{"id":5880,"date":"2010-09-16T09:17:33","date_gmt":"2010-09-16T08:17:33","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=5880"},"modified":"2010-09-15T14:19:08","modified_gmt":"2010-09-15T13:19:08","slug":"bike-rebuild","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2010\/09\/bike-rebuild\/","title":{"rendered":"Bike Rebuild"},"content":{"rendered":"

Look what arrived whilst I was away.<\/p>\n

\"Commencal<\/a>

Commencal Meta 5.5 Frame<\/p><\/div>\n

Time to rebuild my bike.<\/p>\n","protected":false},"excerpt":{"rendered":"

Look what arrived whilst I was away. Time to rebuild my bike.<\/p>\n","protected":false},"author":1312,"featured_media":5881,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[329,22],"class_list":["post-5880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mtb","tag-commencal","tag-mountain-biking"],"yoast_head":"\nBike Rebuild - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2010\/09\/bike-rebuild\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bike Rebuild - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Look what arrived whilst I was away. 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