{"id":24206,"date":"2017-05-02T06:09:09","date_gmt":"2017-05-02T05:09:09","guid":{"rendered":"https:\/\/www.alananna.co.uk\/blog\/?p=24206"},"modified":"2017-05-01T17:16:25","modified_gmt":"2017-05-01T16:16:25","slug":"bank-holiday-sup-surfing","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2017\/05\/bank-holiday-sup-surfing\/","title":{"rendered":"Bank Holiday SUP Surfing"},"content":{"rendered":"<p>Just a few of the waves from my SUP surf session on Bank Holiday Monday morning. Not a\u00a0soul in the water here at Ynyslas other than me. Lovely mellow waves to start with then got a bit bigger towards the end so that I could charge down a few steeper faces.<\/p>\n<p><iframe loading=\"lazy\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/aL9bX2IA4FI\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a few of the waves from my SUP surf session on Bank Holiday Monday morning. Not a\u00a0soul in the water here at Ynyslas other than me. Lovely mellow waves to start with then got a bit bigger towards the end so that I could charge down a few steeper faces.<\/p>\n","protected":false},"author":1312,"featured_media":24208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1477,13,10],"tags":[1482,119,1510,31],"class_list":["post-24206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stand-up-paddle-boarding","category-surf","category-wales","tag-stand-up-paddleboarding","tag-sup","tag-surf","tag-ynyslas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bank Holiday SUP Surfing - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2017\/05\/bank-holiday-sup-surfing\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bank Holiday SUP Surfing - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Just a few of the waves from my SUP surf session on Bank Holiday Monday morning. 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