I’ve just taken delivery of a load of energy drinks, recovery drinks and gels from Pacific Health as part of a freebie for subscribing to a magazine. Now, I know the recent Panorama programme basically dismissed the need for such products, but they were really only looking at them from the point of view of Joe Public, not from the point of view of people training properly.\u00a0Admittedly, if you do a couple of half hour workouts in the gym each week and then stuff loads of energy gels and drinks into your body then they won’t be doing you much good, after all they are in the most part just sugary water. But, for those of us training hard and burning off the calories we need to replace those calories and hydrate properly and such products are a convenient way to do so.<\/p>\n
The pack that I\u00a0received contains:<\/p>\n