{"id":8746,"date":"2011-08-31T13:28:03","date_gmt":"2011-08-31T12:28:03","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=8746"},"modified":"2011-08-31T13:29:36","modified_gmt":"2011-08-31T12:29:36","slug":"sea-swimming-effects-of-the-tide","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2011\/08\/sea-swimming-effects-of-the-tide\/","title":{"rendered":"Sea Swimming &#8211; Effects of the Tide"},"content":{"rendered":"<p><div id=\"attachment_8747\" style=\"width: 77px\" class=\"wp-caption alignright\"><a title=\"Swim Track\" href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_trace.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8747\" class=\"size-thumbnail wp-image-8747 \" title=\"swim_trace\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_trace-67x120.jpg\" alt=\"Swim Track\" width=\"67\" height=\"120\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_trace-67x120.jpg 67w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_trace-223x400.jpg 223w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_trace.jpg 306w\" sizes=\"auto, (max-width: 67px) 100vw, 67px\" \/><\/a><p id=\"caption-attachment-8747\" class=\"wp-caption-text\">Swim Track<\/p><\/div>I&#8217;m loving my open water swimming at the moment. There&#8217;s no need to go really hard, just nice steady swims in the sunshine. I&#8217;ve just got back from another swim on the seafront here at Ynsylas. I can swim at pretty much any state of the tide and there isn&#8217;t usually too much of a current to affect things. The general longshore drift is from South to North so I normally start at Ynyslas and head south towards Borth so that when I turn around I should have the tide with me for the return leg.<\/p>\n<p>That&#8217;s exactly what I did today. It was a fairly high tide when I started so I swam along just outside of the groynes. As you can see from the GPS track in the adjacent image I kept a fairly straight track and counted off groynes as I went until I got to the fourth groyne with a &#8216;triangle&#8217; on the end post. I then turned around and headed back.<\/p>\n<p>It was until I got back and looked at my speed for the swim that I noticed the current must have been going in the opposite direction today, North to South for a change. As you can see from the green line in the graph below, I\u00a0averaged\u00a0around 2.7mph whilst heading south, but immediately slowed to around 2mph on the way back.<\/p>\n<div id=\"attachment_8748\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a title=\"Swim Speed\" href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_speed.jpg\" rel=\"lightbox\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8748\" class=\"size-medium wp-image-8748 \" title=\"swim_speed\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_speed-400x164.jpg\" alt=\"Swim Speed\" width=\"400\" height=\"164\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_speed-400x164.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_speed-120x49.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/08\/swim_speed.jpg 750w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-8748\" class=\"wp-caption-text\">Swim Speed<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m loving my open water swimming at the moment. There&#8217;s no need to go really hard, just nice steady swims in the sunshine. I&#8217;ve just got back from another swim on the seafront here at Ynsylas. I can swim at pretty much any state of the tide and there isn&#8217;t usually too much of a&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":8747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[48,1018,650],"tags":[114],"class_list":["post-8746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-swimming-2","category-triathlon","tag-swimming"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sea Swimming - Effects of the Tide - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2011\/08\/sea-swimming-effects-of-the-tide\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sea Swimming - Effects of the Tide - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m loving my open water swimming at the moment. There&#8217;s no need to go really hard, just nice steady swims in the sunshine. I&#8217;ve just got back from another swim on the seafront here at Ynsylas. 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