{"id":26535,"date":"2018-05-14T08:52:04","date_gmt":"2018-05-14T07:52:04","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=26535"},"modified":"2018-05-14T15:25:18","modified_gmt":"2018-05-14T14:25:18","slug":"italy-day-5-urbino","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2018\/05\/italy-day-5-urbino\/","title":{"rendered":"Italy Day 5 &#8211; Urbino"},"content":{"rendered":"<p>Today started with me feeling a little ill. I decided to ride anyway and hoped I&#8217;d feel better once I got going. The plan today was to head to Urbino. Bruce joined Chris and I, and our guide was Gianmaria once again.<\/p>\n<p>There were a few decent climbs on the way out and I attacked them as usual, working hard on the way up and taking things a little easier on the descents. We made good progress through the Italian landscape, stopping briefly at the tops of the hills to regroup and making a water stop in Tavoleto before continuing on to Urbino.<\/p>\n<div id=\"attachment_26540\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Tavoleto.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26540\" class=\"size-large wp-image-26540\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Tavoleto-720x540.jpg\" alt=\"Tavoleto\" width=\"720\" height=\"540\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Tavoleto-720x540.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Tavoleto-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Tavoleto.jpg 950w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><p id=\"caption-attachment-26540\" class=\"wp-caption-text\">Tavoleto<\/p><\/div>\n<h2>Urbino<\/h2>\n<p>Urbino is an impressive walled city and a World Heritage Site. We stopped to take some photos from a fortress on a hill overlooking the old city.<\/p>\n<div id=\"attachment_26541\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26541\" class=\"size-large wp-image-26541\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-720x265.jpg\" alt=\"Urbino\" width=\"720\" height=\"265\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-720x265.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-200x74.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino.jpg 1024w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><p id=\"caption-attachment-26541\" class=\"wp-caption-text\">Urbino<\/p><\/div>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-26535 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Fort.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Fort-200x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Fort\" aria-describedby=\"gallery-1-26542\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Fort-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Fort-720x540.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Fort.jpg 950w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-26542'>\n\t\t\t\tFort\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-Selfie.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-Selfie-200x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Urbino Selfie\" aria-describedby=\"gallery-1-26543\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-Selfie-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-Selfie-720x541.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino-Selfie.jpg 950w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-26543'>\n\t\t\t\tUrbino Selfie\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>We met up with some other groups from the hotel within the ancient city walls and stopped in the square for coffee. There were plenty of tourists around. I was feeling worse than before so\u00a0couldn&#8217;t make the most of the amazing cakes on offer.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-26535 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Cakes.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"200\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Cakes-150x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Cakes\" aria-describedby=\"gallery-2-26544\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Cakes-150x200.jpg 150w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Cakes.jpg 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-26544'>\n\t\t\t\tCakes\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Inside-Urbino.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"200\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Inside-Urbino-180x200.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Inside Urbino\" aria-describedby=\"gallery-2-26545\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Inside-Urbino-180x200.jpg 180w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Inside-Urbino-720x800.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Inside-Urbino.jpg 950w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-26545'>\n\t\t\t\tInside Urbino\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Setting-off-from-Urbino.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Setting-off-from-Urbino-200x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Setting off from Urbino\" aria-describedby=\"gallery-2-26546\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Setting-off-from-Urbino-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Setting-off-from-Urbino-720x540.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Setting-off-from-Urbino.jpg 950w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-26546'>\n\t\t\t\tSetting off from Urbino\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Gianmaria did his best Peter Sagan impression as he one-handed wheelied up over the steep cobbled street and under the archway out of Urbino. I felt sick all the way back but somehow was still riding OK. We stopped briefly at a viewpoint overlooking Riccione on the Panoramica Road and then rolled back to the hotel.<\/p>\n<div id=\"attachment_26547\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Panoramica-Viewpoimt.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26547\" class=\"size-large wp-image-26547\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Panoramica-Viewpoimt-720x540.jpg\" alt=\"Panoramica Viewpoint\" width=\"720\" height=\"540\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Panoramica-Viewpoimt-720x540.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Panoramica-Viewpoimt-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Panoramica-Viewpoimt.jpg 950w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><p id=\"caption-attachment-26547\" class=\"wp-caption-text\">Panoramica Viewpoint<\/p><\/div>\n<p>I was feeling even worse by now so cut back on eating during my afternoon snack, and during dinner. No wine for me either and despite the ibuprofen I gradually felt worse throughout the day.<\/p>\n<p>It was still a good ride though through the amazing Italian scenery in gorgeous weather.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/1564486729\/embed\/b1f5868109415f9666c5b3b6b5dfa02b1ce225c7\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today started with me feeling a little ill. I decided to ride anyway and hoped I&#8217;d feel better once I got going. The plan today was to head to Urbino. Bruce joined Chris and I, and our guide was Gianmaria once again. There were a few decent climbs on the way out and I attacked&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":26541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[134],"tags":[],"class_list":["post-26535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Italy Day 5 - Urbino - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2018\/05\/italy-day-5-urbino\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Italy Day 5 - Urbino - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Today started with me feeling a little ill. I decided to ride anyway and hoped I&#8217;d feel better once I got going. The plan today was to head to Urbino. Bruce joined Chris and I, and our guide was Gianmaria once again. There were a few decent climbs on the way out and I attacked&#046;&#046;&#046;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alananna.co.uk\/blog\/2018\/05\/italy-day-5-urbino\/\" \/>\n<meta property=\"og:site_name\" content=\"A Simple Life of Luxury\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-14T07:52:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-14T14:25:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2018\/05\/Urbino.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"377\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alan Cole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@justalcole\" \/>\n<meta name=\"twitter:site\" content=\"@justalcole\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan Cole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2018\\\/05\\\/italy-day-5-urbino\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2018\\\/05\\\/italy-day-5-urbino\\\/\"},\"author\":{\"name\":\"Alan Cole\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"headline\":\"Italy Day 5 &#8211; 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