{"id":15595,"date":"2014-02-12T10:39:50","date_gmt":"2014-02-12T10:39:50","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=15595"},"modified":"2015-04-03T23:12:48","modified_gmt":"2015-04-03T22:12:48","slug":"video-swim-analysis","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2014\/02\/video-swim-analysis\/","title":{"rendered":"Video Swim Analysis"},"content":{"rendered":"<p>I had my swim stroke recorded on video a few weeks back and have now got a copy of the footage.<\/p>\n<p>Now, before you say anything, my swimming\u00a0isn&#8217;t too bad, but I&#8217;m also far from being &#8216;really&#8217; fast. I guess I&#8217;m better than the &#8216;average Joe&#8217; in the water, but even so I&#8217;m nowhere near as fast as some people who just seem to make it all look so easy. There is definitely plenty of room for improvement. So, with the risk of being ridiculed, here it is for all to see.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/pFFcBUeJcmU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>If you are an expert in these matters then feel free to point out errors and where improvements can be made. If there&#8217;s anything good about it then that would be nice to hear too. If you don&#8217;t know anything about swimming then feel free to comment also, there&#8217;s bound to be some remarks about my choice of swimming trunks or something!<\/p>\n<p><script src=\"http:\/\/ws-eu.amazon-adsystem.com\/widgets\/q?rt=tf_cw&amp;ServiceVersion=20070822&amp;MarketPlace=GB&amp;ID=V20070822%2FGB%2Falslikklworls%2F8010%2F07701171-3fc5-493a-9f48-f8086cce08e7&amp;Operation=GetScriptTemplate\" type=\"text\/javascript\" charset=\"utf-8\">\/\/ < ![CDATA[\n \n\/\/ ]]><\/script><noscript><a HREF=\"http:\/\/ws-eu.amazon-adsystem.com\/widgets\/q?rt=tf_cw&#038;ServiceVersion=20070822&#038;MarketPlace=GB&#038;ID=V20070822%2FGB%2Falslikklworls%2F8010%2F07701171-3fc5-493a-9f48-f8086cce08e7&#038;Operation=NoScript\">Amazon.co.uk Widgets<\/a><\/noscript><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had my swim stroke recorded on video a few weeks back and have now got a copy of the footage. Now, before you say anything, my swimming\u00a0isn&#8217;t too bad, but I&#8217;m also far from being &#8216;really&#8217; fast. I guess I&#8217;m better than the &#8216;average Joe&#8217; in the water, but even so I&#8217;m nowhere near&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":18886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1018,650],"tags":[876,114,1364,112],"class_list":["post-15595","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-swimming-2","category-triathlon","tag-analysis","tag-swimming","tag-triahtlon","tag-video","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Video Swim Analysis - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2014\/02\/video-swim-analysis\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video Swim Analysis - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"I had my swim stroke recorded on video a few weeks back and have now got a copy of the footage. Now, before you say anything, my swimming\u00a0isn&#8217;t too bad, but I&#8217;m also far from being &#8216;really&#8217; fast. 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