{"id":49623,"date":"2026-10-10T10:15:02","date_gmt":"2026-10-10T09:15:02","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=49623"},"modified":"2026-10-10T10:15:15","modified_gmt":"2026-10-10T09:15:15","slug":"traws-eryri-day-4-betws-y-coed-to-conwy","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2026\/10\/traws-eryri-day-4-betws-y-coed-to-conwy\/","title":{"rendered":"Traws Eryri Day 4 &#8211; Betws y Coed to Conwy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Day 4 of the Traws Eryri started wet, and it only got wetter. Fortunately, I had slept well, I think the earplugs helped with that. I was feeling mostly better when I woke up. It had rained overnight and was raining now, with the forecast for more heavy rain this morning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We had breakfast at the guesthouse, packed our bags and slowly got our bikes ready to go. There wasn\u2019t much hurry as it was raining heavily, so we weren\u2019t that keen to get out into it. There wasn\u2019t much point waiting around either, though and with no real excuses and our bikes loaded up, we headed off through the gloomy streets of Betws y Coed, over the bridge and the waterfalls and then alongside the River Llugwy.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Bettws-Waterfalls.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Bettws-Waterfalls.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Bettws-Waterfalls.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Waterfalls in Betws y Coed\" data-height=\"1000\" data-id=\"49626\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49626\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Bettws-Waterfalls.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Bettws-Waterfalls.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grey-Heron.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grey-Heron.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grey-Heron.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Grey Heron\" data-height=\"1000\" data-id=\"49624\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49624\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grey-Heron.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grey-Heron.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Having decided that the roadies had it right and not really liking my waterproof shorts, I\u2019d opted for the unrestricted lycra shorts for my bottom half and had a thin, partially waterproof jacket on. Mike had full-on waterproofs top to bottom, which was probably the sensible choice as the rain soon started to intensify. It was pleasant cycling under the trees though as we made our way through the forest and then down to the main road at the Ugly House.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We crossed the road and the river and followed quiet lanes through attractive countryside to Pont Cyfyng. I think we made a mistake here; rather than joining the main road for a while, we continued on along the wrong side of the river. It was nice, but we soon came to some rocky, rooty sections that were unrideable, and then a locked gate and eventually something of a scramble over slippery rocks to find a trail. Whilst struggling over the rocks and making sure Mike didn\u2019t fall into the river, we came across a team of Search &amp; Rescue volunteers training under the bridge. Thankfully, despite our best attempts, we didn\u2019t need them, and after some faffing to regain the trail we decided to cross the footbridge here and get back on track along the main road.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-wrong-way.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-wrong-way.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-wrong-way.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"The wrong way\" data-height=\"1000\" data-id=\"49627\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49627\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-wrong-way.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-wrong-way.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Search-and-Rescue.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Search-and-Rescue.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Search-and-Rescue.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Search and Rescu\" data-height=\"1000\" data-id=\"49628\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49628\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Search-and-Rescue.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Search-and-Rescue.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.33333%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterfalls-1.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterfalls-1.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterfalls-1.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Waterfalls\" data-height=\"1000\" data-id=\"49629\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49629\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterfalls-1.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterfalls-1.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">It wasn\u2019t far until we found the proper track opposite the Siabod Caf\u00e9 and were back on easy-going forest roads along the Nant Gwyryd and then across the bridge at the Plas y Brenin outdoor centre near Capel Curig. It was now raining heavily and I was getting very wet. There was an option to stop for a coffee here, but we\u2019d only been going for 90 minutes, so we thought it best to push on to Ogwen Cottage and stop there.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49630\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/At-Plas-y-Brenin-in-the-rain.jpeg\" alt=\"At Plas y Brenin in the rain\" class=\"wp-image-49630\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/At-Plas-y-Brenin-in-the-rain.jpeg 750w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/At-Plas-y-Brenin-in-the-rain-150x200.jpeg 150w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><figcaption class=\"wp-element-caption\">At Plas y Brenin in the rain<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The next section joined what looked like more Roman road as it contoured around the flanks of Cefn y Capel behind Capel Curig to follow the Afon Llugwy again. This took us into the Ogwen Valley where we joined the long straight track towards Ogwen Cottage, known as the L\u00f4n Las Ogwen. I\u2019m not sure what this track used to be, it\u2019s so straight and flat that it looks like the remnants of a railway line, but I think it\u2019s actually an old road.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:31.96884%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/More-Rain.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/More-Rain.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/More-Rain.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/More-Rain.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"More Rain\" data-height=\"750\" data-id=\"49632\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49632\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/More-Rain.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/More-Rain.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:31.96884%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Wet-Wet-Wet.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Wet-Wet-Wet.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Wet-Wet-Wet.