{"id":34606,"date":"2020-10-07T12:00:28","date_gmt":"2020-10-07T11:00:28","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=34606"},"modified":"2020-10-07T12:05:04","modified_gmt":"2020-10-07T11:05:04","slug":"3rd-time-lucky","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2020\/10\/3rd-time-lucky\/","title":{"rendered":"3rd Time Lucky"},"content":{"rendered":"\n<p>After two fairly unsuccessful sessions yesterday I was hoping it would be 3rd time lucky. The wind was forecast to drop so I headed out early to try to catch it before it died. <\/p>\n\n\n\n<p>Once on the beach things didn&#8217;t look too promising but I rigged my 5.7m sail and big 104ltr board with my biggest 33cm fin. I wasn&#8217;t expecting much but once on the water I was pleasantly surprised to find that I was nicely powered up. I do like my <a href=\"https:\/\/gunsails.com\/en\/horizon2020\">5.7m Gun Horizon<\/a> sail. It&#8217;s not particularly early to plane but if I can get going then it generates plenty of power. Once up to speed it generates it&#8217;s own power and it feels windier than it really is. Perfect for today.<\/p>\n\n\n\n<p>I ended up having an hour on the water nicely powered up for some relaxed cruising. <\/p>\n\n\n\n<iframe loading=\"lazy\" height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/4162236990\/embed\/a7893b84691d7c6c3cacc3c3b165cfc348c7d934\"><\/iframe>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Fin.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Fin.jpg\" alt=\"\" class=\"wp-image-34607\" width=\"237\" height=\"263\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Fin.jpg 474w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Fin-181x200.jpg 181w\" sizes=\"auto, (max-width: 237px) 100vw, 237px\" \/><\/a><figcaption>New Fin<\/figcaption><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Time for a new fin<\/h2>\n\n\n\n<p>I did managed to break the head of my fin somehow but didn&#8217;t notice until I was de-rigging afterwards. I&#8217;ve ordered a new one as a replacement already. To be honest, quite a lot of my kit is fairly old at the moment so there may have to be some more windsurf kit shopping soon.<\/p>\n\n\n\n<p>It was quite interesting to look at the speed and heart rate trace afterwards as well. I&#8217;d never really noticed it before but it looks more like an interval workout. Strangely, every time I gybe there is quite a spike in my heart rate and then it eases off as I&#8217;m sailing along comfortably on each reach. You can also see that the gybe between mile 6 and 7 must have been quite a good one. My Heart Rate spiked as with all of the other gybes but there wasn&#8217;t any loss of speed. If only they were all like that.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Windsurf-Heart-Rate.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"238\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Windsurf-Heart-Rate.jpg\" alt=\"\" class=\"wp-image-34608\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Windsurf-Heart-Rate.jpg 950w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/10\/Windsurf-Heart-Rate-200x50.jpg 200w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/a><figcaption>Windsurf Heart Rate Trace<\/figcaption><\/figure><\/div>\n\n\n\n<p>No photos or video today though as I wasn&#8217;t expecting to actually get going.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After two fairly unsuccessful sessions yesterday I was hoping it would be 3rd time lucky. The wind was forecast to drop so I headed out early to try to catch it before it died. Once on the beach things didn&#8217;t look too promising but I rigged my 5.7m sail and big 104ltr board with my&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":34608,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12],"tags":[32],"class_list":["post-34606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-windsurfing","tag-windsurf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3rd Time Lucky - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2020\/10\/3rd-time-lucky\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3rd Time Lucky - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"After two fairly unsuccessful sessions yesterday I was hoping it would be 3rd time lucky. 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