<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>A Simple Life of Luxury</provider_name><provider_url>https://www.alananna.co.uk/blog</provider_url><title>Summer Sailing at Home - A Simple Life of Luxury</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="6cMr4j3gvk"&gt;&lt;a href="https://www.alananna.co.uk/blog/2017/07/summer-sailing-home/"&gt;Summer Sailing at Home&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.alananna.co.uk/blog/2017/07/summer-sailing-home/embed/#?secret=6cMr4j3gvk" width="600" height="338" title="&#x201C;Summer Sailing at Home&#x201D; &#x2014; A Simple Life of Luxury" data-secret="6cMr4j3gvk" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.alananna.co.uk/blog/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><thumbnail_url>https://www.alananna.co.uk/blog/wp-content/uploads/2017/07/Summer-Sailing.jpg</thumbnail_url><thumbnail_width>950</thumbnail_width><thumbnail_height>713</thumbnail_height><description>After a busy weekend away in North Wales Surf Skiing, Mountain Biking and Running along the Coast Path it was nice to be back at home. The busyness continued of course and summer was being kind to us. Wall to wall sunshine on Monday had me out mowing the lawn and gardening once the indoor...</description></oembed>