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Wet-Wet-Wet.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Wet Wet Wet\" data-height=\"750\" data-id=\"49633\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49633\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Wet-Wet-Wet.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Wet-Wet-Wet.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:18.03116%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Tryfan-Silhouette.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Tryfan-Silhouette.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Tryfan-Silhouette.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Tryfan Silhouette\" data-height=\"1000\" data-id=\"49634\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49634\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Tryfan-Silhouette.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Tryfan-Silhouette.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:18.03116%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterlogged-trails-and-heavy-rain.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterlogged-trails-and-heavy-rain.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterlogged-trails-and-heavy-rain.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Waterlogged trails and heavy rain\" data-height=\"1000\" data-id=\"49631\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49631\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterlogged-trails-and-heavy-rain.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterlogged-trails-and-heavy-rain.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">By now it was absolutely hammering it down with rain. The mountains to either side were barely visible, the track was just a constant stream of water and it was a case of putting our heads down and battling into the wind and rain. There wasn\u2019t really much chance to admire our surroundings, although we did of course, enjoy the impressive silhouette of everyone\u2019s favourite mountain, Tryfan, through the mist and murk. It was so wet that the whole thing became somewhat comical.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was soaked through to the skin, with my lycra shorts providing no protection at all. Mike was drier under his waterproof layers, but the electronics on his bike weren\u2019t so happy. The motor on his e-bike kept cutting out and didn\u2019t want to turn back on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We eventually made it to Ogwen Cottage, where we bought coffees and cakes and were able to head into some shelter amid a gaggle of students who were clearly on a geology\/geography field trip &#8211; we remembered those days! Somehow our field trips here were also in conditions such as these, and not one of them looked particularly enthused when the teacher announced it was time to leave the shelter of the visitor centre and head up to Cwm Idwal. They were going to have a lovely day!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I got chatting to a girl from the Netherlands who was sheltering from the weather and trying to decide if she should go for a walk or just wait&nbsp; 90 minutes for the bus and start heading home. I think she\u2019s sensibly opted for the latter, so was asking about indoor attractions she could visit locally instead. Meanwhile, I had generated a little pool of water on the floor as I gradually dripped dry.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I say \u2018dry \u2019, it\u2019s all relative. I was still soaking wet, and a little chilly standing here, but the water had at least stopped streaming off me. I decided that the next stretch down into Bethesda could be quite chilly, so I decided that now was the time to don my waterproofs! Just a couple of hours too late, really and a bit pointless now that I was already completely soaked, but I put my waterproof trousers on and a more waterproof jacket and then we set off down the hill. You\u2019ve guessed it, within about 5 minutes of donning the extra layers, the rain stopped, and the sun started coming out. I imagine it was still raining at Ogwen Cottage, but now that we\u2019d lost some elevation and moved closer to the coast, it was beginning to look much nicer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We skirted around Penrhyn Quarry on nice gravel tracks. Mike\u2019s motor seemed to kick in now and then, usually just when he needed it on a little climb and apparently (although I\u2019m not sure I believe him), it was stuck in \u2018Turbo\u2019 mode. This meant that after an initial slowing and struggling at the bottom of each climb, he\u2019d suddenly go flying past me at top speed with no chance of me keeping up!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We rode around Bethesda and stopped at a little shop in Rachub for supplies. Unfortunately, they didn\u2019t have much, so it was just drinks and chocolate. The sun was out now, so off came my layers once again. Of course, as soon as I did that, there was a passing shower. It didn\u2019t come to too much, though, so the waterproofs stayed off.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We then followed pleasant country lanes with views out over Bangor to Anglesey and Puffin Island before cycling alongside the busy A55 for a short while. We stopped at Abergwyngeryn where there should have been a caf\u00e9. It was closed, so we continued on. I was getting hungry now and had hoped for something proper to eat here before the final big climb of the day, but would have to rely on energy bars.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Coastal-Views.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Coastal-Views.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Coastal-Views.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Coastal-Views.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Coastal Views\" data-height=\"750\" data-id=\"49635\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49635\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Coastal-Views.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Coastal-Views.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Views-to-Angelsey.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Views-to-Angelsey.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Views-to-Angelsey.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Views-to-Angelsey.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Views to Angelsey\" data-height=\"750\" data-id=\"49636\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49636\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Views-to-Angelsey.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Views-to-Angelsey.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The next climb was a big one, up behind Llanfairfechan and then out onto moorland towards the summit of Graiglwyd. Once again, Mike\u2019s turbo mode conveniently kicked in when needed most! It started raining again towards the top, so I sheltered from the wind behind a stone wall and donned my thin jacket once again.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ride across the top on grassy double track between the heather and bracken with views to the Great Orme was nice. So nice that we got carried away when it started descending and ended up following a lovely fast-flowing descent all the way to Capelulo. We weren\u2019t supposed to come this way and should really have contoured around the other side of the hillside on what has been reported to be a very boggy trail. We\u2019d inadvertently avoided the boggy section and added a fun descent into the mix. The downside was that we now had to gain most of the elevation we had lost with an extra bonus climb up the Sychnant Pass. The wildfires of summer were evident here as we rode through scorched hillsides.