{"id":25436,"date":"2017-11-10T15:08:45","date_gmt":"2017-11-10T15:08:45","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=25436"},"modified":"2017-11-10T15:13:12","modified_gmt":"2017-11-10T15:13:12","slug":"manchester-institute-health-performance","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2017\/11\/manchester-institute-health-performance\/","title":{"rendered":"Manchester Institute of Health and Performance"},"content":{"rendered":"<p>I spent Thursday at the <a href=\"http:\/\/www.mihp.co.uk\/\">Manchester\u00a0Institute of Health and Performance<\/a>. I wasn&#8217;t there to monitor, measure or improve any aspect of my sporting performance or health but on a User Day run by IPRS Mediquipe. I was there in my sport and exercise science lab technicians hat rather than as an athlete. I drove up to Manchester the evening before, had a nice dinner in the restaurant alongside the Premier Inn that I stayed in and then drove through Manchester to the impressive looking building of the MIHP. Once inside it was clear from the sign alongside the lift that this was quite a facility.<\/p>\n<div id=\"attachment_25437\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/MIHP.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25437\" class=\"size-full wp-image-25437\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/MIHP.jpg\" alt=\"MIHP\" width=\"550\" height=\"707\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/MIHP.jpg 550w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/MIHP-156x200.jpg 156w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><p id=\"caption-attachment-25437\" class=\"wp-caption-text\">MIHP<\/p><\/div>\n<p>Admittedly the Sport &amp; Exercise Science building that I work in at Aberystwyth University has many of these facilities itself. Biomechanics labs, Physiology labs, 3D motion capture labs, Environmental Chamber, Phlebotomy and even a Dexa Body Composition Scanner are all part of our offerings. I guess we have consulting rooms, offices, lecture theatres, seminar rooms, research offices and performance analysis facilities too. We could even count our staff kitchen as an athlete lounge if we wanted to. If you take the campus as a whole then we have plenty of other offerings too. Cryotherapy and Hydrotherapy are a little out of our league, but we do have an ice bath. We can do ECG tests we don&#8217;t quite offer full on cardiac screening with our own cardiac specialists. Nor do we have ultrasound or X-ray facilities. We most definitely\u00a0don&#8217;t have an MRI scanner! Not only this, but the scale of this place is a little different to ours as well. The strength and conditioning gym is huge.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-25436 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"68\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym2-200x68.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gym\" aria-describedby=\"gallery-1-25438\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym2-200x68.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym2-720x244.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym2.jpg 1024w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-25438'>\n\t\t\t\tGym\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym-200x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Gym\" aria-describedby=\"gallery-1-25439\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym-720x540.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym.jpg 950w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-25439'>\n\t\t\t\tGym\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>There&#8217;s a full indoor 3G pitch with 3D motion capture cameras all around it.<\/p>\n<div id=\"attachment_25440\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/3G-Pitch.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25440\" class=\"size-full wp-image-25440\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/3G-Pitch.jpg\" alt=\"3G Pitch\" width=\"950\" height=\"713\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/3G-Pitch.jpg 950w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/3G-Pitch-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/3G-Pitch-720x540.jpg 720w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/a><p id=\"caption-attachment-25440\" class=\"wp-caption-text\">3G Pitch<\/p><\/div>\n<p>The hydrotherapy suite is bigger than most.<\/p>\n<div id=\"attachment_25441\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Hydroptherapy.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25441\" class=\"size-full wp-image-25441\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Hydroptherapy.jpg\" alt=\"Hydroptherapy\" width=\"950\" height=\"713\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Hydroptherapy.jpg 950w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Hydroptherapy-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Hydroptherapy-720x540.jpg 720w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/a><p id=\"caption-attachment-25441\" class=\"wp-caption-text\">Hydroptherapy<\/p><\/div>\n<p>Built in 2015 everything feels brand spanking new too which is nice.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-25436 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Motion-Capture.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Motion-Capture-200x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Motion Capture\" aria-describedby=\"gallery-2-25442\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Motion-Capture-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Motion-Capture-720x540.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Motion-Capture.jpg 950w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-25442'>\n\t\t\t\tMotion Capture\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Environmental-Chamber.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"150\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Environmental-Chamber-200x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Environmental Chamber\" aria-describedby=\"gallery-2-25443\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Environmental-Chamber-200x150.jpg 200w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Environmental-Chamber-720x540.jpg 720w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Environmental-Chamber.jpg 950w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-2-25443'>\n\t\t\t\tEnvironmental Chamber\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>With facilities like this, the athletes and sports people that are lucky enough to have the opportunity and can afford to make use of them can&#8217;t fail to improve their performance. I was a little envious on two levels. First I&#8217;d love to have the opportunity to measure, monitor and improve my\u00a0performance using such facilities. I&#8217;d have to be a little fitter than I am at the moment, but I&#8217;m sure such facilities would be invaluable for performance monitoring, injury diagnosis, rehab and prevention and just boosting motivation. Secondly, it would be a pretty cool place to work, either as a Sports and Exercise scientist, consultant or as I am now just a lab technician. Nice that is if it were in Aberystwyth and not the middle of Manchester of course!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I spent Thursday at the Manchester\u00a0Institute of Health and Performance. I wasn&#8217;t there to monitor, measure or improve any aspect of my sporting performance or health but on a User Day run by IPRS Mediquipe. I was there in my sport and exercise science lab technicians hat rather than as an athlete. I drove up&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":25438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1454],"tags":[],"class_list":["post-25436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manchester Institute of Health and Performance - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2017\/11\/manchester-institute-health-performance\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manchester Institute of Health and Performance - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"I spent Thursday at the Manchester\u00a0Institute of Health and Performance. I wasn&#8217;t there to monitor, measure or improve any aspect of my sporting performance or health but on a User Day run by IPRS Mediquipe. I was there in my sport and exercise science lab technicians hat rather than as an athlete. I drove up&#046;&#046;&#046;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.alananna.co.uk\/blog\/2017\/11\/manchester-institute-health-performance\/\" \/>\n<meta property=\"og:site_name\" content=\"A Simple Life of Luxury\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:author\" content=\"http:\/\/www.facebook.com\/justal\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-10T15:08:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-11-10T15:13:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2017\/11\/Gym2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"347\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alan Cole\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@justalcole\" \/>\n<meta name=\"twitter:site\" content=\"@justalcole\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alan Cole\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2017\\\/11\\\/manchester-institute-health-performance\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2017\\\/11\\\/manchester-institute-health-performance\\\/\"},\"author\":{\"name\":\"Alan Cole\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"headline\":\"Manchester Institute of Health and Performance\",\"datePublished\":\"2017-11-10T15:08:45+00:00\",\"dateModified\":\"2017-11-10T15:13:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2017\\\/11\\\/manchester-institute-health-performance\\\/\"},\"wordCount\":490,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/45ecde6c89b31a9e21f97fdde4c21372\"},\"image\":{\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2017\\\/11\\\/manchester-institute-health-performance\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/Gym2.jpg\",\"articleSection\":[\"Sports\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2017\\\/11\\\/manchester-institute-health-performance\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2017\\\/11\\\/manchester-institute-health-performance\\\/\",\"url\":\"https:\\\/\\\/www.alananna.co.uk\\\/blog\\\/2017\\\/11\\\/manchester-institute-health-performance\\\/\",\"name\":\"Manchester Institute of Health and Performance - 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