{"id":5601,"date":"2010-08-15T19:44:43","date_gmt":"2010-08-15T18:44:43","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=5601"},"modified":"2010-08-15T19:44:43","modified_gmt":"2010-08-15T18:44:43","slug":"a-ride-around-the-syfyddrin-trail","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2010\/08\/a-ride-around-the-syfyddrin-trail\/","title":{"rendered":"A Ride around the Syfyddrin Trail"},"content":{"rendered":"<p>I&#8217;ve just got back from a nice Mountain Bike ride around the Syfyddrin Trail at Nant yr Arian.<\/p>\n<p>After a little ride around Llyn Blaenmelindwr with Morgan and a picnic at Pendam I left Anna and Morgan to go blueberry picking and headed off for a ride in the sunshine. The weather was perfect, warm and sunny without too much wind. I didn&#8217;t ever feel fast or even spritely but I plodded around and overall kept up a decent pace.<\/p>\n<p>From Pendam I followed the Pendam Trail around to the Nant yr Arian Visitor Centre and then followed the Summit Trail out over the moorland, down the &#8216;Mark of Zoro&#8217; and up the &#8216;Leg Burner&#8217;. I then headed off around Llyn Bleanmelindwr and off past Llyn Syfyddrin follwing the Syfyddrin Trail out to Nant y Moch, down the Bont Goch Descent and then back up the Bont Goch Ascent, down the &#8216;Hippity Hop&#8217; section and back to Pendam.<\/p>\n<p>From here it was downhill all the way to Penrhyncoch, through Bow Street, Llandre and into Dolybont before heading off-road again along the banks of the River Leri and home.<\/p>\n<p>I only saw two other people the whole time I was out. I overtook one cyclist going up the little climb onto the Summit Moorlnad section and I overtook another cyclist going up the little climb from Nant y Moch. Otherwise I had the place to myself until I got back on the road to Penrhyncoch of course.<\/p>\n<p>Overall it was 36.10 miles but I obviously started up in the hills and ended up at sea-level so it was a bit of a cheat in that respect. The Syfyddrin Trail section was 22.16 miles and took me 2 hours 27 minutes. The total ride was 3 hours 3o.<\/p>\n<p>Not a bad way to spend a Sunday afternoon.<\/p>\n<p><iframe width='465' height='548' frameborder='0' src='http:\/\/connect.garmin.com:80\/activity\/embed\/44667628'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve just got back from a nice Mountain Bike ride around the Syfyddrin Trail at Nant yr Arian. After a little ride around Llyn Blaenmelindwr with Morgan and a picnic at Pendam I left Anna and Morgan to go blueberry picking and headed off for a ride in the sunshine. The weather was perfect, warm&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17],"tags":[22,43,1508],"class_list":["post-5601","post","type-post","status-publish","format-standard","hentry","category-mtb","tag-mountain-biking","tag-nant-yr-arian","tag-wales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Ride around the Syfyddrin Trail - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2010\/08\/a-ride-around-the-syfyddrin-trail\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Ride around the Syfyddrin Trail - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"I&#8217;ve just got back from a nice Mountain Bike ride around the Syfyddrin Trail at Nant yr Arian. 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