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</html><thumbnail_url>https://www.alananna.co.uk/blog/wp-content/uploads/2016/08/Alan.jpg</thumbnail_url><thumbnail_width>850</thumbnail_width><thumbnail_height>638</thumbnail_height><description>I know I usually try to have an action packed weekend making the most of what Wondrous West Wales has to offer but this weekend was particularly good. It started on Friday with my usual early morning walk around the dunes and then a trip into town. Anna had a few chores and some shopping...</description></oembed>
