1.0A Simple Life of Luxuryhttps://www.alananna.co.uk/blogSore Knees - A Simple Life of Luxuryrich600338<blockquote class="wp-embedded-content" data-secret="7Es0YPKOxM"><a href="https://www.alananna.co.uk/blog/2011/05/sore-knees/">Sore Knees</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.alananna.co.uk/blog/2011/05/sore-knees/embed/#?secret=7Es0YPKOxM" width="600" height="338" title="“Sore Knees” — A Simple Life of Luxury" data-secret="7Es0YPKOxM" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Another day and another windsurf session. Nicely powered with my big wave board and 5m sail today. There were plenty of nice steep ramps about as well which inevitably led to some nice big jumps, and then sore knees. Mind you, I don’t think the 6 mile run along the coast path this morning helped...https://www.alananna.co.uk/blog/wp-content/uploads/2015/04/SLOL.jpg419187