{"id":9416,"date":"2011-12-30T14:56:36","date_gmt":"2011-12-30T14:56:36","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=9416"},"modified":"2020-09-17T10:08:13","modified_gmt":"2020-09-17T09:08:13","slug":"back-on-the-bike","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2011\/12\/back-on-the-bike\/","title":{"rendered":"Back on the Bike"},"content":{"rendered":"<div id=\"attachment_9417\" style=\"width: 130px\" class=\"wp-caption alignright\"><a title=\"Bike Work Stand\" href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/12\/bike_stand.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9417\" class=\"size-thumbnail wp-image-9417 \" title=\"bike_stand\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/12\/bike_stand-120x90.jpg\" alt=\"Bike Stand\" width=\"120\" height=\"90\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/12\/bike_stand-120x90.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/12\/bike_stand-400x300.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/12\/bike_stand.jpg 700w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><p id=\"caption-attachment-9417\" class=\"wp-caption-text\">Bike Stand<\/p><\/div>\n<p>It&#8217;s been ages since I&#8217;ve been out on my mountain bike &#8211; 3 months to be precise as the last time I was out was the <a title=\"Coed y Brenin Enduro Race Report\" href=\"https:\/\/www.alananna.co.uk\/blog\/2011\/coed-y-brenin-enduro\/\">Coed y Brenin Enduro<\/a> back at the beginning of October. I finally got back out there today though with a quick spin around the Summit Trail and Hippity Hop up at Nant yr Arian.<\/p>\n<p>The forecast for this morning looked like the first break in the rainy weather for a while so I headed up there at around 9am and had a pleasant little ride on my own through the mist and murk. I managed to avoid the rain and felt quite warm out there too with my new socks and new winter gloves &#8211; Well, you&#8217;ve got to try out your Christmas \u00a0presents as soon as possible after the big day.<\/p>\n<p>I got to play with another of my presents when I got home as well. After cleaning my bike off I put it on my new work stand for some tinkering. Probably a good thing as my back was a little sore before leaving the house and the ride didn&#8217;t really help, so the last thing I needed was to be bending over my bike to tinker with it.<noscript><a href=\"http:\/\/ws.amazon.co.uk\/widgets\/q?rt=tf_cw&#038;ServiceVersion=20070822&#038;MarketPlace=GB&#038;ID=V20070822%2FGB%2Falslikklworls%2F8010%2F13ced1cf-b53d-4cee-ae77-806c4b2a1baa&#038;Operation=NoScript\">Amazon.co.uk Widgets<\/a><\/noscript><\/p>\n<p>It&#8217;s been a while since I took and GoPRo footage on the MTB as well, so here&#8217;s some for you to enjoy.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/hEPzQb3ULn4\" width=\"500\" height=\"369\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been ages since I&#8217;ve been out on my mountain bike &#8211; 3 months to be precise as the last time I was out was the Coed y Brenin Enduro back at the beginning of October. I finally got back out there today though with a quick spin around the Summit Trail and Hippity Hop&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":9417,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[22,43],"class_list":["post-9416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mtb","tag-mountain-biking","tag-nant-yr-arian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Back on the Bike - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2011\/12\/back-on-the-bike\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back on the Bike - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s been ages since I&#8217;ve been out on my mountain bike &#8211; 3 months to be precise as the last time I was out was the Coed y Brenin Enduro back at the beginning of October. 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