{"id":8133,"date":"2011-06-05T06:55:40","date_gmt":"2011-06-05T05:55:40","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=8133"},"modified":"2011-06-05T06:55:40","modified_gmt":"2011-06-05T05:55:40","slug":"brecon-triathlon-2011-race-report-and-results","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2011\/06\/brecon-triathlon-2011-race-report-and-results\/","title":{"rendered":"Brecon Triathlon 2011 Race Report and Results"},"content":{"rendered":"<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; min-height: 14.0px} -->Brecon triathlon went well for me yesterday. Anna and Morgan came with me, so after a fairly early start and porridge for breakfast I packed the car and we headed off for the two hour drive to Brecon.<\/p>\n<p>We got the just before 9am so saw the first of the swimmers start. I wasn&#8217;t supposed to start until around 11am so we had a wander around, I registered, set up my transition area and we watched a few people head out on the bike and then return. I then got changed and as the organisers were ahead of themselves they were letting people start earlier than their allotted time so I got ready to start my race.<\/p>\n<p>The pool was quiet and I didn&#8217;t get held up at all but I don&#8217;t think I was really quite ready for it. I didn&#8217;t do any sort of warm up and just wasn&#8217;t really concentrating. I even remember halfway through the swim thinking to myself that I wasn&#8217;t quite ready for that. Needless to say I had a pretty slow swim split\u00a0\u00a0at 7:05 on the official timing even though I&#8217;m capable of a sub 6 minute 400m swim fairly easily. 7:05? What was wrong with me I must have been asleep. T1 went well though and I was soon out on the bike.<\/p>\n<p>The weather was perfect, nowhere near as hot as it had been at home the day before but dry, sunny and with a light wind. I was soon up to speed and weaving my way along the narrow country lanes. I overtook quite a few people on the bike and felt comfortable on the aero bars. One guy did go past me, I kept him in sight for a while but couldn&#8217;t stay with him. The final drag along the dual carriageway, up hill into the wind was a bit of a struggle too but before I knew it I was back at the leisure centre and into T2. All was fine with this and I was off onto the run with a quick wave to Anna and Morgan who were watching from the sidelines.<\/p>\n<p>I went the wrong way coming off the playing fields on the run because the wind had blown the sign around, but I soon noticed the error of by ways, tuned back and went the right way. I then got a little bit lost again in the woods just after the &#8216;steps of doom&#8217;. A guy wearing a team GBR tri-suit corrected me here and then went on to overtake me (he actually went on to win the event as well). I followed him for a while, but he too went the wrong way a little later into the run and we ended up doing an extra little climb followed by a scramble down a steep hillside back onto the right track.<\/p>\n<p>I&#8217;m glad I&#8217;ve been doing some hilly runs lately rather than my usual flat runs around home as the run was hillier than I had expected. In fact, the so called &#8216;steps of doom&#8217; were just like a shortened version of some of the coast path climbs so my runs along there came in handy.<\/p>\n<p>It was then back to the leisure centre to cross the finish line in an official time of 1:08:14. I was pleased with that.<\/p>\n<p>I had a chat with Scott who I met at Pwllheli triathlon, got changed, had a coffee with Anna and Morgan and then hung around for the presentations. I&#8217;m glad I did as I won a bottle of wine for being 3rd in my age category.<\/p>\n<p>The <a title=\"Brecon Tri 2011 Results\" href=\"http:\/\/www.brecontriathlonclub.co.uk\/images\/Brecon%20Tri%20Results%202011.pdf\">official results<\/a> are out and they make pretty good reading for me.<\/p>\n<ul>\n<li>My swim time was 7:05 &#8211; 11th overall and 3rd in my age group<\/li>\n<li>My bike time was 38:41 &#8211; 6th overall and 2nd in my age group<\/li>\n<li>My run time was 22:28 &#8211; 5th overall and 2nd in my age group<\/li>\n<\/ul>\n<p>Overall that put me in 5th place which I&#8217;m pretty chuffed with. I think Anna was quite impressed too, but only first place will do for Morgan, so he wasn&#8217;t quite so impressed.<\/p>\n<p>Other than a few problems getting lost on the run everything was great, the organisation was good and as per usual everyone I came across was friendly. I did of course say thanks to all the marshals on the course as I passed them, but if any of you are reading this, then thanks again. And thanks to all the organisers too, it was an enjoyable day out.<\/p>\n<p>After the drive back it was time for a &#8216;pig out&#8217; BBQ in the back garden with Anna and Morgan. I think they enjoyed the day as well which is good, especially seeing as we have to do it all over again next weekend. I left Anna and Morgan in charge of the photos and I think they forgot how to use the zoom on the camera, but here are the photos they took anyway. I&#8217;ll see if I can find any others from the event online.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-8133 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/t1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/t1-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"T1 - Brecon Triathlon\" aria-describedby=\"gallery-1-8138\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/t1-120x90.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/t1-400x300.