1.0A Simple Life of Luxuryhttps://www.alananna.co.uk/blogCycling - Hill Reps - A Simple Life of Luxuryrich600338<blockquote class="wp-embedded-content" data-secret="4J2RylMoij"><a href="https://www.alananna.co.uk/blog/2011/07/cycling-hill-reps/">Cycling – Hill Reps</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.alananna.co.uk/blog/2011/07/cycling-hill-reps/embed/#?secret=4J2RylMoij" width="600" height="338" title="“Cycling – Hill Reps” — A Simple Life of Luxury" data-secret="4J2RylMoij" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.alananna.co.uk/blog/wp-content/uploads/2011/06/hill_reps_cycling.jpg1024298One of the good things about having someone else write a training plan for you is that it gets you out doing things you might otherwise not have done. Last week it was pounding up and down the cliff path doing running hill reps. This week it was more hill reps, but on my bike. The prescribed session was...