{"id":13602,"date":"2013-06-10T10:53:49","date_gmt":"2013-06-10T09:53:49","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=13602"},"modified":"2013-06-10T10:53:49","modified_gmt":"2013-06-10T09:53:49","slug":"changing-team-colours","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2013\/06\/changing-team-colours\/","title":{"rendered":"Changing Team Colours"},"content":{"rendered":"<p>Just some time for some finishing touches before leaving for Turkey. Top of the list last night was to change my team colours from <a title=\"Club Colour Competition Cuticles\" href=\"https:\/\/www.alananna.co.uk\/blog\/2013\/club-colour-competition-cuticles\/\">INTRtri colours<\/a> to Team-GB colours&#8230; Looking good!<\/p>\n<div id=\"attachment_13605\" style=\"width: 560px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/toenails.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13605\" class=\"size-medium wp-image-13605\" alt=\"Team-GB toenails\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/toenails-550x410.jpg\" width=\"550\" height=\"410\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/toenails-550x410.jpg 550w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/toenails-120x89.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/toenails.jpg 850w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><p id=\"caption-attachment-13605\" class=\"wp-caption-text\">Team-GB toenails<\/p><\/div>\n<p>I&#8217;m almost packed ready to leave for Turkey tomorrow. Just a few final things to go in the bags and a final weight check on my luggage.<\/p>\n<ul>\n<li>Bike Box allowance is 30kg. Mine with bike, wetsuit, track pump, helmet, tools, foam roller, some clothes and other bits and bobs is c. 25 kg<\/li>\n<li>Luggage Allowance is 20kg &#8211; Mine including loads of <a title=\"Go Faster Juice - The Purple Power Potion!\" href=\"https:\/\/www.alananna.co.uk\/blog\/2012\/go-faster-juice-the-purple-power-potion\/\">beetroot juice<\/a>\u00a0is 10kg<\/li>\n<li>Hand Luggage Allowance is 5kg &#8211; Mine is 5.1kg and I wanted to fit some snacks in there yet!<\/li>\n<\/ul>\n<div id=\"attachment_13604\" style=\"width: 130px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/luggage.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13604\" class=\"size-thumbnail wp-image-13604\" alt=\"Luggage\" src=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/luggage-120x89.jpg\" width=\"120\" height=\"89\" srcset=\"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/luggage-120x89.jpg 120w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/luggage-550x410.jpg 550w, https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2013\/06\/luggage.jpg 850w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><p id=\"caption-attachment-13604\" class=\"wp-caption-text\">Luggage<\/p><\/div>\n<p>I&#8217;m not sure what I can take out of my hand luggage though as there\u00a0isn&#8217;t really much in there. Just my travel documents, my Team-GB tri-suit, my running and cycling shoes and some toiletries for the journey &#8211; things I need en route or that I can&#8217;t really afford to be without should they go missing &#8211; everything else I can beg, borrow and steal. I think most of the weight must be in the bag itself.<\/p>\n<p>I&#8217;m sure it&#8217;ll be OK and if not I&#8217;ll just have to eat the snacks there and then at check-in and stick some toiletries in my pocket!<\/p>\n<p>I&#8217;ve even devised a cunning plan of attaching my luggage to my bike box for easy transportation around airport terminals.<\/p>\n<p>That&#8217;s it, just one more sleep and I&#8217;m on the first train out of here &#8211; I do need to bake some cakes before I go though as Morgan wants me to leave a <a title=\"Delicious Lemon and Poppy Seed Cake Recipe\" href=\"https:\/\/www.alananna.co.uk\/blog\/2013\/delicious-lemon-and-poppy-seed-cake-recipe\/\">Lemon Lime and Poppy Seed Cake<\/a> for him.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just some time for some finishing touches before leaving for Turkey. Top of the list last night was to change my team colours from INTRtri colours to Team-GB colours&#8230; Looking good! I&#8217;m almost packed ready to leave for Turkey tomorrow. Just a few final things to go in the bags and a final weight check&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":13605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1154,650],"tags":[1283,1116,1516,1252],"class_list":["post-13602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel","category-triathlon","tag-alanya","tag-team-gb","tag-triathlon","tag-turkey"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Changing Team Colours - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2013\/06\/changing-team-colours\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Changing Team Colours - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"Just some time for some finishing touches before leaving for Turkey. Top of the list last night was to change my team colours from INTRtri colours to Team-GB colours&#8230; Looking good! I&#8217;m almost packed ready to leave for Turkey tomorrow. 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