{"id":48425,"date":"2026-05-22T08:42:33","date_gmt":"2026-05-22T07:42:33","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=48425"},"modified":"2026-05-22T08:42:45","modified_gmt":"2026-05-22T07:42:45","slug":"costa-rica-coast-to-coast-into-the-interior","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2026\/05\/costa-rica-coast-to-coast-into-the-interior\/","title":{"rendered":"Costa Rica Coast to Coast &#8211; Into the Interior"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Early Morning Stroll<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After a fairly relaxing night at the Rio Perlas Resort, I was up early for a wander through the grounds. Oropendola birds could be heard and seen in the trees, and the vegetation was amazing. I checked out the pools, hot tubs, and little natural lake, simply strolling around marvelling at the bromeliads growing on almost every tree. It\u2019s a lovely spot, although the resort itself could probably do with a little updating.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:66.77722%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bananas.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bananas.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bananas.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bananas.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Bananas\" data-height=\"750\" data-id=\"48429\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48429\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bananas.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bananas.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:33.22278%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Lake.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Lake.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Lake.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Lake.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Lake\" data-height=\"750\" data-id=\"48431\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48431\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Lake.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Lake.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hot-Tub.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hot-Tub.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hot-Tub.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hot-Tub.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Hot Tub\" data-height=\"750\" data-id=\"48428\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48428\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hot-Tub.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hot-Tub.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:63.96372%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hotel-Grounds-1.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hotel-Grounds-1.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hotel-Grounds-1.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hotel-Grounds-1.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Hotel Grounds\" data-height=\"750\" data-id=\"48430\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48430\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hotel-Grounds-1.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hotel-Grounds-1.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:36.03628%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Tropical-Gardens.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Tropical-Gardens.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Tropical-Gardens.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Tropical Gardens\" data-height=\"1000\" data-id=\"48432\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48432\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Tropical-Gardens.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Tropical-Gardens.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Towards the Tapanti National Park<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It was then off to breakfast in the restaurant before getting back onto the bikes once again for a climb up through the town of Orosi, where we stopped to look at the Iglesia Colonial de San Jos\u00e9 de Orosi, a beautifully preserved Spanish mission built in 1743. Remarkably, it is the oldest still-functioning church in Costa Rica and one of the few colonial-era structures to survive the country\u2019s frequent earthquakes.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Church-in-Orosi.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Church-in-Orosi.jpeg\" alt=\"Church in Orosi\" class=\"wp-image-48433\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Church-in-Orosi.jpeg 1000w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Church-in-Orosi-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">Church in Orosi<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">We then continued climbing into Tapant\u00ed National Park and onto a track lined with huge Alocasia plants. I\u2019ve tried, somewhat unsuccessfully, to grow Alocasia as houseplants at home, but here they were enormous and growing like weeds. We descended along the track beneath huge trees to another transition point at a bridge crossing the Orosi River.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:63.96372%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cycling-into-Tapanti-National-Park.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cycling-into-Tapanti-National-Park.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cycling-into-Tapanti-National-Park.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cycling-into-Tapanti-National-Park.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Cycling into Tapanti National Park\" data-height=\"750\" data-id=\"48435\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48435\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cycling-into-Tapanti-National-Park.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cycling-into-Tapanti-National-Park.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:36.03628%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bridge-over-Rio-Orosi.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bridge-over-Rio-Orosi.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bridge-over-Rio-Orosi.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Bridge over Rio Orosi\" data-height=\"1000\" data-id=\"48434\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48434\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bridge-over-Rio-Orosi.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Bridge-over-Rio-Orosi.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"18417186836\" data-style=\"standard\" data-from-embed=\"false\" data-token=\"ZGC63WI76-mMsmI2tQG_1drH5kOM_nrhNUSSw9M2jQo\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Hiking through the Tapanti National Park<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After some snacks and making packed lunches, we started hiking up into the cloud forest. We passed more oropendola nests before climbing into the clouds, admiring the views and vegetation as we went. At one snack stop we spotted a beautiful swallow-tailed kite soaring overhead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We then started descending, as the rain began to fall, along narrow tracks and across rivers deep within the rainforest. It felt quite remote and untamed out here as we ducked under wet hanging branches and watched our footing on the slippery rocks. After undulating around the hillside for a while, we eventually began the main descent towards our next transition point.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:26.49502%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Forest-Trails.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Forest-Trails.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Forest-Trails.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Forest Trails\" data-height=\"1000\" data-id=\"48441\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48441\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Forest-Trails.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Forest-Trails.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:47.00997%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hiking-in-Costa-Rica.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hiking-in-Costa-Rica.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hiking-in-Costa-Rica.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hiking-in-Costa-Rica.