{"id":31876,"date":"2020-01-18T17:24:59","date_gmt":"2020-01-18T17:24:59","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=31876"},"modified":"2020-01-18T17:25:04","modified_gmt":"2020-01-18T17:25:04","slug":"a-good-start-to-the-weekend","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/","title":{"rendered":"A Good Start to the Weekend"},"content":{"rendered":"\n<p>It may have been a little chilly out there first thing, but the wind had dropped off, the rain had stopped and there were still some waves about. So, as the sun rose, it was off to the beach for me for a little paddle in my ski. <\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/AsP0QEHv_o8\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n\n\n\n<p>Nothing too strenuous as I&#8217;ve got a sore back but having not been out for a paddle for a while I couldn&#8217;t resist it. With the sun rising there were some good shots from my GoPro too.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg\" alt=\"\" class=\"wp-image-31878\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg 1024w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave-200x113.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Once back at home it was onto the turbo trainer for a little over and hour.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"950\" height=\"219\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Seneca-Rocks.jpg\" alt=\"\" class=\"wp-image-31877\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Seneca-Rocks.jpg 950w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Seneca-Rocks-200x46.jpg 200w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/figure>\n\n\n\n<p>I don&#8217;t think this helped my back much either, but again, it had to be done.<\/p>\n\n\n\n<p>Morgan was off to the Panto for the afternoon (Oh, yes he was!) so we all headed into Aberystwyth afterwards where we dropped Morgan off at the Arts Centre and Anna and I had a late lunch in Medina before doing some shopping. Morgan is out for dinner as well so I think the plan now that we are home again is to have a lazy dinner and chill at home until he&#8217;s back. Not a bad start to the weekend. I just have to decide if it&#8217;s worth driving to Colwyn Bay tomorrow for a Surf Ski race. That was always the plan, but I&#8217;m not sure if my sore back thinks it&#8217;s a good idea!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It may have been a little chilly out there first thing, but the wind had dropped off, the rain had stopped and there were still some waves about. So, as the sun rose, it was off to the beach for me for a little paddle in my ski. Nothing too strenuous as I&#8217;ve got a&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":31878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[134,1562],"tags":[1513,54],"class_list":["post-31876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling","category-canoeing","tag-cycling","tag-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Good Start to the Weekend - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Good Start to the Weekend - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"It may have been a little chilly out there first thing, but the wind had dropped off, the rain had stopped and there were still some waves about. So, as the sun rose, it was off to the beach for me for a little paddle in my ski. Nothing too strenuous as I&#8217;ve got a&#046;&#046;&#046;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/\" \/>\n<meta property=\"og:site_name\" content=\"A Simple Life of Luxury\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-18T17:24:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-18T17:25:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alan Cole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@justalcole\" \/>\n<meta name=\"twitter:site\" content=\"@justalcole\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan Cole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/\"},\"author\":{\"name\":\"Alan Cole\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"headline\":\"A Good Start to the Weekend\",\"datePublished\":\"2020-01-18T17:24:59+00:00\",\"dateModified\":\"2020-01-18T17:25:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/\"},\"wordCount\":247,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Sunrise-Wave.jpg\",\"keywords\":[\"Cycling\",\"Training\"],\"articleSection\":[\"Cycling\",\"Surf Ski, Kayaking and Canoeing\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/\",\"url\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/\",\"name\":\"A Good Start to the Weekend - A Simple Life of Luxury\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Sunrise-Wave.jpg\",\"datePublished\":\"2020-01-18T17:24:59+00:00\",\"dateModified\":\"2020-01-18T17:25:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Sunrise-Wave.jpg\",\"contentUrl\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/01\\\/Sunrise-Wave.jpg\",\"width\":1024,\"height\":576},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2020\\\/01\\\/a-good-start-to-the-weekend\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Good Start to the Weekend\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/\",\"name\":\"A Simple Life of Luxury\",\"description\":\"Tales from a down-shifted family - Making the most of modest means in West Wales\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\",\"name\":\"Alan Cole\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Selfie.jpg\",\"url\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Selfie.jpg\",\"contentUrl\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Selfie.jpg\",\"width\":950,\"height\":713,\"caption\":\"Alan Cole\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Selfie.jpg\"},\"description\":\"Alan is a Freelance Website Designer, Sports &amp; Exercise Science Lab Technician and full time Dad &amp; husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.