 15.19 miles Elevation Gain Today: 724m Highest Elevation: 87m Time: 2:46:55 Av. Pace: 10:59 mins/mile Calories: 11752 Totals to Date Total Distance: 983.83 miles Total Time: 184:30:24 Total Elevation Gain: 29785m Total Calories: 93844 Distance to go: 116 miles After a successful Coast Path run last week...

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]]> https://www.alananna.co.uk/blog/2023/10/wales-coast-path-run-musselwick-bay-to-newgale/feed/ 1 41099 Wales Coast Path Run – Milford Haven to Dale https://www.alananna.co.uk/blog/2023/03/wales-coast-path-run-milford-haven-to-dale/ https://www.alananna.co.uk/blog/2023/03/wales-coast-path-run-milford-haven-to-dale/#comments Mon, 06 Mar 2023 09:50:49 +0000 https://www.alananna.co.uk/blog/?p=38891 Coast Path Vital Stats Milford Haven to Dale Distance: 10.28 miles Elevation Gain Today: 368m Highest Elevation: 52m Time: 1:43:34 Av. Pace: 10:05 mins/mile Calories: 1167 Totals to Date Total Distance: 956.16 miles Total Time: 177:17:42 Total Elevation Gain: 28541 Total Calories: 90662 Distance to go: 140 miles I managed to get back out on...

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]]> https://www.alananna.co.uk/blog/2023/03/wales-coast-path-run-milford-haven-to-dale/feed/ 1 38891 Wales Coast Path Run – Pembroke to Milford Haven https://www.alananna.co.uk/blog/2023/02/wales-coast-path-run-pembroke-to-milford-haven/ https://www.alananna.co.uk/blog/2023/02/wales-coast-path-run-pembroke-to-milford-haven/#comments Sun, 19 Feb 2023 15:25:54 +0000 https://www.alananna.co.uk/blog/?p=38782 Coast Path Vital Stats Pembroke to Milford Haven Distance: 12.37 miles Elevation Gain Today: 429m Highest Elevation: 64m Time: 2:06:26 Av. Pace: 10:13 mins/mile Calories: 1389 Totals to Date Total Distance: 945.88 miles Total Time: 177:34:08 Total Elevation Gain: 28173 Total Calories: 89495 Distance to go: 154 miles Phew, back on the coast path at...

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]]> https://www.alananna.co.uk/blog/2023/02/wales-coast-path-run-pembroke-to-milford-haven/feed/ 3 38782 Wales Coast Path Run – Rhoscrowther to Pembroke https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-rhoscrowther-to-pembroke/ https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-rhoscrowther-to-pembroke/#comments Sat, 10 Sep 2022 09:09:05 +0000 https://www.alananna.co.uk/blog/?p=38250 Coast Path Vital Stats Rhoscrowther to Pembroke Distance: 9.04 miles Elevation Gain Today: 324m Highest Elevation: 66m Time: 1:46:48 Av. Pace: 11:49 mins/mile Calories: 910 Totals to Date Total Distance: 933.513 miles Total Time: 175:27:42 Total Elevation Gain: 27744 Total Calories: 88106 Distance to go: 166 miles This was my third run along the coast...

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]]> https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-rhoscrowther-to-pembroke/feed/ 1 38250 Wales Coast Path Run – Freshwater West to Rhoscrowther https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-freshwater-west-to-rhoscrowther/ https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-freshwater-west-to-rhoscrowther/#comments Fri, 09 Sep 2022 07:48:00 +0000 https://www.alananna.co.uk/blog/?p=38192 Coast Path Vital Stats Freshwater West to Rhoscrowther Distance: 10.24 miles Elevation Gain Today: 361m Highest Elevation: 58m Time: 2:12:40 Av. Pace: 12:57 mins/mile Calories: 1019 Totals to Date Total Distance: 924.47 miles Total Time: 173:40:54/li> Total Elevation Gain: 27420 Total Calories: 87196 Distance to go: 170 miles After a relatively relaxing day in Pembrokeshire...

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]]> https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-freshwater-west-to-rhoscrowther/feed/ 2 38192 Wales Coast Path Run – Green Bridge of Wales to Freshwater West https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-green-bridge-of-wales-to-freshwater-west/ https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-green-bridge-of-wales-to-freshwater-west/#comments Wed, 07 Sep 2022 09:55:14 +0000 https://www.alananna.co.uk/blog/?p=38149 Coast Path Vital Stats Green Bridge of Wales to Freshwater West Distance: 6.49 miles Elevation Gain Today: 92m Highest Elevation: 65m Time: 1:02:53 Av. Pace: 9:41 mins/mile Calories: 647 Totals to Date Total Distance: 914.23 miles Total Time: 171:28:14 Total Elevation Gain: 27059 Total Calories: 86177 Distance to go: 171 miles As seems to be...

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]]> https://www.alananna.co.uk/blog/2022/09/wales-coast-path-run-green-bridge-of-wales-to-freshwater-west/feed/ 1 38149