{"id":10565,"date":"2012-07-12T08:56:26","date_gmt":"2012-07-12T07:56:26","guid":{"rendered":"http:\/\/www.alananna.co.uk\/blog\/?p=10565"},"modified":"2012-07-12T09:10:13","modified_gmt":"2012-07-12T08:10:13","slug":"fun-facing-your-fears-of-failure","status":"publish","type":"post","link":"https:\/\/www.alananna.co.uk\/blog\/2012\/07\/fun-facing-your-fears-of-failure\/","title":{"rendered":"Fun Facing your Fears of Failure"},"content":{"rendered":"<p>I think one of the reasons that many people don&#8217;t do things such as triathlons is that they have a fear of failure. It&#8217;s hard to get motivated at the best of times, but if on top of that you think you won&#8217;t be able to do it then for many people there just isn&#8217;t any point in trying.<\/p>\n<p>Even for people such as myself who do these things, there is always a fear of failure. This isn&#8217;t just in races either, even in training I might shy away from doing certain things. Silly really, especially in training as the worst that will happen is that I won&#8217;t hit my targets or it&#8217;ll hurt more than I had anticipated. No one will know about it, the failure will just be between me and my training schedule, but even then it&#8217;s no fun. We all want to achieve and do our best, so when it&#8217;s no happening we aren&#8217;t happy.<\/p>\n<p>Take the hilly run I&#8217;ve been doing lately as an example. I blogged about it a couple of weeks ago because I had <a title=\"A Brutal New Course Record\" href=\"https:\/\/www.alananna.co.uk\/blog\/2012\/a-brutal-new-course-record\/\">smashed my personal best time<\/a> around the course by a massive 2 minutes and 5 seconds. At the time it felt ridiculously hard and I finished the blog post by saying:<\/p>\n<blockquote><p>&#8220;I&#8217;m obviously pretty pleased with that, but on the other hand, REALLY don&#8217;t want to run that course again for a while as getting anywhere near to that time again is going to be hard. It was quite a brutal run for me!&#8221;<\/p><\/blockquote>\n<p>Not wanting to run the course again for a while was a bit of a cop out really. I didn&#8217;t want to do it not only\u00a0because\u00a0it was incredibly hard work, but also because I didn&#8217;t want to &#8216;fail&#8217; by not hitting that time again. However, I was scheduled to do a 60 minute hilly run on Wednesday again, so I decided to &#8216;man-up&#8217; and run that same course again. I wasn&#8217;t going to go for a course record again, but hopefully it would be close and with 2 minutes to play with I should at least be able to put in my 2nd best time on it.<\/p>\n<p>Besides, what have I got to lose? If I&#8217;m miles off my PB then I will have had a run  and done my training. If I get close again it would prove that it wasn&#8217;t a fluke and that I must be improving. Once again it was a tough run, but with a bit of a sprint finish I actually managed to not only get close to my PB but to beat it again, this time by 16 seconds with a new time of 52:07, compared to my previous best of 52:23.<\/p>\n<p>See, I faced the fear of failing, actually\u00a0succeeded\u00a0where I thought I wouldn&#8217;t and had fun doing it at the same time.<\/p>\n<p><iframe height='405' width='500' frameborder='0' allowtransparency='true' scrolling='no' src='http:\/\/app.strava.com\/runs\/13083413\/embed\/d451298b3308c02b76b15bb74dbd27422a5f0bf9'><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think one of the reasons that many people don&#8217;t do things such as triathlons is that they have a fear of failure. It&#8217;s hard to get motivated at the best of times, but if on top of that you think you won&#8217;t be able to do it then for many people there just isn&#8217;t&#46;&#46;&#46;<\/p>\n","protected":false},"author":1312,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[48,650],"tags":[741,49,54,1516],"class_list":["post-10565","post","type-post","status-publish","format-standard","hentry","category-fitness","category-triathlon","tag-pb","tag-running","tag-training","tag-triathlon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fun Facing your Fears of Failure - A Simple Life of Luxury<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alananna.co.uk\/blog\/2012\/07\/fun-facing-your-fears-of-failure\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fun Facing your Fears of Failure - A Simple Life of Luxury\" \/>\n<meta property=\"og:description\" content=\"I think one of the reasons that many people don&#8217;t do things such as triathlons is that they have a fear of failure. 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