{"id":36593,"date":"2021-07-13T07:13:19","date_gmt":"2021-07-13T06:13:19","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=36593"},"modified":"2021-07-14T11:06:32","modified_gmt":"2021-07-14T10:06:32","slug":"heart-attack-medical-records","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2021\/07\/heart-attack-medical-records\/","title":{"rendered":"Heart Attack Medical Records"},"content":{"rendered":"\n<p>People have been asking for updates on my heart attack recovery progress. There isn\u2019t a huge amount to report here yet. As you can imagine, I haven\u2019t really been doing much so don\u2019t have much to blog about. I have been chilling on the patio in the sunshine though.<\/p>\n\n\n\n<p>I am feeling a little better than I was. I\u2019ve been told not to do anything more than easy walks, so that\u2019s all I\u2019ve been doing. The damaged tissue in my heart needs time to heal so I\u2019m doing as I\u2019ve been told. It does feel as though I should do a little more as a walk doesn\u2019t elevate my heart rate at all. However, I think at the moment too little is probably better than too much. So, until I\u2019m given the green light to do more I\u2019ll stick to walking.<\/p>\n\n\n\n<p>I did lengthen my walk to 4 miles on Saturday. That was 4 weeks after my heart attack. <br \/><a href=\"https:\/\/strava.app.link\/QoF681pGShb\">https:\/\/strava.app.link\/QoF681pGShb<\/a><\/p>\n\n\n\n<p> I might therefore do a 5 mile walk sometime this week. I\u2019ll then do a 6 mile walk in week 6. I\u2019ll stop increasing it there though as 6 miles should be plenty. I will also be starting my formal cardiac rehab exercise program in the week after that.<\/p>\n\n\n\n<p>We\u2019ve been gradually gathering the various medical reports etc. For some reason these are more difficult to get hold of than they should be. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cath Lab Report<\/h2>\n\n\n\n<p>I have managed to get hold of the \u2018report\u2019 from the emergency Cath lab. It doesn\u2019t say much but does show that my right coronary artery was 100% blocked quite high up. <br \/><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/5B4A8F6B-EA08-42A8-8B4D-C6376BDA3939.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"276\" height=\"320\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/5B4A8F6B-EA08-42A8-8B4D-C6376BDA3939.jpeg\" alt=\"\" class=\"wp-image-36607\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/5B4A8F6B-EA08-42A8-8B4D-C6376BDA3939.jpeg 276w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/5B4A8F6B-EA08-42A8-8B4D-C6376BDA3939-173x200.jpeg 173w\" sizes=\"auto, (max-width: 276px) 100vw, 276px\" \/><\/a><figcaption>Cath Lab Report<\/figcaption><\/figure><\/div>\n\n\n\n<p>In some ways it\u2019s good that it was the right artery not the left. However, a 100% blockage isn\u2019t good. The fact that it was so high up in the artery isn\u2019t good either as it means that more of the heart was starved of its blood supply for the 5 hours it took to get to hospital. That means there\u2019s likely to be more dead tissue and permanent damage. It also shows that two stents were inserted.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ECG Traces<\/h2>\n\n\n\n<p>I\u2019ve got one of the ECG traces that were taken. This one was recorded 24 hours after the stents were inserted. <br \/><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/BCCD55AD-D0F0-4196-A5D0-0B28CD26D1B8.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"386\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/BCCD55AD-D0F0-4196-A5D0-0B28CD26D1B8.jpeg\" alt=\"\" class=\"wp-image-36611\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/BCCD55AD-D0F0-4196-A5D0-0B28CD26D1B8.jpeg 640w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/BCCD55AD-D0F0-4196-A5D0-0B28CD26D1B8-200x121.jpeg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>ECG Trace<\/figcaption><\/figure><\/div>\n\n\n\n<p>The bradycardia is normal for me. The arrhythmia isn\u2019t and the acute MI \/ STEMI definitely isn\u2019t! One of the positives of all of this is that I\u2019ve been learning more about interpreting ECG traces. This one shows the classic elevated ST segment indicative of a STEMI heart attack. It also shows pathologic Q-waves indicative of tissue damage. If these are still there on subsequent echocardiograms then they are unlikely to ever improve.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Echocardiograms<\/h2>\n\n\n\n<p>The only other thing I\u2019ve managed to get hold is the report from my echocardiogram. <br \/><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/661E9252-39DB-4CA4-A1C8-1B5DA1559A06.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"588\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/661E9252-39DB-4CA4-A1C8-1B5DA1559A06.jpeg\" alt=\"\" class=\"wp-image-36609\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/661E9252-39DB-4CA4-A1C8-1B5DA1559A06.jpeg 640w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/07\/661E9252-39DB-4CA4-A1C8-1B5DA1559A06-200x184.jpeg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption>Echocardiogram Report<\/figcaption><\/figure><\/div>\n\n\n\n<p>It doesn\u2019t make great reading, but it was taken a day or so after the stents were inserted. Hopefully some of this will improve over the next few months. I\u2019m hoping some of the inflammation will reduce. I hope the ejection fraction will increase and that the \u2018mystery structure\u2019 will remain unchanged.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Blood Tests<\/h2>\n\n\n\n<p>I haven\u2019t managed to get hold of the results from any of my blood tests yet. It\u2019ll be nice to see these so that I know how high my Troponin levels were. It\u2019ll also be good to see my cholesterol levels, potassium levels and blood sugar levels. We\u2019ve asked for them so will hopefully get them soon,<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Next Steps<\/h2>\n\n\n\n<p>I\u2019ve got an echocardiogram scheduled for later this month, followed by an appointment with a cardiologist. That should give us an idea of how well recovery is going and how much permanent damage has been done. I have of course got plenty of questions to ask as well. Mainly about determining the underlying causes, investigating the current condition of my heart and coronary arteries and about the amount and intensity of exercise I should \/ can do. Obviously I\u2019d like to get back to some sort of exercise \/ training, but only if I can do so in a safe manner.<\/p>\n\n\n\n<p>I should also be starting formal cardiac rehab exercise classes in August. I\u2019m not sure about these yet. I imagine they\u2019ll either be really good, or really frustrating &#8211; we\u2019ll see. As long as they treat me like \u2018me\u2019 rather than treating me like just another heart attack patient then it should be fine.<\/p>\n\n\n\n<p>I\u2019m still feeling a little fragile at the moment. Walking is fine but anything that involves bending, pushing, pulling or lifting is difficult. Anna and Morgan are looking after me though and keeping me from doing such things. I still have discomfort in my chest and occasionally some pain. There\u2019s some muscle aches and nausea now and then as well which could well be medication side effects. There\u2019s obviously some worry whenever there\u2019s pain, twinges or anything new or different as well.<\/p>\n\n\n\n<p>I doubt it\u2019ll ever be business as before but it\u2019ll be nice to start making some plans and to do some fun things. At the moment it feels as though life is on hold while I recover. I\u2019m hoping the cardiac rehab will allow us to start looking forwards. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>People have been asking for updates on my heart attack recovery progress. There isn\u2019t a huge amount to report here yet. As you can imagine, I haven\u2019t really been doing much so don\u2019t have much to blog about. I have been chilling on the patio in the sunshine though. I am feeling a little better&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":36600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[8],"tags":[295],"class_list":["post-36593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heart Attack Medical Records - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2021\/07\/heart-attack-medical-records\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heart Attack Medical Records - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"People have been asking for updates on my heart attack recovery progress. 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