{"id":38610,"date":"2023-01-08T16:44:25","date_gmt":"2023-01-08T16:44:25","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=38610"},"modified":"2023-01-09T10:11:00","modified_gmt":"2023-01-09T10:11:00","slug":"omm-readiness","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2023\/01\/omm-readiness\/","title":{"rendered":"OMM Readiness"},"content":{"rendered":"\n<p>OMM\u2026 no, I haven\u2019t taken up some sort of Hindu spiritual chanting! I have however been talked into signing up for the Original Mountain Marathon (OMM). <\/p>\n\n\n\n<p>I\u2019m not taking full responsibility of course, it\u2019s all Lawrence\u2019s fault. He twisted my arm and badgered me into saying I\u2019d do it with him. <\/p>\n\n\n\n<p>It started with a text message from him saying \u201cwould you be interested in running the OMM with me in October?\u201d You know what I\u2019m like, I don\u2019t like to say \u201cno\u201d, so that was that. I paid my money and we were signed up. See, all his fault, how could I not succumb to such heavy-handed persuasion! <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">So, what is the OMM?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2023\/01\/OMM.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2023\/01\/OMM.jpg\" alt=\"OMM North Wales Logo\" class=\"wp-image-38613\" width=\"200\" height=\"97\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2023\/01\/OMM.jpg 800w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2023\/01\/OMM-200x97.jpg 200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>The OMM is a weekend fell running race. Kind of orienteering on steroids I guess. It\u2019s held at different venues each year and you don\u2019t get to know the course until you cross the start line. From there it\u2019s all about picking your route, finding checkpoints and covering the distance between them as quickly as you can. You also have to carry all the kit and supplies you\u2019ll need to spend a night in the mountains so that you can do it all again the following day. All we know at the moment is that it will be in North Wales somewhere this year.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/theomm.com\/the-omm\/\">official OMM website<\/a> says:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p> <strong>\u201cThe OMM is designed to test your abilities in the mountains. Anyone can get up Scafell Pike on a sunny day, but can you make good decisions when the clag comes in, visibility has gone, you\u2019re tired, you\u2019re wet, cold &amp; there\u2019s no paths to follow?\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Sounds like fun hey? <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">OMM Flavours<\/h2>\n\n\n\n<p>There are two varieties. First is a \u2018line course\u2019 where you have to get from point to point visiting checkpoints on the way in the shortest time possible. The other option is a \u2018points course\u2019 where the map consists of a whole load of checkpoints each worth a varying number of points. The challenge here is to gain as many points as you can in a set period of time. Both varieties of the OMM have a choice of distances\/durations. <\/p>\n\n\n\n<p>I\u2019m not really sure what I\u2019m capable of these days. Certainly not what I used to be before my <a href=\"https:\/\/www.alananna.co.uk\/blog\/2021\/06\/cardiac-quadrathlon-dont-try-this-at-home\/\">heart attack<\/a> so I didn\u2019t want to bite off far too much. We\u2019ve therefore signed up for the &#8216;short points&#8217; course. This feels less like a race than the line course as there is  the option to visit as many or as few checkpoints as we can. It\u2019ll be a challenge however we look at it, but the points course gives us more options depending on how we (I) feel on the day. <\/p>\n\n\n\n<p>The short course is 5 hours on the Saturday and 4 hours on the Sunday.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What to Expect<\/h3>\n\n\n\n<p>Again, back to the official OMM website which says:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cHeld at the end of October to guarantee bad weather. To compete you\u2019ll need a team mate, mountain experience &amp; dogged resilience.<\/p>\n\n\n\n<p>It\u2019s all about decision making, what kit you\u2019ll need, what route to take, how hard to push &amp; what to do when you get lost\u2026 which you will.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Based on that I\u2019m expecting first to spend more money than I have on lots of new ultra-lightweight technical mountain kit. After that, I\u2019ll expect to get cold, wet, muddy, tired and grumpy!! I guess the subsequent discomfort will be a small price to pay for the preceding retail therapy.<\/p>\n\n\n\n<p>Finally, the OMM website sums it up by saying: <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cIt\u2019s not easy, at times it\u2019s soul destroying, but the experience is unmissable!