{"id":45580,"date":"2025-04-28T12:34:50","date_gmt":"2025-04-28T11:34:50","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=45580"},"modified":"2025-04-28T12:34:56","modified_gmt":"2025-04-28T11:34:56","slug":"a-slow-but-sunny-stretch-of-the-isle-of-man-coast-path","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2025\/04\/a-slow-but-sunny-stretch-of-the-isle-of-man-coast-path\/","title":{"rendered":"A Slow but Sunny Stretch of the Isle of Man Coast Path"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">My run around the Isle of Man is taking quite a while. I only travel there now and then for short visits, and each time I do, I seem to be running shorter distances \u2014 and getting slower too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This visit was just a flying trip for the weekend, mainly to visit Anna\u2019s mum. I&#8217;d tweaked a muscle in my back a few days beforehand, so running wasn\u2019t really on the agenda \u2014 though I packed some running shoes, just in case.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We arrived on Friday afternoon and stayed just down the road from Pat\u2019s house. Saturday morning was spent shopping and chilling, and the evening was much the same: eating plenty of the food Pat had bought during our trip and then relaxing again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sunday promised better weather, and with no firm plans, we headed to the Sound to see the seals. Afterwards, I decided I was feeling up for a run along the coast. Anna and Pat were happy to drop me off at Niarbyl, where I finished last time, and then meet me later in Peel. It wouldn&#8217;t be a long run, and if all went to plan, they\u2019d have time to enjoy a picnic without waiting too long for me, assuming I didn\u2019t get lost!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despite some dense hill fog on the tops, the sun was shining at Niarbyl, but there was a stiff, cool breeze as I got changed in the car park. Anna was worried about my back, so we agreed to meet in Glen Maye a couple of miles along, just in case there were any problems.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I kitted up with a lightweight rucksack, a spare layer, my emergency satellite beacon, and a drink, and set off jogging up the long hill out of Niarbyl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taking it easy, everything felt good. I turned left at the top and trotted steadily along the tarmac. It felt quite warm now, so I stopped to take off my jacket and have a drink before descending toward Glen Maye.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The signposts \u2014 and my GPS route \u2014 then directed me off the road and down a narrow track toward the sea. I realised this would take me right down to the beach at Glen Maye, while Anna and Pat were waiting in the car park at the top. I considered sticking to the road to meet them directly, but I didn\u2019t want to miss out on this section of the Coast Path and feel as if I&#8217;d \u2018cheated\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, I followed the track, resigning myself to a long climb up to the car park, followed by another descent back to the coast afterward. Under normal circumstances, I would have sent Anna a text to update her, but with no mobile coverage on the Isle of Man, that wasn\u2019t an option \u2014 and I didn\u2019t want her worrying.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At the beach, the only choice was to start climbing. I met Anna and Pat in the car park, two miles into my run \u2014 although by now, I\u2019d already covered three miles, thanks to the detour! After saying hello, I headed back down to the coast to continue along the trail. I&#8217;d now run  four miles but was still only two miles into the planned route.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:46.91557%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4275.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4275.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4275.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4275.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Glen Maye\" data-height=\"750\" data-id=\"45581\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=45581\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4275.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4275.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 1 of 3 in full-screen\"\/><\/a><\/figure><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4273.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4273.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4273.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4273.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Glen Maye\" data-height=\"750\" data-id=\"45582\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=45582\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4273.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4273.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 2 of 3 in full-screen\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:53.08443%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4274.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4274.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4274.jpeg?strip=info&#038;w=750&#038;ssl=1 750w\" alt=\"Glen Maye\" data-height=\"1000\" data-id=\"45583\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=45583\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4274.jpeg\" data-width=\"750\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4274.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 3 of 3 in full-screen\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The path climbed back up onto the cliffs for a pleasant run along winding paths. Choughs swooped and dived in the updrafts, and at one point, a lizard scurried across the path in front of me. Otherwise, it was the usual coastal fare of blustery clifftops, plenty of ups and downs, and twists and turns.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4276.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4276.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4276.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4276.