\",\"sameAs\":[\"https:\\\/\\\/www.pixelwave.co.uk\",\"http:\\\/\\\/www.facebook.com\\\/justal\\\/\",\"https:\\\/\\\/x.com\\\/justalcole\"],\"url\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/author\\\/justal123\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Good Start to the Weekend - A Simple Life of Luxury","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/","og_locale":"en_GB","og_type":"article","og_title":"A Good Start to the Weekend - A Simple Life of Luxury","og_description":"It may have been a little chilly out there first thing, but the wind had dropped off, the rain had stopped and there were still some waves about. So, as the sun rose, it was off to the beach for me for a little paddle in my ski. Nothing too strenuous as I&#8217;ve got a&#46;&#46;&#46;","og_url":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/","og_site_name":"A Simple Life of Luxury","article_publisher":"http:\/\/www.facebook.com\/justal\/","article_author":"http:\/\/www.facebook.com\/justal\/","article_published_time":"2020-01-18T17:24:59+00:00","article_modified_time":"2020-01-18T17:25:04+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg","type":"image\/jpeg"}],"author":"Alan Cole","twitter_card":"summary_large_image","twitter_creator":"@justalcole","twitter_site":"@justalcole","twitter_misc":{"Written by":"Alan Cole","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#article","isPartOf":{"@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/"},"author":{"name":"Alan Cole","@id":"https:\/\/www.alananna.co.uk\/blog\/#\/schema\/person\/45ecde6c89b31a9e21f97fdde4c21372"},"headline":"A Good Start to the Weekend","datePublished":"2020-01-18T17:24:59+00:00","dateModified":"2020-01-18T17:25:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/"},"wordCount":247,"commentCount":0,"publisher":{"@id":"https:\/\/www.alananna.co.uk\/blog\/#\/schema\/person\/45ecde6c89b31a9e21f97fdde4c21372"},"image":{"@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg","keywords":["Cycling","Training"],"articleSection":["Cycling","Surf Ski, Kayaking and Canoeing"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/","url":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/","name":"A Good Start to the Weekend - A Simple Life of Luxury","isPartOf":{"@id":"https:\/\/www.alananna.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#primaryimage"},"image":{"@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#primaryimage"},"thumbnailUrl":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg","datePublished":"2020-01-18T17:24:59+00:00","dateModified":"2020-01-18T17:25:04+00:00","breadcrumb":{"@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#primaryimage","url":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg","contentUrl":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg","width":1024,"height":576},{"@type":"BreadcrumbList","@id":"https:\/\/www.alananna.co.uk\/blog\/2020\/01\/a-good-start-to-the-weekend\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.alananna.co.uk\/blog\/"},{"@type":"ListItem","position":2,"name":"A Good Start to the Weekend"}]},{"@type":"WebSite","@id":"https:\/\/www.alananna.co.uk\/blog\/#website","url":"https:\/\/www.alananna.co.uk\/blog\/","name":"A Simple Life of Luxury","description":"Tales from a down-shifted family - Making the most of modest means in West Wales","publisher":{"@id":"https:\/\/www.alananna.co.uk\/blog\/#\/schema\/person\/45ecde6c89b31a9e21f97fdde4c21372"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.alananna.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/www.alananna.co.uk\/blog\/#\/schema\/person\/45ecde6c89b31a9e21f97fdde4c21372","name":"Alan Cole","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/06\/Selfie.jpg","url":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/06\/Selfie.jpg","contentUrl":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/06\/Selfie.jpg","width":950,"height":713,"caption":"Alan Cole"},"logo":{"@id":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2021\/06\/Selfie.jpg"},"description":"Alan is a Freelance Website Designer, Sports &amp; Exercise Science Lab Technician and full time Dad &amp; husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.","sameAs":["https:\/\/www.pixelwave.co.uk","http:\/\/www.facebook.com\/justal\/","https:\/\/x.com\/justalcole"],"url":"https:\/\/www.alananna.co.uk\/blog\/author\/justal123\/"}]}},"jetpack_featured_media_url":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2020\/01\/Sunrise-Wave.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/posts\/31876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/users\/1312"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=31876"}],"version-history":[{"count":1,"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/posts\/31876\/revisions"}],"predecessor-version":[{"id":31879,"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/posts\/31876\/revisions\/31879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/media\/31878"}],"wp:attachment":[{"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=31876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=31876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alananna.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=31876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}