\u201d<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Suitability<\/h2>\n\n\n\n<p>I don\u2019t really know Lawrence that well. I\u2019ve never done any running or hill walking with him. I only know him from the beach where he is often out kitesurfing while I\u2019m windsurfing. I\u2019d chatted to him a few times and get on well with him but that was about it. He did also offer to come out and help me replace the anemometer on the weather station just after my heart attack when I was unable to get up the pole myself.  (He was actually the perfect candidate for the job thanks to the fact that he runs <a href=\"http:\/\/www.verticaltd.com\/\">Vertica Ltd<\/a>, a company that specialises in \u2018Rope Access and Height Safety solutions\u2019.)<\/p>\n\n\n\n<p>He\u2019s obviously into Watersports too and doesn\u2019t shy away from the crazy full-on days when it\u2019s blowing a hoolie and pouring with rain. He\u2019s also into slightly more hardcore pursuits such as sky-diving and seems to have spent quite a lot of time in the mountains too. <\/p>\n\n\n\n<p>I was therefore a little worried that I\u2019d be a bit of a disappointment to him as a team-mate. I\u2019m not used to being the weaker link in an event like this but Lawrence knows about my recent \u2018issues\u2019 and doesn\u2019t seem to mind. He says he\u2019s just happy to be out there \u2018doing it\u2019 without worrying too much about the competitive side of things. We&#8217;ll see.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Getting Out There Training for the OMM<\/h2>\n\n\n\n<p>I might not be quite up to scratch as far as my speed, stamina and strength in the mountains are concerned. I do think however that Lawrence was quite pleased that I not only said yes to doing it but that I then immediately organised to get out in the hills for a run with him. It might not have been a fast and furious run, it may not have been particularly hardcore from a terrain perspective. But, we were out there \u2018doing it\u2019 and that\u2019s what it\u2019s all about.<\/p>\n\n\n\n<p>We met on a suitably cold, gloomy and wet Sunday morning for a 7 mile loop in the hills above Machynlleth. It\u2019s a route I\u2019ve done before and is essentially a climb to the top on muddy trails followed by a fire-road descent. Nothing too long or challenging and it certainly pales in comparison to what we\u2019ll face in the OMM but we have to start somewhere. I did take a small rucksack with me just to make it a little bit more OMM specific.<\/p>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"8356914419\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<p>The run went well. I\u2019m obviously a lot slower than I used to be and slower than Lawrence but I don\u2019t think I embarrassed myself too much. There\u2019s a long way to go and I\u2019ll need to work on my stamina and durability but the training is the fun bit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">OMM Equipment<\/h2>\n\n\n\n<p>I\u2019ll need some lightweight kit, but I don\u2019t need much of an excuse to buy new technical clothing! I\u2019ll write a full blog post on my kit list soon, but top of my shopping list is a lightweight sleeping bag, waterproof running trousers and some packable insulated clothing for \u2018camp\u2019. Maybe a new lightweight version of <a href=\"https:\/\/www.alananna.co.uk\/blog\/2019\/09\/the-best-rucksack-for-running-and-trekking\/\">my favourite rucksack<\/a> too.<\/p>\n\n\n\n<p>Researching and purchasing kit is always fun. After that it\u2019s even more fun dialling it all in and making it work for me. There\u2019ll hopefully be plenty of opportunity to do that on training runs over the next few months. We\u2019ll have to get out for a few over-nighters too. I\u2019m hoping we\u2019ll both fit into Lawrence\u2019s tent as I don\u2019t think I can afford one of those. <\/p>\n\n\n\n<p>October will come around quicker than we imagine so there\u2019s no time to delay. I\u2019ve got lots of improvements to make before the event, lots of equipment to test and lots of miles to cover. It\u2019ll be a case of tempering my enthusiasm though so as to remain fit, healthy and injury free. No doubt I\u2019ll be keeping you up to date with progress here. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>OMM\u2026 no, I haven\u2019t taken up some sort of Hindu spiritual chanting! I have however been talked into signing up for the Original Mountain Marathon (OMM). I\u2019m not taking full responsibility of course, it\u2019s all Lawrence\u2019s fault. He twisted my arm and badgered me into saying I\u2019d do it with him. It started with a&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":38613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1616,48,1652,1377],"tags":[123,1704,49],"class_list":["post-38610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camping","category-fitness","category-hiking","category-running-2","tag-hills","tag-omm","tag-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>OMM Readiness - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2023\/01\/omm-readiness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OMM Readiness - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"OMM\u2026 no, I haven\u2019t taken up some sort of Hindu spiritual chanting! 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