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Isle of Man Coast Path\" data-height=\"750\" data-id=\"45584\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=45584\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4276.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4276.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 1 of 1 in full-screen\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">At the top of one climb, I passed a sculpture of a pair of hikers taking a rest, before I enjoyed a lovely descent on a wide, grassy path around the side of a hill.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:100.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4278.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4278.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4278.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4278.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Coast Path Sculpture\" data-height=\"750\" data-id=\"45585\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=45585\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4278.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4278.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 1 of 1 in full-screen\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Another climb brought me to the top of Peel Hill, offering views over Peel, Peel Castle, and the rest of the island. Anna and Pat would be waiting for me in the shadow of the castle by Fenella Beach.<\/p>\n\n\n\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\"><div class=\"has-rounded-corners-10\"><div class=\"tiled-gallery__gallery\"><div class=\"tiled-gallery__row\"><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4280.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4280.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4280.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4280.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Views over Peel\" data-height=\"750\" data-id=\"45586\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=45586\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4280.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4280.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 1 of 2 in full-screen\"\/><\/a><\/figure><\/div><div class=\"tiled-gallery__col\" style=\"flex-basis:50.00000%\"><figure class=\"tiled-gallery__item\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4281.jpeg\"><img decoding=\"async\" srcset=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4281.jpeg?strip=info&#038;w=600&#038;ssl=1 600w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4281.jpeg?strip=info&#038;w=900&#038;ssl=1 900w,https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4281.jpeg?strip=info&#038;w=1000&#038;ssl=1 1000w\" alt=\"Peel Castle\" data-height=\"750\" data-id=\"45587\" data-link=\"https:\/\/www.alananna.co.uk\/blog\/?attachment_id=45587\" data-url=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4281.jpeg\" data-width=\"1000\" src=\"https:\/\/i0.wp.com\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2025\/04\/IMG_4281.jpeg?ssl=1\" data-amp-layout=\"responsive\" tabindex=\"0\" role=\"button\" aria-label=\"Open image 2 of 2 in full-screen\"\/><\/a><\/figure><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Up until now, I&#8217;d barely seen anyone, but Peel Hill was much busier \u2014 walkers enjoying the sunshine and even a large group doing some sort of \u2018nature-bathing\u2019 yoga session on the grass.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I dropped down into the car park and found Anna and Pat happily sitting in the sun, watching the waves roll onto the beach. I rewarded my run with an almond croissant before we headed back over the foggy hills to the other side of the island.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That was another few miles of the Isle of Man Coast Path ticked off \u2014 and a nice seven-mile run in the sunshine.<\/p>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"14302623471\" data-style=\"standard\" data-from-embed=\"false\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">We spent the rest of the afternoon chilling, had dinner at Pat\u2019s, and then spent the evening packing for an early start the next day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We were at the airport before 7 a.m., only to find it fogbound. Initially, we were told the flight was boarding, but after queuing for a while, the announcement changed: there was a delay due to fog. That delay soon stretched to &#8220;no chance of getting out of here before 5:30 p.m.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, I\u2019m writing this from the departure lounge at Ronaldsway Airport. Food and drink options are limited \u2014 Costa Coffee or nothing \u2014 but at least we\u2019ve been given a voucher. The boards currently show a delay until at least 6 p.m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We might not make it home today after all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running around the Isle of Man Coast Path has become a slow but steady project. Each trip adds a few more miles, and although I\u2019m moving more slowly these days, the scenery \u2014 and the small adventures along the way \u2014 make it worth every step. This weekend, with a tweaked back and patchy weather, I managed to tick off another stretch between Niarbyl and Peel.<\/p>\n","protected":false},"author":1312,"featured_media":45581,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[8,1377],"tags":[81,49],"class_list":["post-45580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-running-2","tag-isle-of-man","tag-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Slow but Sunny Stretch of the Isle of Man Coast Path - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2025\/04\/a-slow-but-sunny-stretch-of-the-isle-of-man-coast-path\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Slow but Sunny Stretch of the Isle of Man Coast Path - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Running around the Isle of Man Coast Path has become a slow but steady project. Each trip adds a few more miles, and although I\u2019m moving more slowly these days, the scenery \u2014 and the small adventures along the way \u2014 make it worth every step. 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