{"version":"1.0","provider_name":"A Simple Life of Luxury","provider_url":"https:\/\/www.alananna.co.uk\/blog","title":"Options for a Night in - A Simple Life of Luxury","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IUnpgMo7rh\"><a href=\"https:\/\/www.alananna.co.uk\/blog\/2016\/01\/options-for-a-night-in\/\">Options for a Night in<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.alananna.co.uk\/blog\/2016\/01\/options-for-a-night-in\/embed\/#?secret=IUnpgMo7rh\" width=\"600\" height=\"338\" title=\"&#8220;Options for a Night in&#8221; &#8212; A Simple Life of Luxury\" data-secret=\"IUnpgMo7rh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.alananna.co.uk\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.alananna.co.uk\/blog\/wp-content\/uploads\/2016\/01\/options-for-a-night-in.jpg","thumbnail_width":480,"thumbnail_height":360,"description":"2016 is upon us and the dust may well be settling down on the New Year&#8217;s resolutions and whether they are realistic or not. One such resolution could be to slow down and simply enjoy your time at home rather than rushing around like one of them chickens without a head! Online TV and demand&#46;&#46;&#46;"}