{"id":3105,"date":"2009-11-26T10:04:08","date_gmt":"2009-11-26T10:04:08","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=3105"},"modified":"2009-11-26T10:04:08","modified_gmt":"2009-11-26T10:04:08","slug":"climachx-mtb-night-ride","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2009\/11\/climachx-mtb-night-ride\/","title":{"rendered":"ClimachX MTB Night Ride"},"content":{"rendered":"<p>I haven&#8217;t posted a ride report for a while or any route guides. Mainly because I had a few months off the bike after being in hospital and the rides I&#8217;ve done over the past few weeks whilst trying to get back into it have been pretty hard work and not that enjoyable.<\/p>\n<p>Last nights ride felt much better though. I&#8217;d done some sessions on the turbo trainer this week &#8211; 50 minutes fairly hard on Monday, 35 minutes on Tuesday and then an easy 30 minutes earlier in the day yesterday &#8211;  and I think it must be paying dividends. Right from the start I felt much better on the bike.<\/p>\n<p>It was a fairly chilly, windy night, so not that inviting out there but Dave, John and I met at the ClimachX trailhead at 6.30pm. After the initial pfaff as we got ready we set off up the long climb along the fire-road. I didn&#8217;t feel that fast but made it to the top within 12 minutes which isn&#8217;t too bad for me. We then did the first couple of sections of singletrack before heading off the marked trail and down the Builth Descent. This descent was a little washed out after all the rain we&#8217;ve had lately and there was a large Hazel tree down across the trail at the top so it was a little slower than usual.<\/p>\n<p>Then it was up the long climb back to the top. We were treated to a bit of a lightning show on the way up and we hoped it would remain off in the distance. I&#8217;m not sure if Dave and John were taking it easy, but I was keeping up OK and felt quite good on the climb. Certainly a lot better than I had on previous weeks night rides. We then rejoined the ClimachX Trail and followed it around. The little climb after the section known as &#8216;Va Va Voom&#8217; feels pretty different after the forestry work that has been going on there, but at least some of the deeper puddle have disappeared.<\/p>\n<p>As we came out of &#8216;Better Late Than Never&#8217; we were hit by a huge hailstorm, that hurt to ride through. We stopped for shelter under a tree just as the storm abated. Dave did think about doing the &#8216;Elephant&#8217; descent and then climbing back up, but I was feeling a little cold by then and John wasn&#8217;t too keen to doing anything extra either so we missed out the section across the top (Where&#8217;s my Ball) and continued along the fire-road to the final descent. Despite all of the rain this was in pretty good condition.<\/p>\n<p>Overall it was a good night ride. I felt much better than I had done the last few weeks and the 11 miles passed by pretty quickly.<\/p>\n<p>Here&#8217;s a plot of the topography (blue shaded area) and my heart rate (red line). &#8211; Click for larger image<\/p>\n<div id=\"attachment_3106\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><a title=\"Climachx &amp; Builth Topography and Heart Rate Plot\" rel=\"lightbox\" href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2009\/11\/plot.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3106\" class=\"size-medium wp-image-3106 \" title=\"plot\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2009\/11\/plot-400x140.jpg\" alt=\"Climachx &amp; Builth Topography and Heart Rate Plot\" width=\"400\" height=\"140\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2009\/11\/plot-400x140.jpg 400w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2009\/11\/plot-120x42.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2009\/11\/plot.jpg 1024w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><p id=\"caption-attachment-3106\" class=\"wp-caption-text\">Climachx &amp; Builth Topography and Heart Rate Plot<\/p><\/div>\n<p>You can download a Google Earth file of the route here:<a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2009\/11\/ClimachXBuilth.kmz\"> ClimachX &amp; Builth<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I haven&#8217;t posted a ride report for a while or any route guides. Mainly because I had a few months off the bike after being in hospital and the rides I&#8217;ve done over the past few weeks whilst trying to get back into it have been pretty hard work and not that enjoyable. Last nights&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":3106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[48,17,103,10],"tags":[121,464,22,142,141],"class_list":["post-3105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-mtb","category-trail-guides","category-wales","tag-climachx","tag-dyfi-forest","tag-mountain-biking","tag-night-ride","tag-trail-guide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ClimachX MTB Night Ride - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2009\/11\/climachx-mtb-night-ride\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ClimachX MTB Night Ride - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"I haven&#8217;t posted a ride report for a while or any route guides. 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