{"id":14078,"date":"2013-07-17T22:08:46","date_gmt":"2013-07-17T21:08:46","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=14078"},"modified":"2013-07-17T22:08:46","modified_gmt":"2013-07-17T21:08:46","slug":"summer-day-12-sunrise-and-sunset","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2013\/07\/summer-day-12-sunrise-and-sunset\/","title":{"rendered":"Summer Day 12 &#8211; Sunrise and Sunset"},"content":{"rendered":"<p>Another summery day here with a hazy sunrise and a spectacular sunset. Maximum Temperature was 23.2&deg;C at 7:38pm.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-14078 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Sunset-over-the-dunes.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"79\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Sunset-over-the-dunes-120x79.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sunset over the dunes\" aria-describedby=\"gallery-1-14080\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Sunset-over-the-dunes-120x79.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Sunset-over-the-dunes-550x366.jpg 550w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Sunset-over-the-dunes.jpg 950w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-14080'>\n\t\t\t\tSunset over the dunes\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Hazy-Sunrise.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"79\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Hazy-Sunrise-120x79.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Hazy Sunrise\" aria-describedby=\"gallery-1-14079\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Hazy-Sunrise-120x79.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Hazy-Sunrise-550x366.jpg 550w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Hazy-Sunrise.jpg 850w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-14079'>\n\t\t\t\tHazy Sunrise\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Ynyslas-Sunset.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"79\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Ynyslas-Sunset-120x79.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Ynyslas Sunset\" aria-describedby=\"gallery-1-14081\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Ynyslas-Sunset-120x79.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Ynyslas-Sunset-550x366.jpg 550w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/07\/Ynyslas-Sunset.jpg 950w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-14081'>\n\t\t\t\tYnyslas Sunset\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Morgan was at home from school as he was ill, I was busy with work all day but did manage to fit in a ride once Anna got home from work. Just a fairly easy spin with a couple of hard efforts on two climbs.<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/app.strava.com\/activities\/67810357\/embed\/a5931d41e922736a78974b400569af8e9b06f268\" height=\"405\" width=\"590\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Then spent the evening watching Chris Froome take another stage win in the Tour on the hilly time trial and making smoothies from home grown fruit. Mmm Mmm<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another summery day here with a hazy sunrise and a spectacular sunset. Maximum Temperature was 23.2&deg;C at 7:38pm. Morgan was at home from school as he was ill, I was busy with work all day but did manage to fit in a ride once Anna got home from work. Just a fairly easy spin with&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":14079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[48,10,9],"tags":[],"class_list":["post-14078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-wales","category-weather"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Summer Day 12 - Sunrise and Sunset - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2013\/07\/summer-day-12-sunrise-and-sunset\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Summer Day 12 - Sunrise and Sunset - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Another summery day here with a hazy sunrise and a spectacular sunset. 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