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Hiking in Costa Rica\" data-height=\"750\" data-id=\"48440\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48440\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hiking-in-Costa-Rica.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hiking-in-Costa-Rica.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:26.49502%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Flowers-1.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Flowers-1.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Flowers-1.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Flowers\" data-height=\"1000\" data-id=\"48438\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48438\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Flowers-1.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Flowers-1.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:25.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Oropendola\" data-height=\"1000\" data-id=\"48439\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48439\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:25.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola-Nests-1.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola-Nests-1.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola-Nests-1.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Oropendola Nests\" data-height=\"1000\" data-id=\"48436\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48436\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola-Nests-1.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Oropendola-Nests-1.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:25.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Into-the-Cloud-Forest.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Into-the-Cloud-Forest.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Into-the-Cloud-Forest.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Into the Cloud Forest\" data-height=\"1000\" data-id=\"48437\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48437\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Into-the-Cloud-Forest.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Into-the-Cloud-Forest.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:25.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cloud-Forest-Trails.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cloud-Forest-Trails.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cloud-Forest-Trails.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Cloud Forest Trails\" data-height=\"1000\" data-id=\"48442\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48442\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cloud-Forest-Trails.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Cloud-Forest-Trails.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">My Achilles started to hurt on the descent, but there was little I could do about it out there, although I did take some ibuprofen. We also passed a large group of hikers travelling in the same direction. I don\u2019t think they were doing the full coast-to-coast route though \u2014 just a shorter excursion into the national park.<\/p>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"18417199923\" data-style=\"standard\" data-from-embed=\"false\" data-token=\"4PgyzYMkvuSTUZ-RHCbYW0I1YN821krxsAS_TKHOuUs\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Camp in Humo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">After a bit of a slog along a muddy track, we met Memo and the van for another quick transition back into cycling kit before a final fun, gravelly descent into Humo and another indoor campsite in a large hall. It soon started pouring with rain again, so being inside and dry was definitely appreciated.<\/p>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"18417204004\" data-style=\"standard\" data-from-embed=\"false\" data-token=\"UWyxu824aESKRunTpdhB3bx4nYvbyQZbWxL0Z_kh9eE\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">By now my Achilles was quite sore, so I taped it up, kept topped up with paracetamol and ibuprofen, and rested it as best I could. The taping in particular seemed to help and, with only one day to go before a full rest day, I hoped it would settle down.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:46.90061%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Campsite.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Campsite.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Campsite.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Campsite.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Campsite\" data-height=\"750\" data-id=\"48443\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48443\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Campsite.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Campsite.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Resting-my-Ankle.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Resting-my-Ankle.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Resting-my-Ankle.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Resting-my-Ankle.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Resting my Ankle\" data-height=\"750\" data-id=\"48444\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48444\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Resting-my-Ankle.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Resting-my-Ankle.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:53.09939%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Dessert.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Dessert.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Dessert.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Dessert\" data-height=\"1000\" data-id=\"48445\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=48445\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Dessert.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Dessert.jpeg?ssl=1\" data-amp-layout=\"responsive\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Dinner was delicious, and then it was time to relax and head to bed as rain hammered down on the roof above us. Another good day in Costa Rica, and we were now about halfway across the country. Tomorrow promised a long bike ride followed by rafting into a remote camp on the Pacuare River.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Early Morning Stroll After a fairly relaxing night at the Rio Perlas Resort, I was up early for a wander through the grounds. Oropendola birds could be heard and seen in the trees, and the vegetation was amazing. I checked out the pools, hot tubs, and little natural lake, simply strolling around marvelling at the&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":48440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1616,1652,17,1154],"tags":[1755,1521],"class_list":["post-48425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camping","category-hiking","category-mtb","category-travel","tag-costa-rica","tag-travel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Costa Rica Coast to Coast - Into the Interior - A Simple Life of Luxury<\/title>\n<meta name=\"description\" content=\"Exploring Costa Rica\u2019s interior through rainforest trails, cloud forest, rivers and remote camps on a coast to coast adventure.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2026\/05\/costa-rica-coast-to-coast-into-the-interior\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Costa Rica Coast to Coast - Into the Interior - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Exploring Costa Rica\u2019s interior through rainforest trails, cloud forest, rivers and remote camps on a coast to coast adventure.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alananna.co.uk\/blog\/2026\/05\/costa-rica-coast-to-coast-into-the-interior\/\" \/>\n<meta property=\"og:site_name\" content=\"A Simple Life of Luxury\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-22T07:42:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-22T07:42:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2026\/05\/Hiking-in-Costa-Rica.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alan Cole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@justalcole\" \/>\n<meta name=\"twitter:site\" content=\"@justalcole\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan Cole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2026\\\/05\\\/costa-rica-coast-to-coast-into-the-interior\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2026\\\/05\\\/costa-rica-coast-to-coast-into-the-interior\\\/\"},\"author\":{\"name\":\"Alan Cole\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"headline\":\"Costa Rica Coast to Coast &#8211; 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