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:30.51758%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grassy-Tracks.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grassy-Tracks.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grassy-Tracks.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grassy-Tracks.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Grassy Tracks\" data-height=\"750\" data-id=\"49637\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49637\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grassy-Tracks.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Grassy-Tracks.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:69.48242%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-Great-Orme.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-Great-Orme.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-Great-Orme.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-Great-Orme.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"The Great Orme\" data-height=\"328\" data-id=\"49638\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49638\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-Great-Orme.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/The-Great-Orme.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We were nearly at the end now, just a pleasant descent, first on tarmac and then a woodland path before we emerged at the City Walls of Conwy. We rode around to the quayside, snapped a photo and then headed to the pub.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/We-Made-it.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/We-Made-it.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/We-Made-it.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/We-Made-it.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"We Made it\" data-height=\"750\" data-id=\"49639\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=49639\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/We-Made-it.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/We-Made-it.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">They didn\u2019t serve food, and I was in need of some, so while Mike got himself a celebratory Guinness I headed off to find \u2018proper\u2019 food from a nearby (and very nice) Fish and Chip shop. When I returned, Mike bought me a pint, and we sat outside eating and drinking and checking our Strava feeds.<\/p>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"20420525916\" data-style=\"standard\" data-from-embed=\"false\" data-token=\"Z47XmAHi2gwCg6hl7j2RLapMH_XyrKSGYYjI1fz9B_8\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">We now had the small matter of getting back to Machynlleth\/Borth ahead of us so we rode across the bridge to Llandudno Junction station and asked if we could get on an earlier than than we had tickets for. We were told \u201cnot really, but if you ask the conductor you\u2019ll probably be OK\u201d. We were directed to the platform where, in about an hour, the next train would depart from. Two minutes later, the lady from the ticket office called us over and said: \u201cQuick, jump on this train; I\u2019ve spoken to the conductor and you\u2019ll be fine\u201d. So that\u2019s what we did. We didn\u2019t even check where the train was going!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fortunately, it was the train to Shrewsbury, and we were now happily on a train that was at least a couple of hours earlier than planned. Perfect.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/On-the-train.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/On-the-train.jpeg\" alt=\"On the Train\" class=\"wp-image-49640\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/On-the-train.jpeg 1000w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/On-the-train-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">On the Train<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The train journey was uneventful. We had an hour to wait at Shrewsbury (had we been a minute earlier into the station, there would have been no wait at all). We also had some man-handling of bikes up and down the stairs to change platforms but arrived in good time at Machynlleth where Mike got off ready for a drive home. It had been good to see him and go on a little adventure through Wales with him. I wonder where we\u2019ll go next?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I stayed on the train until Borth and then had a reason to use the bike lights I\u2019d carried across Wales with me as I cycled the two miles home, with a nice tailwind, I might add.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All in all a great little adventure, some laughs along the way, a mix of weather and a lovely trail. Best of all, <a href=\"https:\/\/www.justgiving.com\/page\/michael-zywko-7\">Mike had raised lots of money for Alzheimer\u2019s Research<\/a> too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 4 of the Traws Eryri started wet, and it only got wetter. Fortunately, I had slept well, I think the earplugs helped with that. I was feeling mostly better when I woke up. It had rained overnight and was raining now, with the forecast for more heavy rain this morning. We had breakfast at&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":49625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[17,10,9],"tags":[1759],"class_list":["post-49623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mtb","category-wales","category-weather","tag-traws-eryri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Traws Eryri Day 4 - Betws y Coed to Conwy - A Simple Life of Luxury<\/title>\n<meta name=\"description\" content=\"A wet day through Snowdonia and then out towards the coast on the last day of our Traws Eryri bikepacking adventure\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2026\/10\/traws-eryri-day-4-betws-y-coed-to-conwy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Traws Eryri Day 4 - Betws y Coed to Conwy - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"A wet day through Snowdonia and then out towards the coast on the last day of our Traws Eryri bikepacking adventure\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alananna.co.uk\/blog\/2026\/10\/traws-eryri-day-4-betws-y-coed-to-conwy\/\" \/>\n<meta property=\"og:site_name\" content=\"A Simple Life of Luxury\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-10T09:15:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-10T09:15:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/10\/Waterfalls.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alan Cole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@justalcole\" \/>\n<meta name=\"twitter:site\" content=\"@justalcole\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan Cole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2026\\\/10\\\/traws-eryri-day-4-betws-y-coed-to-conwy\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2026\\\/10\\\/traws-eryri-day-4-betws-y-coed-to-conwy\\\/\"},\"author\":{\"name\":\"Alan Cole\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"headline\":\"Traws Eryri Day 4 &#8211; 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