{"id":9840,"date":"2012-03-21T19:53:29","date_gmt":"2012-03-21T19:53:29","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=9840"},"modified":"2012-03-21T19:53:29","modified_gmt":"2012-03-21T19:53:29","slug":"hardtail-loving","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2012\/03\/hardtail-loving\/","title":{"rendered":"Hardtail Loving"},"content":{"rendered":"<p>It&#8217;s been a busy week so far this week and we feel as though we&#8217;ve barely had time to catch up after our weekend away. Today was just as busy.<\/p>\n<p>I started off the day with some website work on the computer, and then went out for a hard, 10 mile run. It wasn&#8217;t that exciting as far as the route goes, but I was putting in 1 mile hard efforts followed by 1 mile recoveries so it ended up being quite taxing both from an intensity point of view and distance wise.<\/p>\n<p><iframe width='465' height='548' frameborder='0' src='http:\/\/connect.garmin.com:80\/activity\/embed\/160034122'><\/iframe><\/p>\n<p>It was then time for breakfast and a little more computer work before I headed off to Penrhyncoch to do some painting and decorating.<\/p>\n<p>I took my biking kit with me but as my calves were so sore from the morning run I decided to just have an easy recovery ride at Nant yr Arian after finishing work. I took my <a href=\"https:\/\/www.alananna.co.uk\/blog\/2007\/a-new-mtb\/\" title=\"A New MTB\">Hardtail bike<\/a> with me rather then the full suspension bike just for a change.<\/p>\n<p>Once at Pendam, conditions were perfect. Cloudy, cool but not cold and with no wind. The trails were pretty dry and riding well so I set off at a fair pace and seemed to be flying along on my Hardtail. It may be an old and fairly basic bike but it&#8217;s a little lighter than my full-sus and so much more responsive. OK, the ride is a little harsh, but sometimes that is actually quite nice.<\/p>\n<p>My speed was good and despite being on the Hardtail I actually felt more confident on the descents as well as pretty quick on the climbs. I was soon at the bottom of The Mark of Zorro with the Legburner climb ahead of me. From <a href=\"http:\/\/www.strava.com\" title=\"Strava\">Strava<\/a> I knew that my previous best time up this climb was over 19 minutes and that Dave had the &#8216;King of the Mountain&#8217; on this climb with a time of 17:29. I didn&#8217;t find out until after that Martyn had actually beaten this a few days before with a new KOM time for the <a href=\"http:\/\/app.strava.com\/rides\/5516088#105135528\" title=\"Legburner Strava Segment\">Legburner<\/a> of 17:11, but as I didn&#8217;t know that I was aiming for 17:29. I didn&#8217;t think I&#8217;d get anywhere near it with tired legs from the mornings run, but once on the climb all ideas of an easy recovery ride were out of the window and I was now flat out and going for it.<\/p>\n<p>I reached the junction in what thought was around 12 minutes. If I remember correctly I thought that the top part took me around 5 minutes on a good day, so maybe, just maybe the 17:29 was indeed possible. I kept pushing hard and made it in what I calculated to be less than 17 minutes in total&#8230; Would it be good enough for a KOM?<\/p>\n<p><div id=\"attachment_9841\" style=\"width: 130px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2012\/03\/Legburner_Segment.gif\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9841\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2012\/03\/Legburner_Segment-120x86.gif\" alt=\"Legburner KOM\" title=\"Legburner_Segment\" width=\"120\" height=\"86\" class=\"size-thumbnail wp-image-9841\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2012\/03\/Legburner_Segment-120x86.gif 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2012\/03\/Legburner_Segment-480x347.gif 480w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2012\/03\/Legburner_Segment.gif 938w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><p id=\"caption-attachment-9841\" class=\"wp-caption-text\">Legburner KOM<\/p><\/div>I kept up a good speed for the rest of the ride as well. The trails were riding beautifully and I had them to myself. I finished well and headed home, eager to see what my time had been on the Legburner. I uploaded the data from my <a href=\"https:\/\/www.alananna.co.uk\/blog\/2012\/garmin-forerunner-910xt-first-impressions\/\" title=\"Garmin Forerunner 910XT - First Impressions\">Forerunner 910 XT<\/a> to Strava, and there it was:<\/p>\n<ul>\n<li>a new KOM on the Legburner,<\/li>\n<li>a new KOM on the Legburner top section, <\/li>\n<li>a 2nd place on the 3\/4 Legburner and <\/li>\n<li>a 2nd place on the Hippity Hop climb<\/li>\n<\/ul>\n<p>Not bad for an &#8216;easy recovery ride&#8217;, and maybe I should get out on the Hardtail a little more often&#8230;. Although, it has made me think that a nice lightweight, racy Hardtail would be nice!<\/p>\n<p><iframe width='465' height='548' frameborder='0' src='http:\/\/connect.garmin.com:80\/activity\/embed\/160117727'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been a busy week so far this week and we feel as though we&#8217;ve barely had time to catch up after our weekend away. Today was just as busy. I started off the day with some website work on the computer, and then went out for a hard, 10 mile run. It wasn&#8217;t that&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":18710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17,103],"tags":[22,43,1073],"class_list":["post-9840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mtb","category-trail-guides","tag-mountain-biking","tag-nant-yr-arian","tag-strava"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hardtail Loving - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2012\/03\/hardtail-loving\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hardtail Loving - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s been a busy week so far this week and we feel as though we&#8217;ve barely had time to catch up after our weekend away. 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