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/t1.jpg 800w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-8138'>\n\t\t\t\tT1\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/out_on_the_bike.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/out_on_the_bike-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Out on the Bike - Brecon Triathlon\" aria-describedby=\"gallery-1-8137\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/out_on_the_bike-120x90.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/out_on_the_bike-400x300.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/out_on_the_bike.jpg 800w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-8137'>\n\t\t\t\tOut on the Bike\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/onto_the_run.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/onto_the_run-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Onto the Run - Brecon Triathlon\" aria-describedby=\"gallery-1-8136\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/onto_the_run-120x90.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/onto_the_run-400x300.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/onto_the_run.jpg 800w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-8136'>\n\t\t\t\tOnto the Run\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/final_rise.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/final_rise-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Final Rise - Brecon Triathlon\" aria-describedby=\"gallery-1-8134\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/final_rise-120x90.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/final_rise-400x300.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/final_rise.jpg 800w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-8134'>\n\t\t\t\tThe Final Rise\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/finish_line.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/finish_line-120x90.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Finish Line - Brecon Triathlon\" aria-describedby=\"gallery-1-8135\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/finish_line-120x90.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/finish_line-400x300.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/finish_line.jpg 800w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-8135'>\n\t\t\t\tFinish Line\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brecon triathlon went well for me yesterday. Anna and Morgan came with me, so after a fairly early start and porridge for breakfast I packed the car and we headed off for the two hour drive to Brecon. We got the just before 9am so saw the first of the swimmers start. I wasn&#8217;t supposed&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":8134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4,650,10],"tags":[1253,1516],"class_list":["post-8133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family","category-triathlon","category-wales","tag-races","tag-triathlon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brecon Triathlon 2011 Race Report and Results - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2011\/06\/brecon-triathlon-2011-race-report-and-results\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brecon Triathlon 2011 Race Report and Results - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Brecon triathlon went well for me yesterday. Anna and Morgan came with me, so after a fairly early start and porridge for breakfast I packed the car and we headed off for the two hour drive to Brecon. We got the just before 9am so saw the first of the swimmers start. I wasn&#8217;t supposed&#046;&#046;&#046;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alananna.co.uk\/blog\/2011\/06\/brecon-triathlon-2011-race-report-and-results\/\" \/>\n<meta property=\"og:site_name\" content=\"A Simple Life of Luxury\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-06-05T05:55:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2011\/06\/final_rise.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alan Cole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@justalcole\" \/>\n<meta name=\"twitter:site\" content=\"@justalcole\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan Cole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2011\\\/06\\\/brecon-triathlon-2011-race-report-and-results\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2011\\\/06\\\/brecon-triathlon-2011-race-report-and-results\\\/\"},\"author\":{\"name\":\"Alan Cole\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"headline\":\"Brecon Triathlon 2011 Race Report and Results\",\"datePublished\":\"2011-06-05T05:55:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2011\\\/06\\\/brecon-triathlon-2011-race-report-and-results\\\/\"},\"wordCount\":864,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2011\\\/06\\\/brecon-triathlon-2011-race-report-and-results\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2011\\\/06\\\/final_rise.jpg\",\"keywords\":[\"Races\",\"Triathlon\"],\"articleSection\":[\"Family\",\"Triathlon\",\"Wales\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2011\\\/06\\\/brecon-triathlon-2011-race-report-and-results\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2011\\\/06\\\/brecon-triathlon-2011-race-report-and-results\\\/\",\"url\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2011\\\/06\\\/brecon-triathlon-2011-race-report-and-results\\\/\",\"name\":\"Brecon Triathlon 2011 Race Report and Results - 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